Dayanara Gonzalez

Delusional By Choice

Health EN ↓ 30 episodes

Welcome to Delusional By Choice! 🎙️ I’m Dayanara, your host, sharing the messy, real moments of my life. At 28, I’m a college student at the University of North Carolina at Charlotte (Class of 2026 🎓) majoring in Sociology and minoring in Psychology. As I dive into understanding the human mind, I’m using everything I learn to navigate life’s ups and downs. This podcast is all about embracing “delusion” as a tool: life doesn’t always go according to plan, but we always get to choose how we show up. Each episode is like an open journal—raw, real, and filled with psychological insights to help y...

Author

Dayanara Gonzalez

Episodes

Reconnecting with Your Why 24.10.2024 21:10

Send me a message! Life can throw us off course, making it easy to forget why we started in the first place. Whether you're an entrepreneur, artist, or simply navigating life’s challenges, reconnecting with your original motivation can reignite your passion and clarity. SUPPORT THE SHOW: Love what you hear? Show your support by subscribing, leaving a review, and rating the podcast! Don't...

Delay the Temptation 17.10.2024 17:15

Send me a message! Get ready to feel good! In this episode, we discuss the importance of prioritizing the things that bring us joy and fulfillment. We’ll explore the concept of delayed gratification and how waiting for the good stuff can be incredibly rewarding. Plus, we’ll dive into the importance of setting boundaries to protect our energy. SUPPORT THE SHOW: Love what you hear? Show your suppor...

Burnout Prevention: Realizing My Schedule Was Too Full 10.10.2024 15:19

Send me a message! Join me as I share a personal story about the moment I realized my schedule was overloaded and the changes I needed to make to avoid burnout. We’ll explore the importance of thinking long-term and staying true to our main priorities. I’ll discuss how to identify non-negotiable habits, such as journaling, that keep us centered and focused. Tune in for insights on how to prioritiz...

Time to lock in 03.10.2024 33:41

Send me a message! With just four months until the new year, now is the time to shift gears and commit to your dreams! In this uplifting episode, we explore the importance of mindset, goal-setting, and taking actionable steps towards your aspirations. SUPPORT THE SHOW: Love what you hear? Show your support by subscribing, leaving a review, and rating the podcast! Don't forget to follow @delu...

Delusional Beginnings 28.09.2024 6:39

Send me a message! Quick introductory episode of Delusional by Choice , meet your host Dayanara, and discover what this podcast is all about. Welcome to the journey of choosing your delusions wisely! SUPPORT THE SHOW: Love what you hear? Show your support by subscribing, leaving a review, and rating the podcast! Don't forget to follow @delusional_bychoicepodcast and @dayag_24 on Instagram, an...