Daily Meditation Minute
Daily Meditation Minute
Daily Micro Meditations guided by Natalie Perez. Volley. FMDownload the app to listen ad free!
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Daily Meditation Minute
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Latest episode
May 18, 2024
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Episodes
Hit Pause 02.10.2020 1:43
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Soften and Let Go 01.10.2020 1:48
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Starting the Day with Intention 30.09.2020 1:41
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Time for You 29.09.2020 1:37
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Favorite Place in Nature 28.09.2020 1:58
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Minute of Calm 27.09.2020 1:33
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Relaxing Into The Breath 26.09.2020 1:51
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Head to Toe Relaxation 25.09.2020 1:39
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A Moment for Calm 24.09.2020 1:25
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Relaxing With Breath 23.09.2020 1:33
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Stop Doing 22.09.2020 1:29
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What Are You Grateful For? 21.09.2020 2:09
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Whole Body Awareness 20.09.2020 1:33
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Awareness Pause 19.09.2020 1:39
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For Starting Your Day 18.09.2020 1:47
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Dropping Into the Present 17.09.2020 1:31
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Meditation for Focus 16.09.2020 1:49
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Total Body Relaxation 15.09.2020 1:56
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Breathing With the Eyes 14.09.2020 1:43
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Soften into Relaxation 13.09.2020 1:50
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Mental Clarity Meditation 12.09.2020 1:59
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A Moment of Mental Control 11.09.2020 1:49
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Mindful Check In 02.09.2020 1:54
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Unplugging the Mind 31.08.2020 1:56
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Sound Awareness 30.08.2020 1:59
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