Dropgym

Dear Life, I’m in.

Health EN ↓ 37 episodes

Best friends, Lucianne “Lu” and Shantell, are changing the world one real conversation and workout at a time. Each episode will explore life’s challenges and how to overcome them with tangible advice. Dear Life, I’m in.

Author

Dropgym

Category

Health

Latest episode

Jul 1, 2026

Where to listen?

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Episodes

"I Just Don't Know What To Do." - Episode 012 03.06.2020

A conversation about humanity and the internal conflict that comes from seeing the other side..

"Who's Yo Momma?" - Episode 011 11.05.2020

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"The Sharp Right Turn." - Episode 010 04.05.2020

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"Shoot From the Hip" - Episode 009 27.04.2020

Listen in on Lu and Shantell as they discuss more of their life inside and outside of the gym.

8 Hours on a Bike Seat. - Episode 008 20.04.2020

A conversation about hope.

The Show Must Go On! - Episode 007 13.04.2020

A conversation about the unexpected lessons and blessings of quarantine.

Hold Your Hand While Kicking Your A$$ - Episode 006 04.04.2020

A conversation about love, tough love and what it asks of you...

Discipline Is Sexy!!! - Episode 005 23.03.2020

A conversation about discipline.

You're Alive, Act Like it. - Episode 004 09.03.2020

A conversation about purpose and passion.

Big Delores - Episode 003 24.02.2020

A conversation about the voices in our heads that invite us to less that our best.

Get Off Your Back! - Episode 002 10.02.2020

A conversation about perfectionism

Dear Life, I'm In - Episode 001 24.12.2019

Lu & Shantell discuss how Camp 17 came to be.

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