Delightfully Dharmic

Send us Fan Mail I'm in a season of deep transition—rebranding the podcast, growing my team, and navigating big changes at home and in my business. In this short episode, I share a heartfelt update about where I’m at, what’s coming, and why I’m taking a brief pause to return with more intention, creativity, and alignment. Thank you for being on this journey with me. Subscribe for more deep, g...

Send us Fan Mail Welcome to the first episode of the transition to Delightfully Dharmic! Can Astrology Make Therapy Deeper? | Interview with Dr. Stacy Dicker, Author of Psychstrology In this episode, I sit down with Dr. Stacy Dicker—a licensed clinical psychologist and the author of Psychstrology—to explore how astrology can deepen self-awareness, support emotional healing, and transform relations...

Send us Fan Mail What happens when your life changes in an instant—and your reflection no longer matches who you used to be? In this powerful episode, we sit down with Danette Burzlaff-Haag, a trauma survivor, award-winning speaker, RN, mindset coach, and the first severely scarred woman to win a state beauty pageant title as Mrs. Colorado 2021. At just 10 years old, Danette survived a devastating...

Send us Fan Mail Keilani and James dive into the chaos, comedy, and cross-country logistics of James’s big move to Tennessee. From last-minute packing disasters to U-Haul adventures and emotional goodbyes, nothing is off the table. The duo unpacks what it’s like to leave behind the known, take a leap of faith, and start fresh in the South. Buy Us a Coffee:  https://buymeacoffee.com/delightfuly  Sc...

Send us Fan Mail In this enlightening episode, we sit down with Dr. Stephanie Colantonio, a trailblazing integrative physician who blends the wisdom of folk medicine with the tools of modern science. From her early days in conventional medicine to her transformative shift into holistic healing, Dr. Colantonio shares how herbalism, mindfulness, and ketamine-assisted therapy have become central to h...

Send us Fan Mail Keilani sits down with Chelsea Rose Pires, MA, LMFT — a licensed therapist and founding director of Zendo Project — to explore the transformative power of trauma-informed care, psychedelic-assisted therapy, and holding space for healing in non-traditional settings. With warmth and deep insight, Chelsea shares her journey, the mission behind Zendo Project, and what it means to prov...

Send us Fan Mail In this moving conversation, Alex Abraham — author of Trauma and Ecstasy — shares his courageous journey of healing from childhood sexual trauma and chronic pain. After traditional medicine failed to explain his symptoms, Alex turned toward psychedelics as a tool for deep emotional and physical healing. Together, we explore: How hidden trauma can manifest as chronic pain The trans...

Send us Fan Mail In this episode, James and Keilani set out to explore the topic of life transitions—but as usual, they take a few delightfully dysfunctional detours. With James preparing for a big move, the conversation turns into a mix of heartfelt reflections, last-minute chaos, and one final in-studio hang filled with laughs, love, and the kind of banter only these two can deliver. Buy Us a Co...

Send us Fan Mail In this raw and redemptive episode of Keilani sits down with James for an unflinching conversation about a chapter of his past that changed everything: his infidelity. With Keilani’s signature blend of compassion and curiosity, the two dive deep into the emotional and psychological terrain of betrayal—what led James to cheat, how it unraveled his marriage, and, perhaps most import...

Send us Fan Mail J. Ashley T. Booth, LCSW, MS, MA is an IFS therapist, educator, and former MAPS therapist specializing in psychedelic-assisted psychotherapy. With a background in mental health, integration work, and self-inquiry practices, she brings a unique and compassionate perspective to parts work. Ashley’s mission is to make IFS approachable and engaging through visual storytelling, playful...

Send us Fan Mail Keilani interviews Dr. Amanda Downey, the Assistant Medical Director of UCSF’s Eating Disorder and Translational Psychedelic Research Programs, as well as an Assistant Professor of Pediatrics and Psychiatry. Dr. Downey shares her expert insights on the evolving role of psychedelic therapy in mental health, discussing groundbreaking research, clinical applications, and her personal...

Send us Fan Mail Season 3 of Delightfully Dysfunctional kicks off with a deep dive into the Enneagram! Keilani puts James in the hot seat to uncover his personality type—will he be a bold Challenger, a deep-thinking Investigator, or something totally unexpected? We break down what the Enneagram reveals about relationships, self-awareness, and those delightfully dysfunctional quirks we all have. Tu...

Send us Fan Mail Hey, Delightful Humans! We’ve hit some amazing milestones together, and we can’t thank you enough for all the love and support. But here’s the thing—we have to practice what we preach! So, we’re taking a one-month break to rest, recharge, and come back even stronger. In this short and sweet 8-minute episode, we're sharing five quick self-care tips to help you slow down, reset...

Send us Fan Mail We can’t believe we made it to 100 episodes! In this special milestone episode, we sit down to reflect on the wild, beautiful, and downright messy journey of Delightfully Dysfunctional. From our very first recording (where we had no clue what we were doing) to unforgettable guests, deep conversations, and moments that changed us—we're taking a trip down memory lane. We’ll sha...

Send us Fan Mail From Instagram filters to Hollywood glam, beauty standards are constantly shifting—but at what cost? In this episode we dive into the pressures of modern beauty ideals, their impact on mental health, and how they affect not just women, but teens, men, and everyone in between. We’ll explore the evolution of beauty trends, the rise of body neutrality, and the role of social media in...

Send us Fan Mail Henry Winslow is the founder and editor of Tricycle Day newsletter, a twice a week newsletter that shares the latest in psychedelic research, policy, and business with a splash of witty humor. Henry shares his personal path to creating Tricycle Day, what he has gained from his psychedelic experiences, and his perspectives on the changing psychedelic landscape. Henry Winslow is an...

Send us Fan Mail Sarah Hope provides nature centered coaching and shamanic healing through plant medicine. She offers deep insight into our interconnectedness with nature and how to honor and integrate our healing. This was a fun conversation where Keilani and Sarah walk through their perspectives on healing with psychedelics and how nature coaching principles apply to so much of life. Sarah offer...

Send us Fan Mail Are you ready to transform your mindset and unlock your true potential? On this episode we’re getting real about core beliefs—those subconscious rules that influence how we think, feel, and show up in the world. We’ll dive into: ✨ How core beliefs shape your self-image and decision-making. ✨ The surprising ways they hold you back (hello, self-sabotage!). ✨ Practical tools to ch...

Send us Fan Mail We asked you, our Delightful Humans, to share the biggest lessons you learned this year—and wow, did you deliver! In this episode, we’re diving into your reflections, reactions, and revelations. We’re highlighting some of our favorite comments and sharing our own thoughts along the way. Schedule a FREE Discovery Call with Keilani: www.coachkeilani.com Register for the FREE Webinar...

Send us Fan Mail As we bid farewell to 2024, we're diving into the Top 5 lessons that will shape a successful and fulfilling 2025! From personal growth and mental health breakthroughs to career strategies and productivity hacks, this episode is packed with insights to help you thrive in the year ahead. Schedule a FREE Discovery Call with Keilani: www.coachkeilani.com Register for the FREE Web...

Send us Fan Mail Keilani sits down with author Stephanie Fisher to explore the heartfelt journey behind her book, "My Name is Bill, Not Buddy". Stephanie shares the inspiration for this touching memoir, which honors her great-grandfather Bill and his enduring legacy.   We dive into the lessons Stephanie hopes readers will take away from his extraordinary journey. Join us for an intimate...

Send us Fan Mail We dive into the fascinating world of holistic health with Andrea Shuman, the visionary behind Mycrodrops. Together, they discuss the science and stories behind Andrea's innovative products, the power of microdosing for wellness, and how Andrea's personal journey shaped her mission to help others achieve balance and vitality.  mycrodrops.com Discount code for 10% off EVO...

Send us Fan Mail The holidays are meant to be a time of joy and connection, but dealing with narcissistic family members can make it feel anything but. In this episode, we dive into practical strategies for setting boundaries, protecting your peace, and navigating the emotional landmines that often come with holiday gatherings. Whether it’s a manipulative parent, a toxic sibling, or an overbearing...

Send us Fan Mail Have you been feeling low lately? Do you keep turning to social media as a pacifier and coping mechanism? What if we told you that scrolling is the thing you need to escape FROM rather than escape TO? Schedule a FREE Discovery Call with Keilani: www.coachkeilani.com  Register for the FREE Webinar: https://coachkeilani.com/upcoming-web... FREE Guided Meditation: https://coachkeilan...

Send us Fan Mail Chad McClean has been on a personal mission to raise awareness about mental health by living as a personal testament. He is the founder of Mental Joe. An apparel brand that aims to start conversations and provide funds and resources to those who suffer from mental health issues and those who support them. Mental Joe is a give-back nonprofit company that educates and financially as...