Decoding Seafood

Maddie's journey into the world of pet nutrition and behavior began as a personal passion that naturally evolved into a platform for sharing her insights. Her approachable content on TikTok and Instagram, where she goes by the handle @myboyRutter, resonates with pet owners seeking practical advice. Maddie's story is a testament to how organic growth and genuine interest in a subject can lead to be...

Join us as we explore the world of global flavors with culinary legend Chris Kimball, the ingenious founder of Milk Street. With decades of experience as an award-winning food writer, television personality, and entrepreneur, Chris has revolutionized our approach to cooking. In this episode, we delve into Chris’s philosophy on cooking, the importance of culinary education, and his innovative techn...

Join us as we explore the world of global flavors with culinary legend Chris Kimball, the ingenious founder of Milk Street. With decades of experience as an award-winning food writer, television personality, and entrepreneur, Chris has revolutionized our approach to cooking. In this episode, we delve into Chris’s philosophy on cooking, the importance of culinary education, and his innovative techn...

Join us this week as renowned dietitian Amy Kimberlain, with over two decades of experience in nutrition, delves into the pivotal role of seafood in a heart-healthy diet, with a special focus on diabetes management. Leveraging her extensive work in public health and the Miami Cardiac and Vascular Institute, Amy is committed to fighting obesity and controlling chronic diseases through dietary chang...

In this enlightening episode, we chat with Dr. Elise Kuykendall, a dedicated professional who has made significant strides in the field of family medicine. Tune in as she delves into the significant benefits of Omega-3s for heart health, from reducing triglyceride levels and lowering blood pressure to improving overall cardiac function. Dr. Kuykendall takes us through fascinating insights from stu...

In this episode, we discuss the challenges consumers face in deciphering the flood of nutrition information available, particularly on social media. Our guest, Registered Dietitian Nutritionist Maya Oueichek, highlights the potential harm of inaccurate information, which can lead to serious physical and mental health issues, including eating disorders and body dysmorphia. She simplifies complex re...

In this special episode, we chat with graduate students from the University of Miami's renowned aquaculture program - Brayden Myers, Lily Zimmerman, and Justin Simonton. Join us as we explore what it means to be a student in an aquaculture program, the hands-on experiences it offers, and the unique bond it fosters among those working at the ground level.

In this special episode, we celebrate the 25th anniversary of the iconic Monterey Bay Aquarium, famously featured in Disney's "Finding Dory." We are thrilled to have Corbett Nash, the Seafood Watch Outreach Manager, as our guest. Corbett will share valuable insights into the Seafood Watch program, guiding you on how to make informed and sustainable choices when purchasing fish. Tune in for an enli...

In today’s episode, we explore the diverse origins of Atlantic salmon. Terroir, a concept often associated with winemaking, also plays a role in shaping the taste and texture of this versatile fish—whether it’s wild-caught or farm-raised. Imagine a culinary adventure spanning seven regions: Norway, Iceland, Scotland, Canada, Ireland, Chile, and the Faroe Islands. Each region weaves its own story,...

In this captivating episode, we plunge headfirst into the enchanting depths of the oceanic wonderland known as kelp. As we explore its slimy yet sensational secrets, Chef George Duran is joined by none other than Pat Schnettler, the visionary founder behind 12 Tides—a brand renowned for their delightfully delicious kelp snacks. Together, they unravel the mysteries of this remarkable sea veggie, in...

Have you ever felt like a fish out of water when trying to pair wine with seafood? In this podcast, we dive deep into the secrets of seafood and wine harmony. Join George Duran and sommelier extraordinaire, John Jung, from Southern Glazer's Wine and Spirits of Maryland who brings his expertise to the table, unraveling the mysteries of wine and guiding us through the intricate dance of flavors.

Lindsey Gass – Registered Dietician/Licensed Nutritionist (RD,LD/N) and a Certifies Nutrition Support Clinician (CNSC) discusses the effects and benefits of seafood and omega 3s on fitness/recovery from her perspective as an avid runner

Join us today as we chat with the “Concerned Cook” Aymara Lucero about her efforts to educate consumers about their food choices, specifically when it comes to seafood.  Watch "Servin' It Up with Aymara" on Inside South Florida (WSFL-TV ch.39)

Traci Wennerholm – Creator of the Burnt Apple site where she exposes people to cooking delicious meals using 5 ingredients or less that are ready in under 30 mins helps us “Decode Seafood”.

Join us today as we talk with Jim Freiss, a corporate engineer at Mowi USA, who  has dedicated himself to raising money for The Seeing Eye through participating in grueling events such as the MOAB 240 ultra-marathon. Learn about Jim and his mantra “Going the Distance for the Puppies!! For more information check these links: MOWI Salmon US PuppyRideLongIsland The Seeing Eye

Amy Casey, personal chef and digital creator discusses how she incorporates seafood in the menu of her clients and how simple it can be for families to introduce seafood to their children.

Take a journey with us today as Donnell Scott, Food Labelling Professional at AIB International pulls back the curtain on the food labels – what they mean, how they are created and how we can use them as a guide to make decisions about our diet.

Today we speak with Mia Parker, Environmental Performance and Certification Director at MOWI Canada West to learn more about the importance of fishing and aquaculture to the global community. We also explore the rise in the importance of looking to expanding the role of the ocean in the future as a food source.

Come with us as we explore the world of the of  Isaiah Robinson, elected councilor for the Kitasoo/Xai’xais Nation and General Manager of Kitasoo Development Corporation. Isaiah will tell us about the history of First Nations, the Great Bear Rainforest in British Columbia and where aquaculture fits into their community.

Today we are exploring the world of Chef Julia Chebotar. Julia is an award-winning chef and Food Network’s Chopped Champion. In this podcast, Julia dives into her unique background, passion for cooking, helping her clients nutritional needs and many other thought provoking topics. Sit back, relax and enjoy our conversation with Julia. @healthchefjulia Vegan Organic Gluten Free Restaurant West Vill...

Join us today as we discuss National Nutrition Month with Community Health with Lucette Talamas, a registered dietitian with Baptist Health South Florida. This episode will explore dietetics and the role of nutrition in chronic disease prevention and management and how seafood fits into a healthy eating pattern.    @baptisthealthsf @baptisthealth_foundation   Decoding Seafood (decodingseafoodbymow...

Join us today as we chat with Emmy award winning lifestyle and fashion expert Michelle Park. In this episode we will explore Michelle’s heritage, career, and specifically her amazing bento boxes. You will find that her whimsical, nutritious, bento boxes are the perfect vehicle for children to explore new flavors whether it is Korean food or sushi. We will explore Michelle’s philosophy of introduci...

According to the UN Food and Agriculture Organization illegal, unreported and unregulated fishing activities are responsible for the loss of 11-26 million tons of fish each year, which is estimated to have an economic value of US$10-23 billion. It is estimated that 1 in every 5 fish caught, comes from illegal fishing. With numbers like that it is no surprise that these fish may end up on our plate...

In the face of burgeoning global issues, like climate change, poverty, war and world hunger, it can be difficult to find hope, much less empowerment. But this conversation offers both .  We speak with University of Miami Aquaculture students Jazmine Evans, Charlie Welch and Slater Daniels, as they decode how the world of academia is approaching some of the mega issues that the world is facing, and...

There are a lot of businesses, products and fad diets out there that are making big health and weight loss claims - but many don’t deliver, or they feel like torture to adhere to. However…What if the best, most nutritious and delicious diet wasn’t a diet at all?  The Mediterranean way of eating is non-restrictive, flexible and scientifically proven to add more years to your life while also adding...