Deliciously Motivated Mindset - with Debz & Moira

Regardless of where you are in this world, there is and has been turbulent times and situations. We feel that it is important to be mindful of the effect of external influences on our internal landscape and that we are all resilient and capable of navigating troubling times.  The tips we share in today’s conversation are intended to inspire and uplift you. Is it time for a mindset shift for you? H...

Whether you see yourself as a leader or not… are you in touch with what your unique style, talents and gifts are? We believe that no matter where you are and what you do – truth is you have the capacity to lead from within.  In this conversation, we explore several attributes of leadership as well as suggesting several tips and ideas to help you own your flavor of and capacity for leadership.  Hav...

How much do you trust yourself? Do you trust that you will and do make the best choices and decisions for yourself? We believe that trust starts within – so if you are finding it difficult to trust people or circumstances, perhaps it is time to work on elevating your self-trust. We discuss and share a wide variety of tips and inspiration all focused upon getting you in touch with your inner wisdom...

When we can flow with acknowledgement, acceptance, and appreciation – life can be in harmony internally and externally… Whereas when we do not integrate these three energies things can feel stuck or sticky. The tips and ideas we riff about in today’s conversation are intended to help you step up and find empowerment in the choices and decisions you make going forward. Have you joined our Facebook...

Letting go of outmoded stories, versions, patterns, beliefs, and ideas is an essential part of our personal evolution and personal development. As we journey through this life, we encounter situations and choices which are in alignment with a specific facet of who we are… but it is a process of taking things on and letting other things go as we evolve into the next best version of ourselves. In to...

Do you consider yourself to be intuitive? There are times when people can feel unnerved or even spooked when they receive guidance, insights, or answers from their inner wisdom… we believe that this is a natural ability and one that can be depended upon for. In our special Halloween-themed conversation, we share tips, inspiration, and ideas all around releasing any sense of spookiness in relation...

Whether you currently believe that you ARE surrounded by love or not… We firmly believe and hold space for you to recognize and embody the truth of your own love – inner and outer. Today we share tips and ideas to help you shift into the awareness of your true essence – the fundamental of each one of us is LOVE when we embrace these ideas and lead from that space, the ripple effect is magical and...

How do you describe and view chaos? We believe that each one of us has our own way of describing and experiencing times of turbulence and discombobulation… We also believe that there are numerous ways available to us to manage chaos and come out the other side feeling at ease. In this conversation we explore several tips, ideas and share some examples from our own experiences to inspire you to ste...

Do you tend to get caught up by what other people think of you? Sometimes we can lose sight of our gifts, talents, and skills when we pay too much attention to the opinions of others… Truth is, other people’s opinions are none of our business.  In today’s conversation, we reflect upon several ideas and suggestions to help let go of the impact or the sting of what other people say or think about yo...

Trusting in ourselves is such an important aspect to accessing our inner guidance and our inner wisdom… When we get stuck in a cycle of worrying, not trusting other people and situations around us, we tend to forget the idea that trust is an inside job (as Moira likes to remind us).  The tips and stories we share in this conversation are intended to help you come home to the truth and the power yo...

We have all experienced self-sabotage – it is a part of being human. However, at times it can be a pattern that indicates that it is time to shift our mindset, to ask for help and to develop loving kindness toward and about ourselves. It is vitally important to listen to your inner guidance and find your true path forward. In today’s conversation, we both share several personal stories to illustra...

This life we live is an ever-evolving spiral of elevating, becoming, and aligning. We believe that to become all that you intended at a soul level; it is essential to consistently up-level our self-awareness.  We are all moving targets and as we become more aligned with our true essence the more past paradigms, beliefs and stories that no longer serve the auspiciousness of our calling can be surre...

In this busy, driven world we live in we can sometimes miss the signs, signals, and guidance that our inner wisdom can provide… We are often conditioned to “push through” to be driven to achieve more and more without a pause to feel into what is right and best for us. The ideas and tips we share in this episode are based on our own experience and experimentation with what does and what does not wo...

We both find that this question of “what is my life purpose” comes up quite regularly. Many people are looking outside of themselves for an answer that really needs to come from within… rather than struggle, stress, or strain to realize what your purpose is – you could surrender to the wisdom that is flowing through you already. The tips and ideas we share in this episode are intended to help you...

How do YOU talk to and about yourself? Do you use terms of endearment and talk to yourself in the way you would talk to someone you loved and cared about? All too often we can find ourselves using derogatory words and approaches in our inner dialogue. Let’s see if we can shift our way of being to treat ourselves with compassion, kindness and come from a belief that each one of us matters. Self-acc...

It has often been stated that for every problem, the solution already exists… However, human nature is such that we sometimes over-focus on the problem and feel like we must resolve every conundrum, challenge, or issue. In today’s episode we riff on ideas, mindset, and techniques to allow you to get into an uplifted sense of being as you invite in and trust in magical inspired solutions – they ARE...

Finding and aligning with one’s life purpose is an often discussed and questioned topic… truth be told, we ARE all living our life purpose, sometimes it requires a wee bit of detective work to recognize this idea and the common thread through our choices and experiences. This conversation is intended to help you reflect upon and acknowledge the depths of you, your life path, and the choices you ha...

Do you take time to feel into, acknowledge and nourish ALL aspects of you? We are referencing your mind, body, soul, intentions, emotions and more. To align with our best selves, we do need sustenance and it is of great importance to discover and provide what we need. The tips we share and reflect upon here are intended to help you find rhythm, balance and ease around looking after all aspects of...

What constitutes a meaningful conversation for you? We explore many ideas about inner and outer conversations and came up with a term “wonderness” …in other words, a meaningful conversation fills you with and shares a sense of wonder. Let us know what this type of conversation feels like for you… what tips will you commit to implementing in order share your definition of “wonderness” and keep the...

We are all multi-faceted beings and as such, it is important to be aware of what we are feeding and nurturing ourselves with in mind, body, and soul. Do you take time for yourself to really feel into what types of nourishment are right for you? Are you able to make changes as your energies change? We trust that the tips we explore in this episode will inspire you to find and align with what is cor...

Elevating and improving your life quality means living a better life than you have lived before. It means to live life to the fullest; to do the things you love, to spend time with the people who matter most, to experience joy and happiness and enjoy life every day. When we learn to recognize how powerful we are as Creator Beings, we can develop an awareness that everything that we experience and...

Being mindful is all about paying attention in the present moment, on purpose, in a non-judgmental way. This means intentionally bringing your attention to what is inside of you or around you and exploring these experiences with curiosity. Simple as it may sound, mindfulness transforms how we relate to events and experiences.  It creates a more spacious way of being in the world that is less react...

In this world, none of us can escape chaotic situations, a sense of discombobulation or stress… However, it is completely possible for us to create balance and ease within with the right mindset and inspiration. We trust that the tips and ideas we share in today’s conversation inspire you to find your best rhythm and set of tips to address each situation as required. Staying present to what we are...

How often do you pause and luxuriate with the auspicious awesomeness of who and what you are? We believe that it is an essential aspect of creating our best life and acknowledging the power we have within. The tips we share in this episode are intended to help you recognize and feel into the luxury of just being YOU – uniquely gifted and a powerful creator of your experience here and now. We encou...

Just like a GPS tells us where to go, the best course to navigate, emotions and feelings can be the start of your journey, a place that informs where you are. Sad, joyful, afraid, lonely, proud, confident. Each emotion can also help determine your path and your destination.  However, we are not always equipped to express our feelings and some even develop a propensity to stuff down or deny what th...