Heads Up

Data-Driven Health Radio

Health EN ↓ 83 episodes

Conversations on how to optimize your health and performance with cutting-edge data science and lifestyle interventions.

Author

Heads Up

Category

Health

Podcast website

headsuphealth.com

Latest episode

Oct 24, 2025

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Episodes

Episode 83 – Revolutionizing Recovery: The Future of Hyperbaric Therapy with OxyHelp 24.10.2025

Hyperbaric Oxygen Therapy HBOT In this brand new episode, we’re sitting down with Valentin and Dieter from OxyHelp to explore the fascinating world of hyperbaric oxygen therapy (HBOT) and how their advanced chamber technology is transforming the future of health optimization. With over 3,000 chambers in use around the globe and more than 5 million hours of logged usage, OxyHelp is redefining how i...

Episode 82 – Discover InBody – The Latest In Cutting-Edge Health Assessment Technologies 24.10.2024

In this brand new episode, we’re sitting down with Bradley Davie to learn about the exciting new technology from InBody USA. Supported by over 5,100 clinical studies worldwide, InBody technology is revolutionizing the way we assess body composition. Discover how InBody is able to accurately report muscle mass, body fat, and other key biomarkers, allowing professionals to create more effective heal...

Episode 81 – Improving Metabolic and Mitochondrial Function Through Ice Baths With Dr. Thomas P. Seager 12.07.2024

As ice baths become more and more popular, you might be wondering – how are they actually good for your longevity?  Join us for an engaging conversation with Thomas P. Seager, PhD, co-founder of Morozko Forge, one of the pioneers of commercially available ice baths designed for biohacking. With over 150 scientific articles to his name, Dr. Seager is dedicated to addressing critical publ...

Episode 80 – Achieve Deep Ketosis Within Just a Few Minutes With Brian McMahon of deltaG 09.05.2024

Exploring Ketogenic Therapy with Exogenous Ketones What if you could reach ketosis almost immediately, without having to endure an 72-hour water fast? In this episode, Brian McMahon of deltaG Ketones discusses the science behind ketone monoester and its ability to deliver improved cognitive function, enhanced physical performance, and overall metabolic resilience. Spearheaded by the University of...

Episode 79 – Psychedelic Therapy for Obesity and Eating Disorders with Jillian Acosta 17.04.2024

Psychedelic therapy has become a leading proponent in accessing deep trauma and unlocking profound healing — but how does it work when treating eating disorders and obesity?  Join us for an eye-opening episode with functional nutritionist Jillian Acosta who advocates for the healing power of psychedelics in rewiring our personal relationship with food, accessing personal trauma, and res...

Episode 78 – Age as a biomarker with Ryan Smith from TruDiagnostic 05.03.2024

Join us in today’s episode as we talk about the science of longevity, epigenetics, and its profound implications for understanding the aging process with Ryan Smith, the visionary founder of TruDiagnostic. Ryan Smith’s journey into the realm of healthcare innovation began with a bold vision to redefine how we perceive age. With a deep understanding of epigenetics and a commitment to advancin...

Episode 77 – Physics and Bioenergetics in Medicine: Exploring the Ammortal Chamber with Dr. Jeremy Stich 16.02.2024

In today’s episode, we’re thrilled to welcome Dr. Jeremy Stich as he takes us on an enlightening conversation on his journey of understanding how physics, energy medicine, and biohacking can transform lives for the better. Despite starting out his medical career as a skeptic of alternative medicine, his personal and family health challenges led him down a path toward a deeper understanding of phys...

Episode 76 – Hyperbaric Oxygen Therapy with Dr. Jason Sonners 14.12.2023

In today’s episode, we’re sitting down with Dr. Jason Sonners who has helped thousands of patients treat a wide range of debilitating conditions through the Hyperbaric oxygen therapy (HBOT). Tune in as Dr. Jason shares how HBOT drastically changed his own life 17 years ago, thus inspiring him to dedicate his life’s work to educate and support patients through the incredible power of hyperbaric the...

Episode 75 – Combining Functional Medicine and Biohacking With Dr. Beth McDougall 11.12.2023

Dr. Beth McDougall is a leading integrative medical doctor who co-founded Jyzen, a world-class bio-optimization lab based in Mill Valley, CA. With over 25 years of experience, she has been at the forefront of an emerging paradigm shift to transform the practice of traditional medicine. As an accomplished author and speaker, Dr. Beth comes with a wealth of knowledge on how one can achieve profound...

Episode 74 – Genetic Coaching for your Clients with Dr. Lara Varden 21.11.2023

Dr. Lara Varden, PhD is a scientist, Board Certified Holistic Health Practitioner, Licensed Ecclesiastical Holistic Practitioner, Certified Functional Genomics Practitioner, and Certified Functional Nutrition and Lifestyle Counselor.  She serves as an esteemed clinician at The DNA Company, while spearheading Sacred Genomics as its Co-Founder and CEO, as well as holding the position of Adjunct...

Episode 73 – Bioregulators with Nathalie Niddam 12.10.2023

Today, we’re sitting down with Nathalie Niddam, a Certified Holistic Nutritionist and Epigenetic Coach who’s dedicated to educating her growing community on the power of health optimization and biohacking to reverse one’s biological age.  In this episode, we discuss the scientific benefits of signalling molecules. If you’re new to the concept of Bioregulators and Peptides, this episode...

Episode 72 – Unlocking DEXA data with Adam Kadela from DexaFit 25.09.2023

Join us for episode 72 with Adam Kadela. Adam is the co-founder of DexaFit, a digital health company revolutionizing the way we analyze and understand DEXA scans.  If you’ve ever had a Dexa scan done, you are aware of the fantastic data the report provides for understanding body composition.  The biggest challenge has been keeping track of all data from past Dexa scans so you can easily...

Episode 71 – Peptide Protocols for Maximizing Fat Loss and Building Lean Muscle with Leonard Pastrana 08.08.2023

In this episode we discuss the latest science around weight loss and body composition using peptides and supplements including GLP-1, CJC-1295, Ipamorelin, LeuSynergy, MOTS-c, BPC-157 and more. Leonard Pastrana is a clinical pharmacist who shares his expertise on cellular medicine, peptide protocols and more. Leonard is the founder/CEO of nuBioAge, a wellness network focused on helping practitione...

Episode 70 – Peptide Therapy for Microbiome Health with Awais Spall 24.07.2023

In this episode, we interview Functional Medicine practitioner Awais Spall for an engaging conversation on the power of peptide therapy for microbiome health. More specifically, we dig into some powerful peptides for microbiome medicine including BPC 157, KPV peptide, Thymosin Alpha 1 and Larazotide. Awais Spall is a certified Functional Diagnostic Nutrition Practitioner committed to empowering pe...

Episode 69 – Boosting HRV Levels with Don Moxley 29.06.2023

Don Moxley is an esteemed longevity science leader who is best known for his passion for studying human performance and teaching audiences how to add more life to our years. With an impressive background in athletics, sports science, and coaching, Don has dedicated his life to helping people to live more vibrant and fulfilling lives at all ages through the science of longevity and autophagy. Throu...

Episode 68 – Functional Medicine Approaches to Thyroid Health with Justin Marchegiani 02.05.2023

Dr. Justin Marchegiani is an innovative healthcare practitioner who is committed to building a holistic approach to addressing his patient’s health issues. His passion lies in identifying underlying causes of thyroid and hormone imbalances as these are factors that are commonly overlooked in conventional medicine. As a leading speaker and educator on understanding underlying dysfunctions in our bo...

Episode 67 – Improving Cardiovascular Fitness with Mark Young from Zona Plus 17.03.2023

Mark Young, CEO of Zona Plus, is committed to delivering practical solutions in a way that invites people to the world of integrated health strategies. In today’s episode, Mark is sharing everything you need to know about the Zona Plus, the latest biohacking solution that can drastically improve your cardiovascular health in just 12 minutes a day! Tune in for this episode as we dive into the scien...

Episode 66 – Pepcalc: The Simple Calculator For Peptide Dosage 17.02.2023

Bob Troia and Jeremy Gollehon , the masterminds behind Pepcalc , are healthcare innovators and tech entrepreneurs that are dedicated to simplifying health optimization as much as possible.  In their pursuit to simplify their own biohacking systems, these innovators built a high-functioning Peptide calculator that ensures users avoid miscalculating their Peptide dosages. Currently, Pepcalc is boomi...

Episode 65 – The Mattress Matters! Improving Sleep Health with Jack Dell’Accio from Essentia 10.02.2023

Jack Dell’Accio , CEO and Founder of Essentia, is a renowned sleep coach and business leader who has spent the last 21 years developing the best wellness and performance mattress on the market. Today, Jack Dell’Accio’s expertise in sleep wellness and quality has catapulted him into a prominent sleep consultant for professional sports athletes and teams.  In this episode, we dive into th...

Episode 64 – Dr. Molly Maloof: Spark Factor – Biohacking for Women 27.01.2023

Dr. Molly Maloof is a leading biohacker and physician who is radically shaping the future of healthcare. Her innovative concierge medical practice in Silicon Valley is dedicated to extending the human lifespan through medical technology and educational media.  Her interests in data-driven wellness and optimizing personal health inspired her to publish her upcoming book, The Spark Factor, wher...

Episode 63 – Drea Burbank MD: Why EHR systems suck, Kundalini yoga, sustainable growth and other musings 18.10.2022

Drea Burbank is an M.D.-technologist and serial entrepreneur whose work is focused on applying high-tech from hard science into critical sectors. She has projects from artificial intelligence, cryptocurrency, to stem-cells, and microbiome science.  Her interdisciplinary skill set comes from a dedication to reducing barriers to innovation at the intersection of medicine, technology, and resear...

Ep. 62 – Exogenous Ketones With Latt Mansor From HVMN 13.07.2022

About the Episode Latt Mansor shares his knowledge about exogenous ketones and their applications for peak performance, health, medical therapies, and more. In the show, Latt breaks down the differences between exogenous ketones and the evolution from ketone salts to ketone esters and now ketone IQ’s R-1,3-butanediol . Latt and Heads Up founder Dave Korsunsky share their direct experience of...

Ep. 61 – Treating Lyme Disease with Peptides, Exosomes, and other Advanced Biohacks 07.01.2022

The post Ep. 61 – Treating Lyme Disease with Peptides, Exosomes, and other Advanced Biohacks appeared first on Heads Up Health .

Ep. 60 – Integrating the Oura Ring into your Functional Medicine Practice with Dr. Sachin Patel 17.12.2021

About the Episode Dr. Sachin Patel of The Living Proof Institute and Perfect Practice Mentorship sits down with Dave Korsunsky to discuss how Dr. Patel implements the Oura Ring into his practice. The pair dive into their favorite metrics to monitor, how to build a successful practice, and how each of them got into functional medicine. “Getting people more parasympathetic heals and it helps restore...

Ep. 59 – Integrative and Functional Nutrition with Dr. Sheila Dean from the IFNA 22.10.2021

Dr. Sheila Dean of the Integrative and Functional Nutrition Academy dives into how she started IFNA, what the academy’s courses teach, functional nutrition, becoming a VA vendor,  and where conventional and integrative medicine differ. She covers all this and more with Heads Up founder Dave Korsunsky. Heads Up This podcast is brought to you by Heads Up , a web app designed to help both individuals...

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