Jessca Gonzales

Destination Sleep

Health EN ↓ 66 episodes

Destination Sleep is an invitation for you to come just as you are, however your day looked like so you can experience inner peace, calmness, and deep sleep. Sleep is your gift to yourself and life's gift to you so you can experience full restoration, regeneration, and relaxation. DS is your nightly dose of empowering, happy thoughts before you go to sleep. You'll be welcomed with affirmations, guided sleep meditations and gratitude to help you sleep faster and sleep with purpose. Tune in every night to experience inner peace, deep relaxation, and deep sleep.

Be sure to visit the podcast's website and support the creator: destinationsleep.jesscagonzales.com

Author

Jessca Gonzales

Episodes

Fully Set Free From Anxiety and Depression Testimonial From a Listener 30.11.2021 14:44

This is probably my most favorite episode yet! How can it be! A testimony from a listener! How amazing! I could not contain my excitement to share this with you all! I hope you fall asleep filled with so much hope! That you can be set free! I am so thrilled the Destination Sleep Community is growing rapidly! Thank you thank you thank you! Sleep W/ Purpose Journal is out now! It's as if Destination...

Open Arms, Sleep Talk Down. Blessed Beyond. Put Your Peace On. 30.11.2021 14:48

It is a relaxing peaceful night! With open arms, you are going to receive the abundance of life and its blessings! Open Heavens! Tonight, I am taking you on a journey! Get ready to sleep beautifully! And Turn Your Peace On! Message from Jessca: I am so thrilled the Destination Sleep Community is growing rapidly! Thank you thank you thank you! Sleep W/ Purpose Journal is out now! It's as if Destina...

Sleep Affirmations To Calm An Overactive Brain 30.11.2021 15:42

Sleep Calmly with These I Am Sleep Affirmations . . . I hope you all have had an amazing thanksgiving! I am so thrilled the Destination Sleep Community is growing rapidly! Thank you thank you thank you! Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle! What is it? 👉🏽 It's a 3 Month Guided Sl...

Sleep Talk Down:Tapping Into Faith, Grace, and Life. Focusing on Breathing and Letting Go. 19.10.2021 15:24

After a long day, get your relax on! We are learning to let all the things we are holding on to that is not adding value in our lives! For the more we hold on to life the more we lost it. There is abundance in letting go.

Sleep Affirmations: You Are At Peace. Guided Meditation. Beautiful Night Sleep. 19.10.2021 12:16

Experience falling asleep faster and restoration this evening. Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle! What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom. Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each...

Sleep Talk Down: Philippine Islands, Ease Your Mind, Story Time 18.09.2021 14:25

I was having a late night conversation with a friend and I began to talk about the beautiful islands of the Philippines! Right then he says, if you talk about this on your podcast I can fall asleep right away! So here it is! I hope you fall asleep super fast on the sound of my voice talking about the water! Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is...

Sleep TalkDown: Moments Pass Things Change, Stories on Recent Events, Rest Peacefully 18.09.2021 15:32

Just a calming voice to keep you relax through the night. Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle! What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom. Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week...

Story Time, Sleep Talk Down: Discipline, House Stories, Decisions, Choices, Actions 25.08.2021 14:25

Fall Asleep With a Soothing Voice This Evening. Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle! What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom. Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep...

A Night of Wholeness. Calming Evening. Unshakeable Faith Through Chaos. 25.08.2021 11:12

Get anchored this evening. Stand on a solid ground and not be shaken by the chaos that is going on around you. Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle! What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom. Why this journal? 👉🏽 The journal is...

Embracing Imperfections. Peaceful Night Sleep Talkdown. Soothing Piano Music 25.08.2021 8:58

Enjoy a beautiful evening of shifting your perspective just a little bit so you can learn to see your world in a better light. Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle! What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom. Why this journal? 👉🏽...

Speaking Words of Life For Complete Restoration of the Soul. Stepping Into the Unknown 22.08.2021 11:03

Have you ever felt paralyzed because of your situation? Whatever it is that you are going through. Tonight's episode is created for you to be encouraged to step outside of your fear and face with gladness whatever it is you are going through.

To The Heavily Burdened Experience Peace Tonight, Let Go and Be Still 22.08.2021 7:45

Here is the gift of life right in front of you! Tonight is an invitation for you to let go, lay it all down , and sit in stillness. Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle! What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom. Why this journal?...

Story Night: Calming Down Into The Night, Conquering My Fears of the Water 22.08.2021 7:24

What do you do when you are in fear of doing something? Would you still go for it? Tonight, I shared my story of fear of the water. Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle! What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom. Why this journal?...

Sleep Talkdown: Desiring Joy Unspeakable over Momentary Pleasure 22.08.2021 9:35

Step outside of fear tonight and learn to achieve Joy versus Happiness that is momentary! Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle! What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom. Why this journal? 👉🏽 The journal is focused on 13 Persona...

Night Filled with Stillness. Ask and it Shall be Given. Getting out of Living Through the Motions. 12.07.2021 10:27

Building mental fortitude to not get swayed by the motions of life. Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle! What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom. Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes....

Lullabies into the Night. Fall Asleep Fast in Peace. 12.07.2021 11:12

Fall asleep with Gladness.

Enter into the New World of Stillness. Celebrating Life. Sleep Talkdown. 12.07.2021 12:47

Enter into stillness. Be filled with joy, love, and peace. Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle! What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom. Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week...

Coming to Your Center in Stillness. Minimalistic Night; Focusing On The Now. Life is a Gift and the Giver is Good. 12.07.2021 10:17

A night of stillness and quieting the mind for your life is a gift! Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle! What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom. Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes....

Night Where There is Nothing Missing Nothing Broken, Peace That Passes All Understanding 16.06.2021 14:18

Tonight experience the rushing wave of peace, sleep into the night relaxed, calm and at peace! You are so loved! Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle! What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom. Why this journal? 👉🏽 The journal i...

Sleep Talkdown to a Calming Night of Rest, Ease Into The Night, Be Empowered, Renewing of Your Mind. 16.06.2021 12:17

Sleep meditation. Tonight, you will sleep at ease, calm, and relaxed. Sleep faster, better, and at peace! Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle! What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom. Why this journal? 👉🏽 The journal is focus...

On Love. Being Restored with Love. From Brokenness to Wholeness. Diving Deeper into the Depths of Love. Psalm 139 16.06.2021 16:33

Psalm 139 Tonight we get filled with love, light, and rest. Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle! What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom. Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each wee...

Joy, Peace, and Patience Amidst Trials; Patiently Waiting for Great Things to Unfold 06.06.2021 16:41

Tonight we are opening our hearts to be fully open to joy and patience as we wait on the glorious things that are about to unfold in our lives! Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle! What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom. Why t...

Giving Yourself Permission to Care For Yourself and To Sleep Beautifully! Level Up Night 29.05.2021 14:28

Giving yourself permission to care for yourself tonight! This is you and the life you have desired. You hold the key to making the decision that you will care for yourself, live powerfully, and be full of confidence. Tonight- you are going to experience gratefulness on a different level! Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-car...

Open Your Heart to Rejoice In Every Circumstance. Gain Strength, Peace and Contentment. Laying All Burdens Down Before You Sleep. 07.05.2021 14:35

Taking from the Biblical Scripture, Philippians 4- Rejoice in the Lord Always. Gain strength tonight before and as you sleep. Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle! What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom. Why this journal? 👉🏽...

Letting Go of Our Fear of The Unknown, Calming the Anxiety Down, Feel At Ease, Learning to Trust 06.05.2021 16:07

What is your next step? Feel worried because you feel directionless? It is natural for us humans to worry! Especially when we just want for the things we desire to happen right now! Tonight, you will learn to calm down your anxiety, your fears of the unknown, and learn to trust. Sleep with peace knowing that it is already being taken care of. Sleep W/ Purpose Journal is out now! It's as if Destina...