Caitie Corradino

Deep Breaths & Dance Breaks

Health EN ↓ 85 episodes

Deep Breaths & Dance Breaks is your weekly reminder that your life is happening now! If you're constantly looking behind you or ahead of you, and feeling a little empty, I’m here to help you shake things up. This podcast is your personal guide to more presence, more peace, and more fulfillment in your daily life. Get ready for very honest conversations, and all the tools you need to stop anticipating the next moment, and to start breathing and dancing in THIS moment.

Author

Caitie Corradino

Episodes

Back to Nutrition: Breaking Down the Top 5 Myths About Food 10.10.2022 43:31

Self-Compassion: Spiritual & Practical Practices for Being Kinder to Yourself with Kirat Randhawa 03.10.2022 58:40

Openness: Accepting Life As It Is, While Also Honoring Your Desires 26.09.2022 44:07

Intuition or Anxiety?: How To Tell Which Is Making the Decision 12.09.2022 50:19

Financial Wellness: Transforming Your Money Mindset with Meera Meyer 06.09.2022 49:22

Impactful Reframing: Body Image, Grief, and Self-Worth with Brianna Campos 29.08.2022 50:01

Aliveness: Creating Your Dream Life with Candace Taylor 25.08.2022 1:01:45

Fullness: The Foundations for Becoming an Intuitive Eater 24.08.2022 38:45

Wholeness: How to Feel Complete as You Are Now 23.08.2022 1:01:01

Whole, Full, & Alive: Trailer 11.08.2022 2:04

Whole, Full, & Alive explores the art and science of falling in love…with your life, with your story, and with who you truly are. Caitie Corradino is a Registered Dietitian-Nutritionist, certified fitness and yoga instructor, eating disorder recovery coach, and founder of Full Soul Nutrition. Every Monday, Caitie shares no-bullshit stories, actionable tools, and creative journal prompts to help yo...