Destined To Be

Intimacy is more than sex. It's about connecting on a soul level. And it's challenging enough to build true intimacy with your partner at the beginning of a relationship. But once you've had kids, making the time to prioritize your marriage can be even more difficult. So, how do you create a deep level of intimacy with your person? And what can you do to keep that intimacy alive in your relationsh...

Goal-setting seems pretty straight forward. You build a vision around what you want and then you take action. But what if you're achieving goal after goal after goal so you don't have to feel? And what happens when you finally wake up to the trauma you've been repressing for years? How do you approach goal-setting in a new way? How do you set intentions and stay fully present? On this episode of D...

So, you're working through trauma. But you still want to be there for your significant other.  How do you initiate important conversations around the pain you're experiencing? And what do you do if your partner's evolution means they don't show up the way you expected? On this episode of Destined to Be, we explain how a shift in beliefs changes the way you show up in the world, discussing the chal...

Is your ego keeping you from truly feeling your emotions? Processing your trauma is a MUST if you want to grow to the next level. And if you have the tools to work through an awakening of this kind, it can serve to deepen your long-term relationships and cultivate a new kind of presence in your life. On this episode of Destined to Be, we get real about how Jeremiah's awakening has shifted the way...

What if having difficult conversations with yourself and your loved ones is the only way to work towards becoming the best version of yourself? How can childhood trauma shape the way that we live our lives, and addressing it be the only way that we can wake up and truly understand how to grow towards our best selves? On this episode of Destined to Be, we discuss how anyone can start the path to ev...

It's easy to see weakness in people who sit in their emotions. But what if cracking at the soul level is what it takes to process the trauma you've been carrying? What if it's not just okay but necessary to sit in your feelings?  What if allowing yourself to be vulnerable is the only way to grow and achieve new levels of intimacy, love and respect with your partner? On this episode of Destined to...

How do you make a life-changing decision? Yes, you want to make the right choice. But fear often rears its ugly head, and you find ways to avoid making the decision one way or the other. Or worse, you say no to yourself from a place of unworthiness. So, how do you move through the uncertainty and get clear on what you want to do? On this episode of Destined to Be, I share five questions to ask you...

Are you waiting until life settles down to get your sh*t together? Do you catch yourself saying that you'll start doing the thing you want after the kids get out of school or when things slow down at work or once the holidays are over? The problem is that tomorrow isn't guaranteed. And if you're not doing the things you say you want now, when will you EVER do them? On this episode of Destined to B...

The fact is, it's challenging to get where you want to go without support. We simply don't show up for ourselves the same way we do for other people. But what if you had a community to cheer you on? On this episode of Destined to Be, I describe the power of community to get where you want quicker, explaining how Level Up VIP holds women accountable for their growth. I walk you through what's inclu...

You've no doubt heard the saying, 'Comparison is the thief of joy.' But I would argue that comparison steals a lot more than just our joy.  Judging ourselves as less-than spikes emotions of anxiety and fear. And if we don't have the tools to come back from those negative thoughts, comparison attacks who we are at a soul level and prevents us from showing up as the person we're meant to be. On this...

2020 was rough. But when bad things happen, you have a choice. You can either let the situation defeat you or figure out how it can serve you. In fact, I had the best year of my life despite the circumstances. On this episode of Destined to Be, I share the three things I did to propel myself to the next level in 2020, explaining why I recommend hiring a coach to push you in ways you won't push you...

We create our own reality.  The stories we tell ourselves become true in our minds. And we assign meaning about our own value by comparing ourselves with others. So, how can we flip the script when the meaning we're giving our current circumstances doesn't serve us? How can we get from WOE IS ME to NOW WHAT? On this episode of Destined to Be, we explain how we place meaning on events based on the...

Ten years ago, we honeymooned in Cancun. And today, we're back in the beautiful Mexican city on vacation, reflecting on how we've grown in the last decade. So, how have our lives changed since 2011? On this episode of Destined to Be, we explore how we've evolved since the year we were married, describing the freedom our current careers afford us to be fully present when we travel and set intention...

If you're becoming a mom for the first time, it's okay to feel lost. Rest assured that you are not alone. And while we're conditioned to believe that once we have children, we should live for them (at the expense of our own identity), I'm here to tell you that you CAN fill multiple roles without feeling guilty about it. But how do you navigate all the feelings that come with having kids? And how c...

When it comes to journaling, I struggle with consistency. And yet, when I DO make the time to sit down and respond to difficult questions, my writing reveals the things I need to do to get to the next level. So, where do you find journal prompts specific to what you're going through right now? And how do you make journaling a consistent habit? On this episode of the podcast, I share six journal pr...

To live a more joyful, fulfilling life, you've got to do the work. But what does that really mean?  The same way championships are won when nobody's looking, personal growth comes from consistent self-reflection. From figuring out what you need to work on INSIDE, so that what happens OUTSIDE doesn't dictate how you feel. On this episode of Destined to Be, we share what it looks like to do the work...

It's fun to share your before and after. But no one talks about the messy middle. The times you struggled and seriously considered giving up. And yet, the challenging times make you who you are. And there is power in your story. In looking back and connecting the dots. In finding gratitude for what you've made it through. Stacy Crown is the high-performance coach behind Hotmess to Success , a prac...

Feel like what you're doing now isn't for you anymore?  It's tough to walk away from something you've put your heart and soul into, and you may feel totally lost for a while. But it's these moments of struggle that make you who you are. It IS possible to keep going. And your identity will continue to evolve each time you level up. On this episode of Destined to Be, I explain how what you do can be...

When you decide to say YES to yourself and the person you want to become, you have to say NO to other things. And if you're used to being a people pleaser, this can be a real challenge.  But if you're appeasing other people at the cost of your own happiness, it's time to learn how to set some healthy boundaries and normalize saying NO THANK YOU to the things that don't serve you. On this episode o...

Did you know that thoughts become things? The truth is, we create our own reality. And we're limited only by what we BELIEVE is possible for us. On this episode of Destined to Be, I'm sharing the idea that we create our own destiny through our thoughts, explaining how the universe acts in our favor when we align with the frequency we're trying to become. I weigh in on how to show your Creator you'...

So, something tells you that you're meant for more. And you have an idea for the life you want to create. But then you wonder, 'Who am I to try this new thing?' You second guess your savvy and start to believe that you're not good enough. You've got a bad case of imposter syndrome, and it's got you stuck. On this episode of Destined to Be, we offer insight on overcoming imposter syndrome, challeng...

Taking care of your body is key in becoming the person you're destined to be. And if you're struggling to eat healthy, get enough sleep or keep a regular workout schedule, you know you're not showing up as your best self. But how do you start implementing healthy habits in your life? On this episode of Destined to Be, we share our favorite hacks for staying healthy, walking you through our go-to p...

If you make a mistake, you should make amends. But all too often, we apologize in situations where we've done nothing wrong. We say we're sorry for prioritizing ourselves and our goals. And we feel like we have to justify our choices. So, how do you learn to value yourself enough to stop apologizing when it's just not necessary?  On this episode of Destined to Be, we follow up on last week's show...

Everybody has an opinion. And if you're just getting started with personal development, the people around you may have a lot to say about it. But your ambition to change your life for the better is not hurting anybody, and you don't need to feel guilty about it.  On this episode of Destined to Be, we share three things you absolutely DO NOT need to apologize for, explaining why you don't have to j...

Know you want MORE for your life—but the people around you just don't get it? Then it's time to find a community that supports you in growing to the next level. A group of people who elevate your energy and want to stay connected for the long term. So, how do you attract the kind of people you need to get the results you want? On this episode of Destined to Be, we explain why it's crucial to be pa...