Dancing in the Kitchen

An unfiltered, unedited episode where you listen to me opening up my « podcasting journal » from a exactly one year ago! I go into topics such as manifesting, quotes from 2025, yoga, life stories and much more! Have a listen and tell me your thoughts. Instagram @daeva.r.miles and @dancinginthekitchenn Link to my website in BIO

First podcast episode of the year and hopefully the first of many! I’m so happy to announce that I am back after a LONG break away from the podcast world. I’m very excited for all that’s to come this year and for the direction of the podcast. Hopefully you’re all along for the ride! Instagram: @daeva.r.miles and @dancinginthekitchenn Link to book a yoga class and/or check out my website is in my I...

I’ve decided to do a monthly recap for each month of 2025 where I talk about what happened the past month, some highlights, books and movies I consumed, my fav song, my current obsession and other fun things!

It’s the episode I know you all have been waiting for…in this podcast I question my favourite quote; “everything happens for a reason”. I discuss the many perspectives on this famous saying and I relate it to important moments in my life. Enjoy:) You can follow me on Instagram @daevarmiles @dancinginthekitchenn

This is a long overdue episode that my dearest friend, Dante and I, recorded in the summer of 2024! I was unable to do any edits so you’ll be getting completely RAW material…and it cuts off pretty abruptly at the end so I do apologize in advance for that. All that to say, I couldn’t let this conversation go to waste so hear it is! You can follow Dante on Instagram @dante.416 You can find me @daeva...

Happy New Year everyone! Thank you so much for listening and supporting me this past year! I wanted to create an episode to not only reflect on this past year, but to also bring good energy into 2025 and share some of my goals and intentions with you. Hope you enjoy ;)

I’ve just recently turned 23 and I have been having a few thoughts about my life and the path I’m on “career wise”. In todays episode I wanted to share with you how I approach overcoming setbacks and rejection. Also how I choose to take negativity and shape it into something motivating to help me continue striving for what I want. Please enjoy my TED talk ;)

I can finally announce with confidence that I am back and ready to start consistently podcasting again! This year has been filled with ups and downs and I haven’t felt the motivation to podcast, let alone had the time. Please enjoy this little intro episode of me updating you on all that you’ve missed since I’ve been gone. I can’t wait to continue! You can find me on Instagram: @daevarmiles or @da...

I’ve finally gotten around to talking about my 11th week in Europe and what I did/where I went to sum up this crazy 3 month adventure! I also wanted to share some new travel tips I thought might be useful for anyone ready to embark on their own adventure. Enjoy!

This week I speak with my close friend Evan Inguanez who you might remember from a year ago on the podcast! I spent the entire week with him in Hagen and we get into it in this episode! A little TOO into it (I apologize for the hard edits)…You can find Evan on Instagram @evaninguanez

These next two weeks I visited Copenhagen for the first time and I fell in love with the city! In this episode you will here about my time dancing with Danish Dance Theatre, the opera house lunch special, the famous Copenhagen parks, my interesting yoga membership, and of course…my horrible experience at Espresso House. Have a listen!

In this episode I talk about not only my 5th week in Europe but also my 6th and 7th! Exploring Heidelberg and staying in my FAVOURITE hostel! Visiting my close friend Diego in Graz, and a surprise private audition, all while being sick! The adventures never stop!

In this week of my Europe trip, my best friend Piper and I take on Berlin! Lots to unfold in this crazy week we had. I couldn’t have asked for a better travel partner. You can find piper on Instagram @3.14159per and my account is @daevarmiles or @dancinginthekitchenn

Amsterdam baby!!

In this episode I recap on my time visiting Leeds as well as a spontaneous trip back to London for the night!

It’s now been a full week since flying to Europe and I’ve spent half of it in Paris and the other half in London! I want to really log my trip so I thought I would give you a play-by-play of what has been happening. Enjoy!

As you’re listening to this, I’ll be roaming around somewhere in Europe. Embarking on a 3 month journey! I wanted to podcast about all of my adventures along the way to help you feel like you’re right there with me:) So stay tuned…

Welcome back! Happy 2024! This episode is all about New Year’s resolutions and reflecting back on the year we’ve had. Thank you to everyone who has been supporting the podcast since the beginning and welcome to anyone who is just joining for the first time. We have an exciting year to come!

Hello friends! In today’s episode I catch you up on what’s been going on in my life recently; my bike drama, Halloween plans, how I’ve been feeling lately…etc I also talk about expectations and how they can affect our emotions (both positively and negatively). The big question is; should we set expectations?

I reached out on my Instagram and asked for you to ask me some questions and today I went through that list and chose to answer the 10 most interesting ones! Have a listen…

I found a really thought provoking quote the other day about competition and it made me ask the question; can competition be healthy? And when is it considered unhealthy? So that’s the topic I chose to dissect in todays episode. I would love to also know your thoughts!

This week, I stumbled across the topic of “flow”. What it means not only mentally, but also physically. I wanted to look into the importance of this state and how it relates to our happiness and I chose to share my findings with you in today’s episode. The book I refer to is called; flow by Mihaly Csikszentmihalyi

Welcome to SEASON 3 of Dancing in the Kitchen! In today’s episode, I discuss my experience “detoxing” from looking in the mirror and how much that has affected my dancing and overall mental health.

This is the last episode of season 2 before I jump into a new chapter of my life; living and dancing in Montreal…thank you for listening and following my journey thus far!

This week, I chose to talk about a topic everyone can relate to on some level…comparison. What is comparison, why do people compare so often, why is comparison so negative to our mental health and self worth, is comparison ever considered to be good? I have so many questions towards this topic that I wanted to find answers for and share with you as well.