Dear Reader Podcast with Emma Lock

In this episode of The Dear Reader Podcast , I’m excited to introduce my new co-host, Kali! Together, we dive into the difficult but freeing journey of moving on without receiving the apology you hoped for. We explore what it means to let go of someone you still love for the sake of your mental health, the complicated emotions that come with being triggered when you cross paths with them, and why...

Trigger Warning: This episode includes discussion of terminal illness, cancer, and death. In this deeply personal episode, I share the story of my mom’s battle with glioblastoma—from the moment of her diagnosis to the day she passed. It’s a story of heartbreak, love, and learning to grieve.  Whether you’ve experienced loss or are supporting someone who has, I hope this episode reminds you that you...

As I approach 30, I’m taking a moment to sit down with my younger self and reflect on everything my 20s taught me—the lessons, the struggles, the growth, and the things I’d do differently. From love and friendships to career and self-worth, this episode is a heartfelt letter to the person I was at 20, filled with the wisdom I wish I had back then. If you’re in your 20s (or just reflecting on your...

In this episode, Chelsea shares her deeply personal journey of overcoming an unhealthy relationship with food and exercise, a battle that ultimately led her to rediscover her true self. After 15 years of marriage, she found the courage to leave and embrace a new chapter—one rooted in self-acceptance, authenticity, and love. We dive into the early influences that shaped her struggles, the pivotal m...

At just 16 years old, Carissa was diagnosed with follicular non-Hodgkin’s lymphoma—a diagnosis that changed her life in an instant. In this episode, she shares the raw reality of facing cancer as a teenager, from her darkest moments to the unexpected joys that kept her going. Her resilience, faith, and unwavering spirit will leave you feeling empowered to walk through life’s storms with courage. T...

Ever felt stuck in the same routine, unmotivated, and unsure how to pull yourself out? In this raw and honest solo episode, I take you through my own journey of feeling lost, overwhelmed, and stuck in a rut—and how I’m working my way back to feeling fulfilled. No sugarcoating, no easy fixes—just a real, relatable conversation about the small steps I’m taking to find my way forward. If you’ve ever...

In this episode, I sit down with Sam Rugg to talk about her journey with alopecia—how she first discovered she was losing her hair and the moment she decided to embrace it fully. Sam opens up about self-acceptance, finding confidence beyond appearance, and her inspiration to teaching her kids to be accepting of others. If you’ve ever struggled with self-image or confidence, this conversation is fo...

In this deeply moving episode of The Dear Reader Podcast , Presley shares the raw and emotional journey of carrying, meeting, and saying goodbye to her daughter, Brinley. From the moment she found out she was pregnant to receiving Brinley’s Down syndrome diagnosis, Presley opens up about navigating hope, fear, and the unknown. She takes us through the conversations with doctors, the joys and chall...

In this episode of The Dear Reader Podcast , I’m joined by the wonderful Kali, creator of Tater Raters—a platform for local eats and things to do in Boise, Idaho! Together, we dive into the complexities of making and maintaining friendships as adults. We explore what it takes to build strong connections, how to show up as a friend, and the courage it takes to initiate new friendships. Kali also sh...

Welcome to the very first episode of The Dear Reader Podcast ! In this debut, I introduce the heart behind this podcast: a space where we explore courage, growth, and maximizing our potential in life. As we embark on this journey together, I ask for your grace as I navigate these uncharted waters with honesty and vulnerability. In this episode, I share a deeply personal story—my experience of gett...