Decoding Seafood

In this episode of Decoding Seafood by Mowi , we’re joined by Boston-based registered dietitian Sarah Anzlovar, the voice behind Busy Mom Nutrition and a trusted contributor to publications like Eat Well . Sarah shares practical, real-life advice on how busy moms and families can bring balanced nutrition to everyday meals—even with hectic schedules. Drawing from her expertise in intuitive eating,...

🌊 New episode of Decoding Seafood by Mowi is live! In this episode, we speak with Gabriel Reygondeau, Associate Professor of Marine Biology & Ecology at the Rosenstiel School of Marine, Atmospheric, and Earth Science at the University of Miami. Discover how AquaMaps is transforming the way we understand ocean life—using advanced modeling and AI to track where marine species live and how they...

In this episode of Decoding Seafood by Mowi, Dr. Philip Spiller shares groundbreaking insights on the role of seafood in pregnancy and early brain development. Drawing on decades of research, he explains how essential nutrients in fish support fetal neurodevelopment and why the benefits outweigh the risks. One of them, higher IQ for kids. With 35 years at the U.S. Food and Drug Administration — in...

In this episode of Decoding Seafood, we speak with Dr. Maya Maroto, RD and Executive Director of the Coalition for Metabolic Health, about the importance of salmon in a pregnancy diet. Dr. Maroto brings decades of experience in public health nutrition, policy, and education, and she explains how salmon provides essential nutrients like omega-3s and protein that support both mother and baby. She al...

Ben DeCocker, the creator behind @DadsFoodToday, joins George Duran on this episode of Decoding Seafood. As a recipe developer, food influencer, and dad of four, Ben shares how he creates easy, approachable meals that families actually want to eat. With a reach of over 300 million people each year, his viral recipes—from sushi hacks to one-pot pastas and 3-ingredient chocolate snacks—focus on simp...

On Decoding Seafood, our host sits down with Stefani Sassos, Director of Nutrition at the Good Housekeeping Institute, to talk about what makes quality seafood stand out. Tune in as she shares her insights on MOWI’s recent earning of the Good Housekeeping Seal — and what this recognition means for quality, nutrition, and trust on your plate. 🎧 Listen now and dive deeper into the story behind the...

The  Decoding Seafood Symposium Series  launches with Linda Cornish, Founder and President of the Seafood Nutrition Partnership exploring how food impacts personal and family health.   In this episode, we unpack: How everyday food choices influence long-term wellbeing Why what we put on the table truly matters How leaders like Linda are working to make healthy eating easier for everyone   Join the...

In this episode, host George Duran sits down with entrepreneur and baker Dana Pollack for a wide-ranging conversation that bridges the worlds of the seafood industry, baking, and modern food culture. Dana shares her perspective on the rise of “digital food” and how today’s consumers are increasingly buying with their eyes first, driven by bold colors, flavors, and viral food trends that continue t...

In Part 2 of our Aquaponics series, we’re joined once again by Dr. Benz Kotzen, Professor of Landscape Architecture and Nature-Based Solutions at the University of Greenwich, to explore how aquaponics research developed for space—including Mars—can be applied to practical, Earth-based food systems. This episode continues the conversation on innovation, science, and the future of how food is grown....

In the latest episode of  Decoding Seafood , food stylist Kimberly Tabors sits down with George Duran to explore seafood, visual storytelling, and the craft behind the plate. Tune in for an inspiring conversation on creativity, technique, and bringing food to life. 📺 Watch more episodes on our channel: MowiSalmonTV #DecodingSeafood #MowiSalmon #FoodStylist #PodcastSeries

In this episode of Decoding Seafood Podcast, Chef George Duran welcomes Brooke Sobh, a Tampa Bay–based Registered Dietitian, for an inspiring conversation about the power of nutrition and the role of salmon in a healthy lifestyle. Brooke shares insights into what registered dietitians really do, how salmon supports wellness, and her journey collaborating with MOWI to promote better eating habits....

Decoding Seafood Podcast Ep. Dana Pollack on Partnering with MOWI Salmon   Welcome back to  MowiSalmonTV ! In this special episode of the  Decoding Seafood Podcast , our host  Chef George Duran  sits down with  Dana Pollack —influencer, business owner, author, and content creator with over  1 million fans  across her platforms.   MOWI recently partnered with Dana to share the story of our premium...

From iconic Kendall Brook to our NEW Hot Honey flavor, Ducktrap Plant Manager Katie Foster shares how innovation, craftsmanship, and responsibly sourced salmon come together to create smoked seafood that’s more than a meal—it’s an experience. Available now wherever you listen to your podcasts.

Could seafood help us survive on Mars? In this groundbreaking episode of Decoding Seafood by MOWI , host George Duran sits down with Dr. Benz Kotzen, a leading expert in sustainable agriculture and aquaponics, to explore how we might grow fish and vegetables in outer space — and why it matters here on Earth. From tilapia-fed Martian farms to solving food insecurity in urban and rural environments,...

In this special Earth Day edition of  Decoding Seafood  by Mowi, Chef George Duran sits down with Kristen Stevens, Senior Marketing Manager at the Marine Stewardship Council (MSC), to explore how sustainable seafood plays a vital role in protecting our oceans. Tune in as they discuss MSC’s latest Earth Day campaign, which empowers consumers to make ocean-friendly choices through the simple act of...

In the face of the issues facing our planet, it’s hard to know what we can do to help protect our world, our livelihoods, our health and our future.  Issues like global warming and overfishing can feel too large and ever-changing to wrap our minds around, let alone feeling empowered to change.  In this episode, Nicole Condon, US program director of the Marine Stewardship Council (also known as the...

When Kelly Powers decided to study abroad, she had no idea that her education in Italy would change the course of her life, and completely shift her towards a new career. Now, instead of working as a nurse, she’s on a mission to help Americans prevent the diseases and health complications that would have you end up in the hospital in the first place. A registered dietitian nutritionist, Kelly shar...

Join George Duran and Dr. Paige Hoel as they dive into the fascinating world of ocean science! 🌐🔬 Dr. Hoel shares her journey from childhood fascination to earning a PhD in oceanography. Discover the challenges of mapping the seafloor, the role of hydrothermal vents, and the health of our oceans. 🌍💧 Tune in for insights on coastal ecosystems and evolving seafood industry practices. 🎧✨

In this episode of Decoding Seafood by Mowi, host George Duran chats with Merrielle Macleod, WWF’s Director of Aquaculture. They explore the crucial role of sustainable aquaculture in feeding our growing population, the importance of certifications like the ASC, and the industry’s challenges in balancing environmental impact and economic demands. Join the conversation and learn how WWF is transfor...

New Episode Alert: Decoding Seafood with Chef Guy Miekle! 🐟🎄Dive into the rich tradition of Chicago's "Feast of Seven Fishes" as we explore this holiday classic with Chef Guy. Discover the secrets behind this Italian American culinary heritage and how MOWI salmon elevates the celebration. Listen now and get inspired for the holidays!

Gigi is here to share her passion for salmon and her journey to becoming the reigning queen of this delicious fish. From her Instagram handle, Gigi Eats, to her love for all things salmon, Gigi brings a wealth of knowledge and enthusiasm to our discussion.

In this episode of “Decoding Seafood,” host George Durand dives into the challenges and rewards of involving teenagers in the kitchen. Joined by special guest Anca Toderic, a culinary storyteller and mother of five, they explore how cooking can bridge generational gaps and create meaningful family connections. Anca shares her unique experiences of raising teens with a love for food, from her adopt...

In this episode, we dive deep into the luxurious world of caviar with our special guest, Kristen Shirley . Kristen is the founder of La Patiala , a digital luxury encyclopedia, and an expert in luxury goods including fine watches, jewelry, wine, spirits, and of course, caviar.

In this episode of "Decoding Seafood," host George Duran welcomes Ivan Gunawan, co-founder of Irvins' Snack, to discuss the origins and environmental benefits of their unique salmon skin snack. Ivan shares the story of how a family restaurant's struggle led to the creation of a delicious and sustainable product that has become a hit among consumers. The conversation delves into the Asian-inspired...

In this episode of Decoding Seafood, listeners are treated to an insightful conversation with Roger Garcia, diving safety officer and operations director for the Aquarius Reef Base. With a rich background in diving operations spanning two decades, including service in the US Navy, Roger brings a wealth of experience to the Aquarius program. The facility, nestled off the Florida Keys, serves as a u...