Decide to Heal

I know what it feels like to be stuck, to wake up and wonder if you’ll ever get past the weight of the past, the doubts, the fear, and the feeling that maybe, just maybe, you made the wrong choice. In this episode of Decide to Heal , I sit down with Heather Lafi, a woman who has walked through deep personal struggles, including job loss, divorce, and the ache of being separated from her children....

In this deeply personal and transformative episode of Decide to Heal, I welcome the incredible Karenna Soto, a speaker, coach, and co-host of The Fully Expressed Podcast. Together, we dive headfirst into the complexities of relationships, healing, and self-discovery. Karenna opens up about her journey of overcoming and preventing burnout and shares the importance of learning to navigate hard conve...

This episode is an invitation to pause, reflect, and challenge the way we approach the new year. I recorded this at the start of 2025, in that space of hope and uncertainty we all feel as the calendar turns. But let me ask you, what really changes between December 31st and January 1st? Is it the clock, or is it something deeper? Together, we’ll take a 180 degree view of resolutions and goals. I’ll...

In my very first episode of Decide To Heal Podcast, I’m pulling back the curtain and getting real with you about my journey…the good, the bad, and the downright messy. Titles and accolades? Sure, I’ve got them. But what truly matters is the connection we’ll build here. I’m not just a coach, I’m a woman who has struggled, doubted, and failed, yet kept showing up. This episode is all about breaking...

In this episode of Decide to Heal, I sit down with a truly incredible woman, Monica, one of my clients whose journey of healing has been nothing short of profound. From struggling with the painful cycles in her marriage to uncovering the deep roots of her emotional patterns, Monica opens up about her challenges, heartbreak, and breakthroughs. Together, we dig into the raw truths of how childhood w...

For the God fearing high-achieving woman entrepreneur seeking not just the next level in business, but a complete transformation of how you approach life, this podcast offers the blueprint no one else has given you.  Welcome to “Decide to Heal with Award Winning Master Life Coach & Speaker Alejandra Crisafulli," a podcast tailored for ambitious women tired of spinning their wheels searching fo...