Daily Affirmations Meditation for Women

You are allowed to take up space.  You are allowed to be bold, Loud, Radiant.  Others will tell you to shrink, They’ll tell you to whisper, They’ll tell you to dim your light. Let their demands, Breeze past your ears. For you are allowed to take up space. JOURNAL PROMPTS: What does it look like for you to take up space? Are there ways you have been shrinking? (no shame…we all have done it) Who in...

Breathe… And imagine yourself opening up to receive all the money you desire.  Relax… And know that with your thoughts, Your words, And your actions, You can be a money magnet.  JOURNAL PROMPTS: What did you imagine during this meditation? What does it mean to be a money magnet? What tiny step can you take to become a money magnet? 💗💗💗 Check out all the incredible deals from our sponsors! https...

It’s easy to crumble, And it’s okay if you do. But know that the walls that erect in front of you, The small and big glitches in your plans, Are opportunities for you to expand and evolve.  JOURNAL PROMPTS: Describe the last time you faced a challenging moment. How did it reveal your strength and creativity?  💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetw...

You are capable of so much more than you can imagine. Your perceived limits can be dissolved.  So let yourself dream, And then let your expanded mind guide your actions.  Because anything is possible for you. JOURNAL PROMPTS: What have you been dreaming of that your thinking mind tells you you can’t have, do or be? What’s keeping you from moving towards your desires? How can you take one small ste...

No matter what chaos is happening around you, No matter how much chaos you might feel inside. You are whole.  And you can tap into the pools of peace within you. JOURNAL PROMPTS: Were you able to tap into your inner peace? What did it feel like?  What comes up for you when you hear this affirmation? 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sp...

Let go of the statistics that want to tell you otherwise,  And let this affirmation simply be a tool. To help you shift from scarcity to abundance, To help you transcend fear of not enough, To open your mind to more. JOURNAL PROMPTS: What came to mind during your meditation? Where in your life can this affirmation be helpful?  💗💗💗 Check out all the incredible deals from our sponsors! https://wo...

he world has always given us plenty of reasons to feel unsafe.  And while the fear is real, And the situations are real, Or that feeling in our gut is real, Affirming that we are safe,  Especially as we face deep fears, Is a beautiful practice that can help us step into the authentic lives we are meant to live. JOURNAL PROMPTS: When was the last time you felt unsafe?  How has your sense of safety...

Meditate to the affirmation, I am open to healing. JOURNAL PROMPTS: What do you want to heal?  What do you need to do to forgive yourself?  To forgive others?  💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!...

You are loved, dear one.  Deeply. Wholly.   Just because you are you. JOURNAL PROMPTS: What came up for you? Who has made you feel loved? 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Wom...

It can be so easy to be reactive,  As we walk through our days.  Allowing our stresses to bite, And our plans to keep us running. But slow down a bit, And take a deep breath in. So many trees can grow from your seeds of positivity. So many flowers can bloom. From a simple smile, A kind word, An act of love JOURNAL PROMPTS: What positive seeds can you plant in the world today? 💗💗💗 Check out all...

Fear is a natural part of our lives.  It’s what we choose to do with fear, How we choose to react,  That makes all the difference.  Do we choose to shrink? Or become quiet?  Or do we choose to walk through the fear, And take action, Fueled by love and faith? JOURNAL PROMPTS: For what are you feeling fear in your life right now? How can you walk through the fear? What actions can you take to dissol...

To honor perfection, Is to honor a false idol, A ghost that does not exist.  Because true perfection is flawed, And by definition…imperfect. So here’s to the perfectly imperfect you, A magical being of light who embodies a beauty all her own. And who is perfectly imperfect.  JOURNAL PROMPTS: What did this meditation bring up for you? How can you let go of striving for perfection? What “imperfectio...

Allow yourself to settle, And breathe yourself into this present moment.  Letting go of any thoughts and emotions, That are swirling around.  I am the creator of my life.  JOURNAL PROMPTS: What does it mean to be the creator of your life? What does this affirmation mean to you? What ways can you take more responsibility and control over your life? 💗💗💗 Check out all the incredible deals from our...

Sometimes doubt can creep in, And we can forget our truth.  That we are powerful beyond comprehension.  Power doesn’t always look like force and strength. It can be soft, intuitive, and gentle.  The beauty of your power,  Is unique to you. JOURNAL PROMPTS: What came up for you as you were meditating on this affirmation? In what ways are you powerful? 💗💗💗 Check out all the incredible deals from...

That voice in your head, That whisper in your ear, That feeling in your gut. She knows the answers. She knows the next steps.  Listen, And trust. JOURNAL PROMPTS: Write about a time when you trusted your intuition.  What happened? What came up as you meditated on this affirmation? 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Want...

When you feel lost, When you’re confused on your next move, When you’re not sure what to do.  It’s easy to search for answers outside of you, But pause for a moment, And come inside to yourself. Deep into the center of you, And realize you have everything you need within you. JOURNAL PROMPTS: What came up for you? What have you been searching for outside of yourself?  💗💗💗 Check out all the incr...

The people in our lives directly impact our life experiences. If we are surrounded by people who are nay-sayers, doubt us, or demean us, it’s easy for us to shrink.  Conversely, if we’re surrounded by people who believe in us, cheer us on and even challenge us to grow, we can thrive beyond our own imaginations.   JOURNAL PROMPTS: Who are some of your biggest supporters? Write a letter of gratitude...

Prosperity is so much more than financial abundance.   It’s the expression of wealth in your health, money, happiness, relationships and more.  JOURNAL PROMPTS: What does it mean for you to be prosperous?  How does it feel to be prosperous? 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more meditations and relaxing sounds...

For the purposes of this meditation, to be aligned means that your actions, words, beliefs and values are connected to and driven by your soul - your divine self.  And therefore, all in agreement.  When we are aligned, we feel free, confident and innately supported and guided in our lives.  JOURNAL PROMPTS: What does it mean for you to be aligned?   How does it feel for you when you’re aligned? ...

Today’s morning affirmation is I am blessed. 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://wome...

You are beautiful.   From the inside out.   Your beauty is born from your soul and exudes from your body.  And no matter what others may say or believe about beauty, you are truly, extraordinarily beautiful. 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more meditations and relaxing sounds? Check out the other podcasts th...

Today’s morning affirmation is I invite in more ease 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - http...

Today’s morning affirmation is I am enough. JOURNAL PROMPTS: What came up for you as you sat with this affirmation? 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmed...

Katie: Welcome, I’m Katie, the creator of the Women’s Meditation Network. Jody: And I’m Jody, the voice and guide of the Daily Affirmations for Women podcast. Katie: Jody and I are so excited to welcome you here.  We’ve heard from so many of our listeners how much they love affirmations.  So, we decided to give them to you here every single morning. Jody:  Each morning, you’ll receive a short guid...