Daily Elevate

In this podcast we explore the power of perspective and how the choices we make in life can shape our unique pathways. Through insightful conversations and thought-provoking stories, we'll help you uncover the keys to unlocking your full potential and making informed decisions.

EXCITED TO BE BACK…..In this episode I talk about 7 Weeks post double hip surgery, my emotions through the ups and downs, how I channeled my emotions and how grateful I am for my friends & family throughout my recovery…

First one in awhile…this episode I take you through my last couple months. I talk about having pace in your life an how going at your pace is also a good sense of direction.

In this episode its all about momentum and building it up for yourself…

In this solo episode we talk Christmas festivities, New Year’s Eve in Costa Rica & New Years resolutions…

We’re talking Mondays?… Discussing Mondays becoming my new favourite day and how I changed the first day of a fresh week around…

Brad Harkes takes a seat INDECOUCH to discuss his authentication towards his fitness coaching, utilizing media/marketing skills in his everyday work & diving into different beliefs + much more…

Nothing in life can be accomplished without a course of action…in this episode i discuss the overall importance of having a course of action in order to achieve your goals.

Solo Mission #2. This time around were talking about what I did on Halloween, Logan Paul WWE Champion? Tragic passing of artist Takeoff…

Anxious? Feeling stressed out? Confused about what type of emotions you have been feeling lately? Listen in on our latest podcast with Certified Mindful Coach Calvin Yan as he discusses what it is to be mindful of your surroundings and feelings, dealing with childhood trauma, using your abilities to alter overthinking, overcoming a hyper-vigilant childhood and much more…

First ever solo mission. We’re talking UFC, Jake Paul vs Anderson “The Spider” Silva and Halloween antics…

Wrestler, Fitness influencer, and solidified gym rat, Bryce Hansen sits INDECOUCH to talk about his rockstar lifestyle. Listen in as we discuss Bryce entering the wrestling world, using external noise as motivation, creating his own path through adversity, some of his best stories so far in the Wrestling industry & more…

Starting a business from scratch can be intimidating initially, but for Matt, it was something he was born to do. From creating a clothing brand to selling a product worldwide, Matt has learned to adapt to his surrounding in a way that makes him a successful individual in the business world. Matt talks about balance, taking advantage of opportunities and his upcoming acting career. 

NCAA Athlete turned Fitness influencer, Certified Athletic Trainer, Strength and Rehab Specialist Kyle Frey joins us on the podcast to discuss his rapidly changing lifestyle. From creating a new wave of fitness training on and offline to becoming a father, Brock and Kyle sit INDECOUCH to discuss it all. 

In this episode we sat down with the voice of the Guelph Storm and CKNX radio host Ryan Drury! Listen in on some aggressive sports predictions, some of Ryan’s conversations with NHL superstars in the broadcasting world and how he dealt with one of the most significant losses in his life surrounding mental health.

From fighting all over the world to becoming a local hero to many, Tom Theocharis sits down with us to discuss his upbringing in MMA. We discuss Tom's mental and physical preparation for fights, his past and current encounters in the MMA world, and some of his most challenging life experiences along with his upcoming fight

Ever wonder how to grow a successful brand, or master marketing skills? Join Quinn as he discusses growing his brand with hopes of inspiring others. We talk about marketing strategies, difficult life decisions and making sacrifices for individual growth. 

Everyone wants to know how or when to start making crucial changes in their life, but not everyone has the time or patience to read how to begin. Join Brayden as he discusses how he decided to make a change in his life for the good. He covers his high school days, his business growth, and how he taps into his mind and body to fulfill his goals.