Dawn Chitty

Dear Little Me

Health EN ↓ 311 episodes

We share real, unfiltered conversations with trauma survivors—hear their truth and witness the resilience of the human spirit. Validate your own experience; what you endured was real, hard, and painful. But remember, it doesn't have to define the rest of your life. Tune in to Dear Little Me, where you will hear some of the most important heart-to-heart conversations of your life. Hosted on Acast. See acast.com/privacy for more information.

Author

Dawn Chitty

Category

Health

Podcast website

www.dawnchitty.com

Latest episode

Mar 9, 2025

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Episodes

11. What Is Conscious Parenting? 14.12.2020

How do you raise a conscious child? Sari's experience of growing up was wonderful.  Her parents encouraged many hours of creativity and play including art, drama and music, neighbourhood friends, board games and a no TV household!  Sari says herself that when you have amazing role models who encourage you to be yourself and do what you are passionate about, you want to be around them and...

10. How Does A Narcissist Treat Their Child? 07.12.2020

I have a narcissist for a mother. Sarah Reilly is a highly successful International Performance Coach for leaders who want to become untouchable.   And she is an expert on the narcissist. Having grown up with a narcissistic mother and also having been in a relationship with one, she has a huge amount of wisdom and insight to share on this personality disorder.  If you know you are g...

9. How Does Addiction Affect The Entire Family? 30.11.2020

Domestic abuse and losing everything. Sandy was born with some health issues that left her feeling less than.  She dreamed of being the beautiful princess who married her handsome prince. When Sandy met the man she believed to be her prince, there were some red flags right from the start.  But in love with this man, Sandy went on to have three children whilst her husband developed a drug...

8. My Father Abused Me 23.11.2020

As a child my father sexually abused me. This is the story of a strong, creative, articulate, well-read, funny, authentic and kind human.  She is also a survivor of CSA, growing up in a family with secrets. Leaving home before she had finished high school to escape the chaos and going on to graduate college, travel the world and create a life for herself there is so much wisdom and deep inner...

7. How Does Authoritarian Parenting Affect A Child? 16.11.2020

Parenting styles in different cultures. Rita Pira grew up in a family from a Middle Eastern background with strict cultural rules and boundaries.  Attending a regular local school in Chicago, Rita found it difficult to fit in when she was unable to socialise and enjoy the freedom other kids did.   Making friends was hard and Rita soon found herself being brutally bullied on a daily...

6. What Are The Effects Of Being A Teen Parent? 09.11.2020

Parenting as a teenager. Annette is a super smart mom running her own money mindset coaching business, but life wasn't always this simple.  Born to parents who were only 17 at the time and barely out of childhood themselves, life was chaotic, unpredictable and scary.  When two of the people closest to Annette were taken away from her at just 7 years of age, Annette was left feeling confu...

5. Why Do I Feel No Connection To My Family? 02.11.2020

Can you feel lonely in your family? Carolyn Edge grew up in a loving family home, with three brothers and memories of playing with the neighbourhood kids, spending summers at the pool and some great fun times.  But by the time Carolyn hit the teen years, life became confusing.  When there is no deep connection with anyone in your family, when you feel that no-one will hear you and when y...

4. Growing Up With A Narcissistic Parent 26.10.2020

How do you recover from growing up with a narcissistic parent? PANIC AWAY ACCESS HERE https://af3924jj23i46gadigvxkmhl98.hop.clickbank.net Michelle was raised in a physically, verbally and emotionally abusive home. Her mother suffered from severe depression and her step-father was a narcissist. From her earliest memories, Michelle remembers anxiety and fear. Feeling highly responsible for her stru...

3. Healing After Childhood Sexual Abuse 19.10.2020

Adult survivors of childhood sexual abuse. What happens to a child who endures sexual abuse at the hands of a family member?  What happens when complete dysfunction is your normal?  I invite you to hear Jessica Mroz speaking about her extremely tough, challenging and complex childhood which resulted in Jessica's adult search for answers and a deep need to heal and find self worth and sel...

2. How Will My Divorce Affect My Kids? 12.10.2020

What are the effects of divorce on children? Almost 50% of marriages end in divorce.  But what about the kids?  They move back and forth between homes and they might need to deal with new marriages, siblings and the sadness of never having both parents in their lives at once. Andrea Heyman remembers her young childhood as a really happy time but once her parents separated she had to lear...

1. How Do Our Teens Become So Lonely & Disconnected? 29.09.2020

Adopted at birth Emily O'Neil's story is one of feeling like an outsider, lonely and disconnected for much of her childhood. Whilst there were happy times, the need to belong and to be seen and heard were strong. Emily's voice is full of wisdom now as she recounts her childhood story including, sadly, a deep desire to end her own life at the age of just 13.   Emily has a fabulous podcast...

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