Jason and Lauren Vallotton

Dates, Mates and Babies with the Vallottons

Society EN ↓ 147 episodes

We’re the Vallottons, and we’re passionate about people! Every human was created for fulfilling connections in relationship and family, but it’s not always what comes easiest! We know this because of our wide range of personal experiences as well as years of working with people. So we’re going to crack open topics like dating, marriage, family and parenting to encourage, entertain and equip you for a deeply fulfilling life of relational health.  Support us at on Patreon at patreon.com/datesmatesbabies 

Author

Jason and Lauren Vallotton

Category

Society

Podcast website

www.buzzsprout.com

Latest episode

Jun 3, 2026

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Episodes

72. Q&A 22.05.2024

In this weeks episode, hosts, Jason & Lauren Vallotton answer five questions sent in by listeners like you! Topics include the following: How do you have boundaries with all the different roles you carry in life? Where do I begin in rebuilding a dead marriage? What do you do with the tangible reminders of a relationship that has ended, like photos, dried flowers, gifts, etc? How can you create...

71. Five Keys to Help Moms Win! 14.05.2024

In this enlightening episode, the Vallottons peel back the layers on the complex art of motherhood, equipping you with five transformative strategies that promise to shift your perspective and nurture your soul. In short: Take care of yourself first!  Build a support network!  Prioritize your marriage over your children! Watch out for over-responsibility and shame! Plan for success! From the imper...

70. The Emotional Bank Account of Your Relationship 08.05.2024

In the 70th episode of their podcast, celebrating a quarter-million downloads, The Vallottons delve into the concept of emotional bank accounts. They guide listeners through recognizing the subtle signs of emotional depletion and emphasize the importance of self-care to maintain inner resilience. From navigating the challenges of loss and parenthood, they advocate for replenishing one's spiri...

69. Fostering Adult Friendships 01.05.2024

This episode is a discussion between hosts Jason and Lauren Vallotton about the importance of deep and fulfilling adult friendships. Inspired by recent events and discussions with others in their community, Jason and Lauren wanted to talk specifically about their own personal journeys in adult friendships as well as the practical things that people can do in order to foster deep and meaningful fri...

68. Q&A About the Recent Sex Series 24.04.2024

This Q&A session is a follow-up on the recent Sex Series (episodes 62-67) and includes questions from listeners pertaining to individual, dating and marriage scenarios. The following topics are covered, and we've attached some links to other resources related: Healing from sexual past, including memories  Restoration of virginity and the healing process Dating  people who have extreme sex...

67. Sex Series, Week 6: Women's Health & Sex with Rebekah LaRobardiere 17.04.2024

In the final episode of the Sex Series, the spotlight shifts to the intricate interplay of women's health and sex in the context of marriage. Rebekah LaRobardiere, a certified sex and relationship coach, joins the discussion, guiding listeners through the delicate dance of intimacy experienced by women from adolescence to menopause. Together, they explore the dynamic relationship between the...

66. Sex Series Week 5: Sexual Issues & Dysfunctions with Dr. Glenn and Phyllis Hill 10.04.2024

In this episode, listeners are invited to explore the complexities of marital intimacy overshadowed by past trauma, physical challenges and addiction through the compassionate insights of Dr. Glenn and Phyllis Hill from Connection Codes. The journey promised entails a path towards healing and a profound emotional bond between partners. Together, the hosts delve into the intricate dynamics of sexua...

65. Sex Series Week 4: Sex in Marriage, Part 2 (Dr. Glenn and Phyllis Hill) 03.04.2024

Jason and Lauren Vallotton host Dr. Glenn and Phyllis Hill from Connection Codes as guests in Part 2 of a profound exploration of the intimate conversation about Sex in Marriage .  This episode delves into the intricacies of emotional connection and how it fuels a more fulfilling sexual relationship. The Hills unravel the complexities of sex in marriage and explain that emotional safety is not jus...

64. Sex Series Week 3: Sex in Marriage, Part 1 (Aaron & Jenna Zint) 27.03.2024

Jason and Lauren Vallotton host Aaron and Jenna Zint as guests in Part 1 of a profound exploration of the intimate conversation about Sex in Marriage . These three questions, and more, are answered in this episode: Why is sex important in marriage? What is permissible inside of marriage, when it comes to sex? How does sex change over time and in different seasons of life in marriage? Their candid...

63. Sex Series Week 2: Sex BEFORE Marriage 20.03.2024

In the second week of this Sex Series, Jason and Lauren navigate the sensitive terrains of intimacy, commitment, and faith in the context of premarital sex. Prepare to unravel the layers of emotional and spiritual significance that frame this topic, as they offer perspectives that could profoundly alter your understanding of relationships and self-control. Jason and Lauren engage in candid convers...

62. Sex Series Week 1: God's Design for Human Sexuality with Cole and Caitlin Zick 13.03.2024

Step into the inaugural episode of an enlightening series on human sexuality with hosts Jason and Lauren Vallotton, accompanied by special guests Cole and Caitlin Zick. Together, they embark on a journey of exploration and discovery, unraveling the complexities of desire, intimacy, and spirituality in the context of God's design for sex. In this foundational episode, they delve into four fund...

61. Jason and Lauren on Parenting, Lately 06.03.2024

In this episode, the Vallottons delve into the multifaceted journey of parenting, exploring the joys amidst the challenges. From embracing the chaos of everyday life with little ones to finding solace in routine, they uncover the valuable lessons that parenthood imparts. The Joy of Having the Littles in the Midst of the Hardships of Life: Parenthood is a rollercoaster ride of emotions, where momen...

60. Q&A (Including dating issues to press through, dating with faith differences, friendship with kids, marriage separations, blindspots, etc.) 28.02.2024

This Q&A session with the Vallotton covers a variety of interesting topics! Here are the questions they cover in Episode 60: What hard things might come up in a dating relationship that aren’t deal-breakers but should cause me to press in and explore more rather than end the relationship? What if you connect with someone in a dating relationship in every way BUT your faith?  How do you balance...

59. Should I Stay or Should I Go: 10 Reasons to End a Dating Relationship 21.02.2024

Episode Summary: In this episode, the Vallottons dive into the delicate decision of whether to end a dating relationship. With a focus on self-respect and personal well-being, they explore ten crucial reasons why staying might not be the best option. Show Notes: Abuse : Any form of abuse, be it physical, emotional, or verbal, should never be tolerated in a relationship. Recognizing and addressing...

58. What is Love?! 14.02.2024

Join the Vallottons as they unwrap the mysteries of love, drawing from their own story that began just after Valentine's Day, 2010! They'll take you through the twists of their relationship, from the early days of butterflies and bashfulness to the profound bond they've nurtured over a decade. Love's true nature often gets lost in the clichés, but they're here to share how...

57. The Pre-Dating Game 07.02.2024

Have you ever wondered if the secret to a successful romance might be hidden in the foundations of friendship? Get ready to uncover the nuances of pre-dating as the Vallottons guide you through the art of assessing potential love interests from a platonic starting point. Navigating the transition from friendship to romance can be like walking a tightrope, but this conversation promises to equip yo...

56. Q&A (How to get over a heartbreak, when to get engaged, when to date after divorce, when to have a baby, and more!) 31.01.2024

This Q&A sesh with the Vallotton's is fantastic content! Here are the questions they cover in Episode 56: How did you know it was the right time to get engaged? What are your tips for tired parents who are in the "Baby and a Toddler" season? Can I still be feminine and initiate the first step in a romantic relationship? What three things are essential for a deep, connected, heal...

55. Gottman's Four Horsemen of Conflict 24.01.2024

The Vallottons have delved into the intricate dynamics of relationships, pondering the reasons behind the fading spark and the drifting apart of once inseparable couples. They peel back the curtain on common relationship woes, attributing them to the subtle erosion of connection and communication. In a heartfelt discussion that is both intimate and informative, the Vallottons not only share their...

54. Seth Dahl on Cultivating a Thriving Family Through Spirit-Led Parenting 17.01.2024

Navigating the intricacies of parenting with a spirit-led approach takes center stage as Seth Dahl joins the conversation! Seth, with his rich background as a children's pastor, opens up about the emotional landscapes of both parents and children, revealing how these deeply affect family dynamics. The discussion spans from tales of discipline and understanding to fostering emotional intellige...

53. Richard and Libby Gordon on Faith, Marriage, and Postpartum Struggles 10.01.2024

Welcome to a heartfelt episode where the pillars of the Bethel Redding community, Richard and Libby Gordon, invite you into the sacred space of their lives. In this intimate conversation, the Gordons generously share their personal tales of faith, marriage, and parenting, offering a poignant glimpse into the intricate tapestry of their journey. Rich and Libby open up about their individual paths t...

52. How to Win in 2024: The Art of Strategic Goal Setting 03.01.2024

Embark on a journey with the Vallottons as they arm individuals with the strategic know-how to make the New Year not just memorable but transformational. The Vallottons peel back the layers on why setting clear goals is the secret weapon for personal and relational triumphs, emphasizing the importance of a well-crafted "battle plan" to turn dreams into reality. In this episode, the Vallo...

51. Reflections and Resolutions: Setting Relationship Goals for the New Year 27.12.2023

In this episode, the Vallottons model a year-in-review process (below) that will strengthen your heart connection and and foster growth and unity as you step into the new year! Reflect on the Past Year Share personal reflections on the highlights and challenges experienced as a couple during the past year Discuss how external factors may have impacted the relationship and how you navigated those c...

50. Building Family with Jessica Satterfield: A Journey of Infertility, Adoption, Love, Loss and Miracle Babies 20.12.2023

Every dream of parenthood is unique, and for some, the road to family is laden with unexpected twists, triumphs, and trials. Jessica Satterfield gracefully steps into our space, sharing her profound journey of motherhood—a story that encompasses the poignant complexities of infertility, loss, and the beautiful mosaic of adoption. From her childhood yearnings to the deepening of her faith, Jessica...

49. Q&A 13.12.2023

In this episode, Jason and Lauren  answer several questions sent in by the audience! The topics  covered are: Insecurities about ex's Prenups Dating someone with a porn addiction Midlife crisis in marriage Dating someone with children  Helping siblings bond Patreon If you've enjoyed this podcast, would you consider financially supporting the show? Every donation, big and small, helps the...

48. Danny Silk on the Interplay between Leadership and Family Life 07.12.2023

In this insightful conversation, the audience is introduced to Danny Silk, an esteemed expert in relational health and family dynamics. As the exploration into the delicate balance of maintaining a thriving family while navigating the responsibilities of a leadership role unfolds, listeners gain valuable insights. The challenges and rewards of harmonizing professional commitments with family time...

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