Daily Energize

Send us Fan Mail Today's episode is inspired from my men's group. So, I'm part of a small men's mastermind group.  Well, and during my last session, during my hot seat that I had, a great question was raised, well, it was raised up and asked towards me. And that is, what fuels me? What fuels me? What helps me go on? 

Send us Fan Mail Today, it's talking about being you.  Be you. I want you and I hope that you will be you. Not anybody else. I don't want you to be me. I don't want you to be, you know, your brother or sister or parents or friend. I don't even want you to be your mentor or someone you look up to a role model. 

Send us Fan Mail One of the ways that I love to breathe and take some time, and really energize myself, is to get outside. But not only does it help me, it's been proven and researched how many times, lots and lots and lots of times, that it helps everybody.  It helps humans and animals to be outside. So guess what? That's what today's episode of the Daily Energizes all about. Get o...

Send us Fan Mail Hey Energizer, do you take time to reflect? That's today's topic, reflection. Taking time to reflect. And you know what? Reflection isn't bad. That is what we're focusing on today in The Daily Energize. 

Send us Fan Mail Today's episode is about definitions. Now, this might seem a little, a little bit different episode, but you know, I like doing different things. And it raised my awareness once I thought of this. 

Send us Fan Mail Today's topic of The Daily Energize is something that I was on a podcast recently and this came up. It was kind of, I don't know, just a rabbit hole that we went down and so I thought, you know what, let's bring it here to The Daily Energize and share that idea here.  And it's about losing our intentions. So, I'm going to share a little story from my past,...

Send us Fan Mail What's happening Energizer? Happy Friday! I hope you are having an incredible end of the week, an incredible day. If you're listening to this on any other day, I just hope you're having an amazing day and that you are embracing the beautiful and incredible things that this week and this day has offered you.  Yes, those hardships happen. Yes, those challenges have ha...

Send us Fan Mail  I want you to step into your light and shine.  That's the hope that we do with all these episodes to energize you and help you master your energy sovereignty. 

Send us Fan Mail Today's topic is one that I've talked about before, but man, it's been a long time since I've talked about it.  And I think it's time for a little reminder because, well, we all need these reminders at times, me included. And, well, let's just dive into it. The topic today is Eagle Vision. To have Eagle Vision in our life. 

Send us Fan Mail Today's episode is well about the funks that we get in those valleys the troubles of moments, the challenges, the times when we are not feeling the greatest.  And you know what? It happens. There are points in our day and in life where we're rocking' and rolling', we riding high, we feel amazing, absolutely incredible. And then there's the days and times w...

Send us Fan Mail Hopefully we can help make it amazing, impactful, and just truly incredible for you. But how can you do that? How can you make this week fan freaking awesome? 

Send us Fan Mail Today I'm inviting you to do two things, two things, and I hope you take it out because not only will it increase the positivity and join your life, but this will also help you increase the positivity and joy in other people's lives as well.  So you ready? You ready to take this on?

Send us Fan Mail Emotions of joy, elation, happiness, any of those positive things, they're beautiful and they're amazing.  But yet there's a flip side to them. Sadness, depression, even frustration and anger and even more. There are so many more emotions than I just listed and probably more than I can even think of.

Send us Fan Mail Sway like a tree When I think of a tree especially a swaying like a tree, I think of a willow tree. I think it's because the branches the leaves or I think that the branches technically but the things that really sway in the wind. You could see when the wind blows through a tree almost any tree but especially a willow tree. 

Send us Fan Mail You have this amazing light, this energy inside you and I feel it. It is so incredible that sometimes we get intimidated by it, and we try to shy to be shy and hide it from the world.  We don't we don't want to share it. We're like let me hold this in like or I'm afraid to share it. I don't know what's going to happen. I get it. I've been there. 

Send us Fan Mail And as we kick off our week, I just want to share a friendly, kind reminder to set your goals. Set your goals for this upcoming week. What would you like to achieve? And remember, you can also set your intentions. 

Send us Fan Mail I don't know about you, but it's  tough to accept criticism at times in our life, a lot of the times in our life actually, because well, we try to do what's right, what we feel is good and right, and make all of those proper decisions, and then when someone criticizes us, says that was not the best choice, or that was stupid, that was dumb, or why would you do that,...

Send us Fan Mail What are you eating?  Alright, I'm worried about what you are fueling your body with. Is it things that are serving you, that are helping you shine your light bright, helping you be at your best mentally, emotionally, physically, or are they not? 

Send us Fan Mail You might have already seen what these two words are based on the title of today's episode and the words are judgment and discernment. Judgment and discernment and well, they're similar yet they're very different.  One of these words is said a lot and the others maybe even too much and they learn not so much and I don't want to say good or bad. One's good,...

Send us Fan Mail Today's episode I want to share some ways to handle stress. Because we all have stress in our lives, to some degree or another, we all experience stress.  Now saying that not all stress is bad. Believe it or not, some stress is actually good in our life. It helps our body adapt, learn and grow and become stronger.

Send us Fan Mail I invite you to take some time and visualize your day today and your week ahead. Now what do I mean by visualize? Okay, what I mean is to imagine it in your mind's eye each day, each thing you have going on and visualize yourself going through the motions of those things and having them working out in the way you want them to.

Send us Fan Mail Today, we're going to go a little bit farther, and we're going to say share joy. Share joy! That's what this episode is about.  Now joy in this case is not a person, so we're not sharing joy around, although I know people named joy, they're very awesome. I love them, they're great. But this joy is something more of that emotion, that feeling, that we...

Send us Fan Mail Today's episode, I want to say it's okay to take a break. It's okay to pause for a moment. Don't beat yourself up over it. Don't try to convince yourself you're not allowed to, or you can't because you need to keep grinding. 

Send us Fan Mail Today's episode is all about being happy, right? Being happy. Who would not want to be happy?

Send us Fan Mail I want you to think about what your jam is, what is your jam? when you are feeling good, when you are happy.  What is the music you listen to when you're happy?