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Daily Meditation Minute

Daily Meditation Minute

Health EN ↓ 1162 episodes

Daily Micro Meditations guided by Natalie Perez. Volley. FMDownload the app to listen ad free!

Author

Daily Meditation Minute

Category

Podcast website

Latest episode

May 18, 2024

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Episodes

Deep Belly Breaths 30.10.2020 1:27

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A New Day 28.10.2020 1:44

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Drop Into the Here and Now 27.10.2020 1:45

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Total Body Release 26.10.2020 1:40

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Releasing Neck Tension 25.10.2020 1:33

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Release and Soften 24.10.2020 1:49

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Stillness, Release, and Relaxation 23.10.2020 1:38

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Like Leaves On a River 22.10.2020 1:45

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Reclaiming Your Attention 21.10.2020 1:58

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Like Warm Honey 20.10.2020 1:56

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Root to Rise 19.10.2020 1:34

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Feel Your Body Relax 18.10.2020 1:57

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Calm and At Peace 17.10.2020 1:57

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Affirmations For a Positive Day 16.10.2020 1:56

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Stillness, Awareness, Peace 15.10.2020 1:54

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Finding Ease and Space 14.10.2020 1:40

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Breath With Pause 12.10.2020 1:48

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A Moment for You 11.10.2020 1:38

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Even, Regulated Breath 09.10.2020 1:56

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Longer, Slower Exhales 08.10.2020 1:36

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Finding Stillness 07.10.2020 1:30

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Two Minutes to Ground 06.10.2020 1:20

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Stay With the Breath 05.10.2020 1:38

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Gentle Awareness 04.10.2020 1:36

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Stress Release 03.10.2020 1:33

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