Daniella Del Carpio

DDC Podcast

Health EN ↓ 179 episodes

Welcome to the DDC Podcast, wher we dive into the world of fitness and mindset, helping you unlock your true potential. I am your host, Daniella Del Carpio, and I am thrilled to have you join me on this journey. Each episode is packed with practical tools and valuable insights to empower you on your fitness journey. Whether you are a fitness lover, just getting started or seeking to take control of your life, this podcast is for you. This episodes will be relased every Wednesday at 4pm NZT. Get ready to unleash your full potential and transform your life. Here are some useful links for you......

Author

Daniella Del Carpio

Episodes

What Does it Take to be a Bodybuilder? 25.06.2023 10:46

In today's episode I spoke about what is bodybuilding to me, I shared a little bit about my expierience with bodybuilding and what are the 5 factors you need to take into consideration if you want to be a bodybuilder or if you want this lifestyle. Some useful links for you... Instagram https://www.instagram.com/danielladelcarpio/ Tiktok https://www.tiktok.com/@ddcfitness?lang=en Youtube https://ww...

How to Master Self-Discipline for Fitness & Life? 10.06.2023 8:44

In today's episode we talked about what is self-discipline and how we can master this for our fitness and life in general. Self-discipline is one of those things that is not that easy to obtain, but just like any muscle, self-discipline is also a muscle that we can work on to help us reach the goal or goals that we have. Some useful links for you ... Instagram https://www.instagram.com/danielladel...

The Overlooked Key to Successful Fitness Journey 03.06.2023 8:11

In today's episode we talk about the overlooked key to a succesful fitness journey and how we can use this to help us reach our goals. This key is something that you can apply to any other areas of your life, not just your fitness journey. Here are some useful links for you ... Instagram https://www.instagram.com/danielladelcarpio/ Tiktok https://www.tiktok.com/@ddcfitness?lang=en Youtube https://...

Why do we fail to commit to our goals? 24.05.2023 12:50

In today's episode we talk about commitment ... Why do we fail to commit? How this is affecting our goals? And some tips to help you stay committed to your goals. Committing to a goal can be challenging for several reasons, but I will just talk about 3 of the main reasons of why this happens. It's important for us to understand the reasons behind it so we have a clear view of what is going on and...