sandra

Dear Memaw

Health EN ↓ 27 episodes

Dear Memaw is the podcast where we talk about the things you can’t say out loud. I read your letters and tell you the truth with love, sass, and zero sugarcoating. Breakups, healing, boundaries, loneliness, betrayal, starting over, nothing is off limits. If you want real talk that feels like a warm hug and a wake-up call at the same time, you’re in the right place.

Author

sandra

Episodes

Dear Memaw and Morgan. Is Fear The Only Thing Keeping You Here? 30.11.2025 19:43

In today's letter, April wrote in because she feels stuck. Same job, same routine, same small town she grew up in. She’s scared to leave, scared to start over, and scared that this might be the best her life will ever get. We talk about why change feels so terrifying and why familiar misery can feel safer than taking a chance on something better. If you’ve ever stayed somewhere just because “at le...

Dear Memaw and Morgan - Why Women Are So Damn Tired 25.11.2025 17:43

Today we’re talking about why women are so damn tired — not just physically, but mentally and emotionally. Why the house, the planning, the remembering, the fixing, the scheduling, the caregiving, and the emotional load usually fall on women even when both partners work. We break down where this came from, how it still shows up in 2025, and what couples can actually do to make things feel fair aga...