jamoalki

Depressed Not Dead (jamoalki) -Battling depression and suicide

Health EN ↓ 345 episodes

Join me as I attempt to rise above my depression and suicidal ideations.

Author

jamoalki

Episodes

#170 Meet Mackenzie! 01.12.2019 33:16

Thanks for listening in to this episode! I talk with an incredible young lady about her journey with mental illness, her obstacles, successes and oh so much more. Check out her story on The Mighty https://themighty.com/u/mackenziebuck/content/5d5302eee61eda00c921bef0 Be sure to check out and subscribe to the show on iTunes! https://apple.co/2VHV8Aj Everyone be safe and be well. Tags:Suicide,...

#169 Half Marathon #2 23.11.2019 18:56

Thanks for listening in to this episode! I talk about getting ready for and finishing a half marathon and oh so much more. Be sure to check out and subscribe to the show on iTunes! https://apple.co/2VHV8Aj Everyone be safe and be well. Tags:Suicide, Depression, Therapy, Depressed, Mental Illness

#168 Clammy Hands 18.11.2019 24:47

Thanks for listening in to this episode! I talk about my new therapist, clammy hands, clenching and oh so much more. Be sure to check out and subscribe to the show on iTunes! https://apple.co/2VHV8Aj Everyone be safe and be well. Tags:Suicide, Depression, Therapy, Depressed, Mental Illness

#167 Claire and Me at Bruegger's Bagels 14.11.2019 43:24

Thanks for listening in to this episode! I talk with my good friend Claire about how she's been doing, work, exercise, and oh so much more. Be sure to check out Claire's podcast Exercising Depression Be sure to check out and subscribe to the show on iTunes! https://apple.co/2VHV8Aj Everyone be safe and be well. Tags:Suicide, Depression, Therapy, Depressed, Mental Illness

#166 Sitting in the Rain 12.11.2019 16:29

Thanks for listening in to this episode! I talk about how I came close to ending the show, something that made me sad, and oh so much more. Be sure to check out and subscribe to the show on iTunes! https://apple.co/2VHV8Aj Everyone be safe and be well. Tags:Suicide, Depression, Therapy, Depressed, Mental Illness

#165 Meet Kate 01.11.2019 53:44

Thanks for listening in to this episode! I talk with my dear friend Kate about her journey with mental illness oh so much more. Check out her blog over at The Colour Of Madness Be sure to check out and subscribe to the show on iTunes! https://apple.co/2VHV8Aj Everyone be safe and be well. Tags:Suicide, Depression, Therapy, Depressed, Mental Illness

#164 10 Mile Run Day 27.10.2019 15:04

Thanks for listening in to this episode! I talk about my lack of prep for my run oh so much more. Be sure to check out and subscribe to the show on iTunes! https://apple.co/2VHV8Aj Everyone be safe and be well. Tags:Suicide, Depression, Therapy, Depressed, Mental Illness

#163 Naming A to Z 17.10.2019 18:23

Thanks for listening in to this episode! I talk about a childhood bedtime ritual, the night I almost ran away, and oh so much more. Be sure to check out and subscribe to the show on iTunes! https://apple.co/2VHV8Aj Everyone be safe and be well. Tags:Suicide, Depression, Therapy, Depressed, Mental Illness

#162 Breakfast at Panera 12.10.2019 16:33

Thanks for listening in to this episode! I talk a bit about my sleep habits, recording at Panera, cortisone shots, compartmentalizing, and oh so much more. Be sure to check out and subscribe to the show on iTunes! https://apple.co/2VHV8Aj Everyone be safe and be well. Tags:Suicide, Depression, Therapy, Depressed, Mental Illness

#161 Knee to the Hurts 04.10.2019 21:19

Thanks for listening in to this episode! I talk a bit about my new knee pain, how it's got me down, making tacos, an oh so much more. Be sure to check out and subscribe to the show on iTunes! https://apple.co/2VHV8Aj Everyone be safe and be well. Tags:Suicide, Depression, Therapy, Depressed, Mental Illness

#160 Struggling on the Back Porch 22.09.2019 22:07

Thanks for listening in to this episode! I talk a bit about how I've been struggling lately and a bit about what I'm winning too. Be sure to check out and subscribe to the show on iTunes! https://apple.co/2VHV8Aj Everyone be safe and be well. Tags:Suicide, Depression, Therapy, Depressed, Mental Illness

#159 Death In The Family 13.09.2019 19:45

Thanks for listening in to this episode! I talk a bit about my dad passing this past Sunday morning. Be sure to check out and subscribe to the show on iTunes! https://apple.co/2VHV8Aj Everyone be safe and be well. Tags:Suicide, Depression, Therapy, Depressed, Mental Illness

#158 No Name Given 06.09.2019 12:50

Thanks for listening in to this episode! I talk a bit about my dad who's in his last bit in hospice. I remind everyone I feel nothing. It's a short one, sorry. Be sure to check out and subscribe to the show on iTunes! https://apple.co/2VHV8Aj Everyone be safe and be well. Tags:Suicide, Depression, Therapy, Depressed, Mental Illness

#157 Giving Voice To Running 29.08.2019 18:32

Thanks for listening in to this episode! I talk a bit about the great podcast Giving Voice To Depression and their latest episode. A story about mental health days being available to Oregon students. (Correction, in the show I said Utah) I wonder where, if it exists at all, the line is between needing a mental health day and just not having the skills to navigate an emotional time. I wonder ab...

#156 Running To Hospice 22.08.2019 23:14

Thanks for downloading the episode! I talk about trying to figure out how to train for a half marathon. It's looking tougher than I originally thought. Dad is in hospice now and I played a big roll in making that decision. Yikes! I'm thinking about doing a Reddit AMA (Ask Me Anything) Oh I'm on Kik now too, as jamoalki of course. Be sure to check out and subscribe to the show on iTunes! https:...

#155 Car Talk Once Again 16.08.2019 18:57

I'm recording in the car again, this time with video. http://bit.ly/306Fem8 I talk about a couple of articles I've read and pimp some other podcasts. Tags: Depression Suicide Mental Illness

#154 Potpourri With Claire 11.08.2019 50:35

Join me as I sit and chat with my very good friend Claire from the Exercising Depression Podcast. We get into quite a bit of chatter. I hope you enjoy. Tags: Depression Suicide Mental Illness

#153 Ramble City 07.08.2019 15:16

Here's the latest episode where I ramble my way through 15 minutes. I'm navigating my way through the world of Reddit, wish me luck. Thank you all for taking time to listen.

#152 YouTube? 01.08.2019 18:33