Dates, Mates and Babies with the Vallottons

How do you rebuild a marriage after the harsh sting of infidelity? Jason and Lauren Vallotton interview their dear friends, Ben and Heather Armstrong, who have got some answers that empower couples to opt back in, even after the devastation of broken trust. The Armstrongs offer a heartening and insightful conversation where they candidly share their journey of perseverance and hope, revealing how...

Join the Vallotton's for a conversation with their friends, Geovany and Charity Osorio, an inspiring couple whose love story intertwines American and Ecuadorian roots. Their narrative speaks directly to those navigating the rich tapestry of multicultural relationships! The Osorio's share the details of their love story, and listeners will resonate with Charity's courageous transitio...

In this podcast episode, explore the nuanced reality of the holiday season with the Vallotton's as they tackle the common challenge of stress and pain within relationships during what is often dubbed "the most wonderful time of the year." Delve into insightful discussions on planning for emotional, practical, and relational dynamics to ensure a holiday season that is truly merry and...

Can a relationship exist without physical proximity? Can trust be built long-distance? The Vallotton's explore these questions and more. This episode touches on everything from the initial stages of romance from afar, building the bond, and how to handle the decision-making process around more serious commitments. The nuances of modern love, influenced by globalization and the rise of online...

Ever wonder how to navigate the complexities of a relationship from newlywed stage to a more mature phase? This episode is a gold mine for you. Join the Vallotton's for a captivating conversation with their son, Elijah, and his wife, Alley, as they beautifully share their three-year marriage journey. They open up about how they revisited their honeymoon spot and how unique the experience was...

In this episode, the Vallottons offer you a unique perspective on the five love languages and their role in the intricate dance of human connection. They stress the importance of self-awareness (understanding your own needs) and how to empower those around you to meet you in those needs. The five love languages, as introduced by Dr. Gary Chapman in his book on the subject, can help with understand...

In this episode, Jason and Lauren  answer several questions sent in by the audience! The topics  covered are: Women initiating dating their interest, specifically after divorce Navigating the spiritual side of walking through a miscarriage Difference between sex before and after marriage A wife's higher libido connected to a man's porn addiction Patreon If you've enjoyed this podcas...

In this episode, Jason and Lauren share 20 “green flags” that would indicate a potentially healthy and thriving relationship. Green flags have all the makings of a good connection in which two people are free to be themselves, feel cared for by one another, and have the capacity to build together! They aren't necessarily cause to tie the knot, but if these things are functioning in your relat...

In this episode, Jason and Lauren share 20 red flags that would indicate a reason to pause, take assessment, and seek to understand what's going in your relationship. Red flags aren't necessarily deal-breakers, but they should be given attention if you can spot them, and it's not a great idea to progress in the relationship without addressing them. No Relationship with God Incompati...

After Lauren's mother's health began to decline rapidly, their plans for a fun-filled end to the summer took an unexpected turn. Join the Vallottons, as they open up about the deeply personal and challenging season they're walking through. In their latest episode, Jason and Lauren share the highs and lows of a recent trip to South Carolina, navigating the emotional turmoil of Lauren...

In this episode, Alley Vallotton (Jason and Lauren's daughter-in-law) hosts a Live Q&A with Jason for Date Well , a program which exists to empower single and dating women to thrive in their relationship with God, others and themselves. Alley and Jason peel back the layers on the intricacies of relationships - they talk about the red and green flags, the role of patience and trust, and th...

This episode is deep dive into the often-misunderstood world of the postpartum period. The Vallotton’s share their personal experiences and expert tips to help you navigate this critical stage with confidence and peace. In the discussion, Jason and Lauren uncover the profound physical, emotional, and cognitive changes that come with the postpartum period. From the challenges of managing sleep depr...

What if you could reclaim the essence of your family life amidst the whirlwind of modern busyness? In this enlightening episode Jason and Lauren  shed light on the struggles of balancing family life and share practical tips to take control of your family's rhythm. They share insights on creating fulfilling relational connections, emphasizing that your marriage should be a priority, even when...

In this episode, Jason and Lauren talk about their own experiences with anxiety, a problem that so many people face which really impacts relationships. They discuss many facets of the topic from the spiritual to the scientific. For many, breaking free from anxiety can be a journey, and the gold of this episode is in Jason sharing tools he’s learned, adopted, and practiced to overcome debilitating...

The end of a long-term relationship often leaves people adrift in the aftermath, entangled in the complexities of their past, and unsure how to reclaim their lives. In this episode, Jason and Lauren dive headfirst into this poignant topic, tackling the reality of life post-divorce and the path towards recovery. The art of thriving after such a devastating experience is not an innate one; sometimes...

In this episode, Jason and Lauren  answer several questions sent in by the audience! The topics  covered are: Masturbation habits vs. porn habits and the impact on relationships Roles and responsibilities in marriage  Soul ties Trying to save a marriage Navigating heartbreak/rejection  Sex in marriage  Patreon If you've enjoyed this podcast, would you consider financially supporting the show?...

With three adult kids and a couple of toddlers, the Vallottons are on round two of parenting and are handing out some of their best “hindsight” advice!  Jason and Lauren begin by stating, "don't NOT do the hard work," which is easy to forgo when you’re tired! Your kids need to believe you, they need structure, and they will thrive most when you and your spouse put in the hard work t...

What if the journey to parenthood wasn't the romantic, fairy-tale route everyone paints, but instead, a maze of medical interventions, emotional turmoil, and gut-wrenching decisions? Join us as we unmask our deeply personal struggle with infertility, from a vasectomy at 24 to  years of unsuccessful attempts at conceiving. We bare the heartache, the hope, and the biology behind the trials we f...

Should I date someone who is struggling with porn? This question delves deep into the heart of a complex issue that affects many individuals. In this eye-opening episode, Jason and Lauren courageously explore the underlying reasons behind why people turn to porn. At its core, porn is not merely an isolated problem but often a response to more profound emotional issues. Addiction, in general, arise...

In episode 28, Jason and Lauren interview their good friend and colleague, Dr. Margaret Nagib, about gender differences from a psychological and neuroscientific perspective. In the context of our current culture, which seems to be working to ignore the differences between men and women, it's critical to understand that there are biological and chemical differences between men and women that c...

Many individuals frequently mistake passion for love, but in reality, love is a deliberate decision, while passion emerges from a profound connection. Understanding this distinction holds great significance because people often abandon their love when the initial intense passion diminishes. However, it's essential to recognize that passion can be revitalized by actively nurturing and strength...

Marriages and families are in trouble, statistics tell us, and infidelity is a part of the problem! 15% of women and 25% of men engage in extramarital affairs, and those number increase by 20% if you include emotional affairs according the the American Association of Marriage and Family Therapy in 2015. Why in the world does this happen? What are the issues that couples face, the lies that people...

How in the world are parents supposed to navigate the taboo subject of sexuality with their kids in a way that steers them clear of the messages of perversion, shame, guilt and fear that culture and media promote so freely? One thing we know for sure is that “the talk” about the birds and the bees cannot be your only tool! Creating a culture inside your home where connection is available, curiosit...

In this episode, Jason and Lauren  answer several questions sent in by the audience! Topics range from dating to marriage, and in between. Enjoy! Patreon If you've enjoyed this podcast, would you consider financially supporting the show? Every donation, big and small, helps the Vallottons continue to prioritize making this content for you. Click this link to support ! Thank you! For informati...

In episode 23, Jason and Lauren interview Lauren’s parents about their side of the story regarding Lauren dating and marrying a divorced guy with children! Married for 41 years, The Acsell’s have long been a model of love and devotion for Jason and Lauren, and how they navigated the hard transition of Lauren moving across the country and marrying into a ready-made family are admirable, to say the...