Delivered: finding victory after Postpartum Depression

In this episode of Delivered, we are joined by local author Meagan Gordon Scheuerman. She is the author of " Babies Are The Worst: A Memoir about Motherhood, PPD, & Beyond".  This book was written after her own battle with postpartum depression.  Motherhood is messy, magical—and sometimes, downright maddening. Join us as Meagan peels back the curtain on the realities of postpartum depression, slee...

In this episode of Delivered, we are joined by Madeline Kolpin, MS, RDN/LDN (Registered Dietitian), who specializes in the adult and geriatric populations. In this episode, we dive into the core of what your body truly needs during the postpartum period. Whether you're navigating sleepless nights, recovering from childbirth, or adjusting to your new role, your nutrition plays a KEY role in support...

In this episode of Delivered, we are joined by Mary Beth Perrone, a well versed Chopra Meditation Instructor and Founder of the non-profit, Women's Wellness Fest.  Mary Beth is also a Health Coach trained in Ayurveda, and a Global Sisterhood Facilitator. She started Radiate Wellness to help women navigate the changes of midlife through mind, body, & spirit. She knows health and wellness isn't one...

In this episode of Delivered, we are joined by Dr. Kat, an influential Psychologist with the amazing resource, PSI (Postpartum Support International).  Join Dr. Kat & I as we dive deep into the postpartum healing journey, providing the support and guidance you need after delivery. We discuss the emotional and mental aspects of postpartum recovery, offering practical advice for navigating this tran...

In this episode of Delivered, we are joined by Courtney, creator of the instagram community, Beyond PPD.  Courtney was faced with her own grueling Postpartum Depression journey during COVID, and has found healing.  Join Courtney & I as we recall the ways COVID affected our pregnancies, births, and postpartum recoveries. Courtney will share her personal story of overcoming this difficult period, of...

In this episode of Delivered, we sit down with Amy Spofford, who is a Prenatal & Postnatal Educator. Amy is a well educated mom of 3 babies who is making it her mission to help you through your 4th trimester.  Join Amy & I as we dive deep into the most critical aspects of postpartum recovery that often go unnoticed. While the postpartum period can be overwhelming, knowing where to focus your energ...

In this episode of Delivered, we sit down with Dr. Kayla, a Doctor of Physical Therapy (DPT), to explore a topic that's crucial for postpartum recovery but often overlooked: pelvic floor therapy. Dr. Kayla breaks down what pelvic floor therapy is, why it's so important for new moms, and how it can address common postpartum issues like incontinence, pelvic pain, and core weakness. Whether you're na...

In this enlightening episode of Delivered, we delve into the transformative power of EMDR therapy for those navigating the complexities of postpartum healing. Join  us as we explore how EMDR can support new parents in addressing trauma and emotional challenges during the postpartum period. Our expert guest, Lauren will uncover this niche type of therapy and how it can benefit any prepartum or post...

In this episode of Delivered, join our special guest, Kahla Jurney & I as we explore the vital role that doulas play in one of life's most transformative experiences: childbirth. Join us as we delve into the world of doula support, uncovering the profound impact they have on mothers, partners, and babies during the birthing process. Kahla will use her expertise through this insightful conversation...

In this special episode of Delivered, we dive into the multi-faceted experience of becoming a parent.  We'll explore the emotional and psychological changes that occur during the postpartum period, offering practical advice and expert insights to help you navigate this new chapter with confidence and grace. Our special guest Shari is an experienced parent with 5 children (she is expecting her 6th...

In this special episode of Delivered, we delve into the transformative journey of  postpartum recovery , exploring essential tools and techniques that promote healing and well-being.  Our special guest Jodi is a well versed Mental Health Counselor (LMHC), who is a compassionate therapist with a mission to help all of her patients achieve healing.  With Jodi's extensive experience and heartfelt app...

In this special episode of Delivered,  we continue our exploration of Matrescence and the process of becoming a mother, with our special guest Sarah.  Sarah has expertise as a postpartum doula and has helped hundreds of mothers through their postpartum experience.  Join us on a journey through the peaks and valleys of Matrescence, where we delve into the unfiltered realities of navigating motherho...

In this special episode of Delivered,  we delve into the transformative journey of breastfeeding. Join us as we explore the emotional highs and lows, the challenges, and the triumphs that mothers experience on this path. From navigating initial struggles to finding confidence and empowerment, my Lactation Consultant (LC) Anne provides first hand expertise on breastfeeding.  Anne offers practical a...

Join us in this episode as we take a deeper look into the journey of parenthood with expert guidance beyond the bump from my own OB, Dr. Keenan.  Dr. Keenan was crucial to our safe and beautiful delivery.  Join us, as Dr. Keenan shares invaluable insights into the postpartum period, discussing everything from having a loose "birth plan" to navigating the realities of life after delivery. Learn how...

In this heartfelt episode, we delve into the deeply personal story of Tara Lipinski & Todd Kapostasy who were battling against all the odds on their journey to parenthood. From the silent struggles of endometriosis to the emotional rollercoaster of failed conceiving attempts, we explore the resilience and courage of Tara & Todd who refused to give up on their dream of becoming parents. Join us, as...

In this episode, we delve into the profound transformation that accompanies the postpartum journey, with the guidance and expertise of Dr. Patricia Petralba, an integrative medicine physician.  We will be exploring how women navigate the complexities of childbirth and the early stages of motherhood. We honor the challenges, joys, and growth that come with this transformative time, inviting listene...

In this episode of Delivered, we will dive into the transformative experience of Matrescence and Postpartum, exploring the profound changes that occur as we transition into parenthood. Join me as we navigate the complexities of this journey, discussing the challenges, the joys, and the process of rediscovering and redefining ourselves in this new role. Listen in as I share several practical and ta...

In this weeks episode of the Delivered podcast, we are featuring my daughter's pediatrician, Dr. Kevin.  Dr. Kevin was a wealth of knowledge in our lives and we would have been lost without his guidance during that first year of her life.   Join us as we dive into essential topics with the pediatrician expertise from Dr. Kevin.  From decoding the newborn stage to addressing unique challenges like...

In this special episode of Delivered, we delve into Postpartum Depression through the compassionate lens of a friend. Join us as we explore Athena's healing journey, unpacking the challenges she faced and the invaluable support she received from her close friend, Kelly.  Kelly shares her perspective on witnessing a loved one's struggle, offering insights into the role of friendship in navigating t...

In this brave and candid episode, we share a courageous story of Jenna Hodge, a mother who faced the challenges of postpartum life with resilience and grace.  Join us as we navigate the unfiltered realities of her deliveries and postpartum experiences, exploring the unique dynamics that come with raising three boys. Jenna opens up about the healing journey she embarked upon after delivering her th...

In this intriguing episode of the Delivered podcast, we embark on a captivating journey "Beyond the Needle," delving into the complex world of epidurals. Join my expert guest Kyle & I, as he unravels the mysteries surrounding this widely used medical procedure, exploring its science, and the profound impact it has on pain management during childbirth and beyond.  Listeners will gain a comprehensiv...

In this powerful episode of Delivered, we continue our journey through the deeply personal and often stigmatized topic of postpartum depression. I am bravely sharing my raw and honest account of facing a postpartum depression emergency that led to my admission to the hospital. I hope that my listeners will gain a profound insight into the overwhelming feelings of failure and shame that can accompa...

In this special episode, we invite you to join us on an intimate journey through the eyes of my dad, Mr. A, a father who bravely faced the challenges of  watching his daughter struggle through postpartum depression. Unveiling the seldom-discussed perspective of dads, we explore the emotional landscape of the effect of PPD on our fathers. We navigate my pivotal decision to seek hospitalization, whi...

In this deeply personal episode, join me as I bravely share my journey through postpartum depression and ultimate hospitalization. Struggling with the weight of societal expectations, the episode delves into my raw emotions of fear, shame, and our relentless pursuit of hope. I will be courageously opening up and confronting the overwhelming feelings of inadequacy, guilt, and the crushing weight of...

In Episode 3, I will begin the deep dive into the multiple issues we had with our newborn baby during the challenging height of COVID-19.  I will uncover the difficulties I faced as a new mom as I delve into my journey with breast feeding and baby's weight gaining issues.  Just when I thought I had one thing under control, BOOM, another issue pops up!  I will share my unique experiences as a first...