DEEP WITHIN

On this episode of Grow with Zo, we are talking about navigating the sticky times - how to support yourself and overcome a funk. JOIN US for the Wellness Workshop - June 4th @ 1PM EST! Click here to sign up + use code "GROWWITHZO" to save 50%! xx I love you all

On this episode of Grow with Zo, we are talking about surrendering to the "unexpecated-ness" of life and tapping into the trust of the universe, trust that you will always be re-directed to where your heart truly desires to be. I have 1 spot opening for my 3 month program starting next week (May 22), apply now & book your free consultation to secure your spot & save $$ before the...

On this episode of Grow with Zo, I am talking about why this work is SO important to me and how commitment & love for myself has brought me deep connection & peace. I hope this episode serves as a source of inspiration & realness. You can live a healthier, happier & more connected life full of love & light - I promise. My mind + body evolution - EP 33. Work with me - 1:1 Holist...

On this episode of Grow with Zo, we are talking about that urge we all get to wanna "fix" everyone around us even without invitations. We easily get frustrated & invest too much of our own energy into some else's - let's tune back in to our journey & surrender to the paths laid out for us. xx Sign up for the workshop - Sunday April 29th 2023 1PM EST (CODE - "GROWWITH...

On this episode of Grow with Zo, we are talking about how to protect your peace & energy while being in triggering places/ around unaligned people + we bring awareness to the thoughts we think & the beliefs we have - are these thoughts really "yours?" - let's take your power back.

On this episode of Grow with Zo, we are talking about the power in Rest, Recovery + Reflection, & how the action of slowing down and tuning in can bring us the success & happiness we are trying to find in the hustle of the world.

On the episode of Grow with Zo we are talking body image. I share my personal story on my evolution of loving my body through changes and my top realizations when it comes to creating deep acceptance, love and understanding towards your body! Apply to work 1:1 with me on your Mind + Body healing journey — CLICK HERE! (Podcast listeners get $155 off their total program! just mention in the last box...

On this episode of Grow with Zo, I open up about self doubt, dealing with comparison + lack of discipline & how we can all step up and show up as our best self!  my evolution - https://open.spotify.com/episode/38wEGZl2FtdOAMITszuDIl?si=f6ee0b03a1544ea8 self love - https://open.spotify.com/episode/4xqFNjLBJPHDQcVnVXTFwD?si=fd43b2ff98734463 Inner Child Healing workshop - https://www.eventbrite.com/e...

On this episode of Grow with Zo, we are talking about what is OUT this year - these are all the things I am saying goodbye to in order to feel more peace in my life! I encourage you to audit what is not serving you and let it go to make SPACE for new magic to come in.  LOVE YOU ALL  IG - @zoepingitorehealth xoxo

On this episode of Grow with Zo, we are talking about what is IN this year - all of the things we are doing more of in 2023 to achieve a happier, healthier life! (PART 2 COMING NEXT WEEK ABOUT THE OUT'S)  SELF LOVE WORKSHOP - https://www.eventbrite.ca/e/wellness-workshop-cultivating-self-love-tickets-549869864567 (USE CODE - GROWWITHZO) would love to meet you all & cultivate self love together! xo...

On this episode of Grow with Zo, we are talking all things skin & healing acne. This is exactly how I was able to achieve healthy, happy & clear skin! Every situation is completely different but my 2 BIGGEST beliefs on how I healed my skin are GUT HEALTH & MANAGING STRESS...  I share this episode to give you hope that there is a way to heal your skin & take control of it. you...

On this episode of Grow with Zo, we are talking about self love & how you can deepen your love for yourself by understanding your love language and using it on yourself...

On this episode of Grow with Zo, we are talking about that phone addiction we all know we have. This addiction truly creates brain fog & low energy + motivation - I am making that commitment to limiting mindless screen time so I can show up as my best self in this work & experience the ACTUAL present moment I am in. We could all use this reminder sometimes... if you're feeling foggy or lac...

On this episode of Grow with Zo, we are talking about commitment & re-aligning! it is so easy to get caught up in the hype of the new year - but are you really aligned? are you clear on your intentions/goals? are you taking action? etc... we talk about getting set up and making it happen - this year will not be like every other, im committed to making sure you have the most satisfying year yet...

On this episode of Grow with Zo, we are talking about how the energy you are emitting into this world is directly related the reality you are living. I share how to acknowledge your energy & how to begin to shift your energy into a more empowering & uplifting state. INSTAGRAM - zoepingitorehealth TIKTOK - zoepingitorehealth

On this episode of Grow with Zo, I am talking all about belief systems - how they completely rule your life, thoughts & experiences. We talk about how to build awareness around them & how to shift these beliefs to ones that are in alignment with your true and most best self. ACTIVITY -  1. write out your beliefs around Life, Self, Love/Relationships, Money, Career, Food, ETC.. notice which...

On this episode of Grow with Zo, I share how to push through fear and overcome resistance to create the life you desire and step into discomfort to growth.  IG - zoepingitorehealth WEBSITE - zoepingitorehealth.com

On this episode of Grow with Zo, I am sharing info about my 2023 program bundle - this bundle is designed to promote the Mind + Body balance and help you step into your true self in 2023.  DM ME - @zoepingitorehealth https://www.instagram.com/zoepingitorehealth/ BOOK CONSULTATION - https://zoepingitorehealth.com/consultation EMAIL ME - zoepingitore@hotmail.com sending you ALL so much love, thank y...

On this episode of Grow with Zo, I am talking all about intention/focus setting - its important to look at your priorities and how you are showing up In this world to make sure it is in alignment with where/who you want to be. This will help you align with your ultimate potential. IG: zoepingitorehealth

On this episode of Grow with Zo, I talk about the power of shifting your beliefs to match the life you want to live. I remind you how important it is to find grace with where you are. instead of where you "think you should be".. everything is part of your story and when you believe that there is no other end option other than your full potential, you find peace with every block you may f...

On this episode of Grow with Zo, I give my life updates around what's going on and how I've been - and include a giveaway for my Inner Growing E-journal!!  IG : zoepingitorehealth SUPERHUMAN CODE: GROWWITHZO Send a screen shot once you have signed up for the app/if you have it already, and share 1-2 things you are going to do for your self alongside daily meditation! 2 weeks from now I w...

On this episode of Grow with Zo, I am sharing 3 things you can start TODAY to improve your life!  IG: zoepingitore

On this episode of Grow with Zo, I share my experience breaking through food fear and food attachment! Being "overly" attached to my health left me in a scared and judgmental state - I brought awareness to it and decided to break that to step into more freedom.

On this episode of Grow with Zo, im sharing the top 4 tips on how to manifest all your desires! VISUALIZE - FEEL - EMBDOY - SHIFT YOUR BELIEFS  Excited for you to listen and begin manifesting all your desires.  xo 

On this episode of Grow with Zo, I share the 22 lessons out of many that I've learned in 22 years in hour of my birthday!  website - ZOEPINGITOREHEALTH.com IG - zoepingitorehealth