Thomas McMinn

DADHOOD

Society EN ↓ 108 episodes

DADHOOD is a global conversation about what it really means to become a dad, a man, a friend, and partner in today’s ever changing world. Hosted by Thomas McMinn and Frankie Corrigan each episode explores the stories, struggles, and breakthroughs that shape the journey of modern fatherhood. Through honest conversations with fathers, creators, and thinkers from around the world, we unpack the lessons behind love, growth, identity, and legacy. No filters. No perfection. Just presence. Because DADHOOD isn’t a parenting podcast — it’s a becoming podcast . It’s for the men rewriting the story of wh...

Be sure to visit the podcast's website and support the creator: www.dadhood.co

Author

Thomas McMinn

Category

Society

Podcast website

www.dadhood.co

Latest episode

Aug 28, 2026

Where to listen?

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Episodes

Stacy Ju Gibbons: Embracing the ‘And’ in Who We Are 08.08.2025

Send us Fan Mail In this episode of the DADHOOD Podcast, host Thomas McMinn engages in a deep conversation with therapist Stacey Ju Gibbons about the importance of authenticity, vulnerability, and the complexities of identity. They explore how individuals often tie their identities to specific roles, the discomfort that comes with change, and the fear of rejection from others. Stacey emphasizes th...

Justin Francisco: How Inner Work Transforms Your Outer Fatherhood 01.08.2025

Send us Fan Mail In this episode of the DADHOOD podcast, host Thomas McMinn engages in a heartfelt conversation with Justin Francisco, exploring his journey from a sports enthusiast to a successful internet marketer and meditation teacher. They discuss the profound impact of fatherhood on personal growth, the importance of meditation in maintaining balance, and the necessity of creating space in p...

What One Pool Day Taught Me About Being a Dad 25.07.2025

Send us Fan Mail In this heartfelt episode of the DADHOOD Podcast, Thomas McMinn shares a transformative experience with his son at a community pool. He emphasizes the importance of being present and engaged in small moments that create lasting memories. Through playful diving board jumps and meaningful conversations, Thomas illustrates how genuine connection with children can lead to profound emo...

Vibe Check: The Energy You Bring as a Dad 18.07.2025

Send us Fan Mail In this episode of the DADHOOD Podcast, Thomas McMinn and Frankie Corrigan discuss the journey of fatherhood, the importance of vulnerability, and the challenges of parenting. They explore how childhood experiences shape adult behavior, the significance of self-care, and the pressure of performance in both personal and professional life. The conversation emphasizes the need for em...

Unlocking Personal Growth with the 4x40 Challenge 11.07.2025

Send us Fan Mail In this episode of the DADHOOD podcast, Thomas McMinn discusses his book, the 4x40 Challenge, which aims to help individuals, particularly men, develop positive habits across mental, physical, emotional, and spiritual dimensions. He emphasizes the importance of commitment to personal growth and the benefits of self-awareness and regulation. The conversation explores practical stra...

Eric Sciotto: Navigating Family Life in the Arts 04.07.2025

Send us Fan Mail In this episode of DADHOOD, Eric Sciotto shares his journey from a successful career in musical theater to becoming a family man and educator in Utah. He discusses the dynamics of working with his spouse in the same field, the importance of open communication in relationships, and the challenges and joys of parenting, including their adoption journey. The conversation delves into...

Dane Logan: Creating Space for Growth and Connection 27.06.2025

Send us Fan Mail In this conversation, Dane and I explore the transformative journey of fatherhood, emphasizing the importance of vulnerability, emotional connection, and redefining traditional roles. We discuss the challenges and joys of parenting, the significance of creating space for personal growth, and the impact of technology on relationships. The dialogue highlights the need for community...

Unpacking Parental Baggage 20.06.2025

Send us Fan Mail Summary In this episode, Thomas McMinn discusses the emotional baggage that parents carry into their parenting relationships. He emphasizes the importance of recognizing and addressing childhood experiences that shape our behaviors as adults. Through personal anecdotes, he illustrates how unresolved issues can affect interactions with children and stresses the need for emotional i...

Brent Skinner: Lessons Learned from Raising Daughters 13.06.2025

Send us Fan Mail In this engaging conversation, Brent Skinner dives into the transformative journey of fatherhood, particularly focusing on the experiences of raising daughters. Brent also shares personal stories about his background, the challenges of parenting, and the lessons learned from financial struggles and military experiences. The discussion highlights the importance of resilience, adapt...

The R.E.P.A.I.R Model: Breaking Generational Patterns in Fatherhood 06.06.2025

Send us Fan Mail In this episode, Thomas McMinn introduces the R.E.P.A.I.R Model, a framework designed to help fathers strengthen their relationships and emotional regulation. He emphasizes the importance of recognizing personal patterns, expressing emotions, pausing before reacting, apologizing to build trust, integrating emotional intelligence, and ultimately rebuilding a legacy for future gener...

Morgan McKell: Discipline, Dadhood & Ditching Excuses 30.05.2025

Send us Fan Mail Summary In this episode, Morgan McKellan shares his journey as an entrepreneur and father, discussing the challenges he faced in both personal and professional realms. He reflects on his early experiences in business, the importance of freedom in his entrepreneurial spirit, and the lessons learned through his journey of fatherhood. Morgan emphasizes the significance of discipline,...

Joe Tuia'ana : The I Love You Bro Project 23.05.2025

Send us Fan Mail In this episode, Joe Tuia'ana shares his journey of advocating for men's mental health through the I Love You Bro project, which was inspired by a life-changing experience where he intervened to save a man contemplating suicide. The discussion delves into the importance of vulnerability, connection, and purpose in men's lives, as well as the emotional toll of advoca...

Rewriting ‘The Good Old Days’ in Real Time 16.05.2025

Send us Fan Mail In this episode, Thomas McMinn discusses the concept of 'the good old days' and emphasizes the importance of living in the present moment. He encourages listeners to embrace their current experiences as valuable and to focus on their mindset. The conversation also delves into practical tools for managing anxiety and emotions, highlighting the significance of self-care an...

Roundtable Discussion: Multiple Dads with Multiple Perspectives 09.05.2025

Send us Fan Mail This roundtable conversation delves into the multifaceted challenges of fatherhood, focusing on the balance between work, family obligations, and personal time. The speakers share their experiences and struggles with maintaining relationships with their partners while also being present for their children. They discuss the importance of quality time, the challenges of boredom duri...

Gareth Sheridan: Adoption, Awareness & the Beauty of Small Moments 02.05.2025

Send us Fan Mail In this engaging conversation, Gareth Sheridan and Thomas McMinn discuss the transformative journey of fatherhood, the importance of maintaining social connections while parenting, and the unique experience of adopting their daughter, Ro. They reflect on how their lives have changed, the balance between personal and family life, and the emotional depth of their experiences as fath...

Sam Bakhtair: The Path to Personal Growth 25.04.2025

Send us Fan Mail In this engaging conversation, Dr. Sam Bakhtiar shares his inspiring journey from being an immigrant with limited resources to becoming a successful entrepreneur and father. He emphasizes the importance of embracing pain as a catalyst for growth, the transformative power of fatherhood, and the significance of financial responsibility in parenting. The discussion also highlights th...

Shifting from Control to Closeness 18.04.2025

Send us Fan Mail In this episode of the Dadhood podcast, Thomas McMinn discusses the critical difference between parenting for control and parenting for closeness. He shares personal experiences and insights on how the desire for control can hinder authentic relationships with children. Thomas emphasizes the importance of emotional intelligence, trust, and vulnerability in fostering deeper connect...

Chuck Green: The Role of Arts in Family Dynamics 11.04.2025

Send us Fan Mail In this episode, Chuck Green and I explore the dynamics of family life, emphasizing the importance of kindness, the role of arts, and the significance of time spent together. We reflect on our experiences growing up, the impact of our fathers, and how these experiences shape our parenting styles. This episode highlights the balance between being a husband and a father, and the val...

Grandmaster Kwon: The Transformative Power of Taekwondo 04.04.2025

Send us Fan Mail In this conversation, Grandmaster Kwon shares his journey in Taekwondo, discussing the cultural differences in martial arts training between Korea and America. He emphasizes the importance of discipline, structure, and self-control in both martial arts and parenting. The discussion highlights the role of parents in their children's development and the balance between personal...

Gene Tee: The Importance of Role Modeling in Parenting 28.03.2025

Send us Fan Mail In this episode, host Thomas McMinn speaks with Gene Tee about the journey of fatherhood, particularly focusing on the challenges and joys of being a new dad and stepdad. They discuss the importance of energy management, the dynamics of blended families, and the emotional journey of preparing for a new baby. Jean shares insights on how to navigate the complexities of parenting whi...

Kyle Thomas: Understanding Relationships through Astrology 21.03.2025

Send us Fan Mail In this engaging conversation, Kyle Thomas shares his journey into astrology, discussing how his early spiritual experiences and studies shaped his understanding of the cosmos. He emphasizes the importance of astrology as a tool for self-discovery, personal growth, and understanding relationships, particularly in parenting. The discussion explores how astrology can provide insight...

Jake Majors: The Joys and Challenges of Parenting 14.03.2025

Send us Fan Mail In this throw back Carseats and Coffee episode, host Thomas McMinn speaks with Jacob Majors about the joys and challenges of parenting. They discuss the differences in their children's personalities, the transition from a carefree life to the responsibilities of parenthood, and the emotional experiences surrounding childbirth. Jacob shares insights from his upbringing and how...

Andrew Taylor: Embracing the Messiness of Life 07.03.2025

Send us Fan Mail In this conversation, Andrew Taylor discusses his journey in adventure therapy and the inspiration behind his book aimed at helping young adults navigate life's challenges. Andrew emphasizes the importance of taking action, embracing messiness, and being vulnerable in parenting. This discussion also touches on self-awareness, the significance of grace, and finding joy amidst...

Frankie Corrigan: How Positive Communication Shapes Parenting 28.02.2025

Send us Fan Mail In this conversation, Thomas McMinn and his guest Frankie Corrigan explore the significance of positive communication, particularly in the context of parenting and relationships. They discuss the impact of words, the importance of surrounding oneself with positivity, and the challenges of maintaining healthy communication in the face of negativity. The dialogue emphasizes the need...

Garrain Jones: Parenting with Love, Words, and Self-Awareness 21.02.2025

Send us Fan Mail In this conversation, Garrain Jones shares insights on adaptability, the importance of listening to inner signs, and the profound impact of words on children. He discusses the dynamics of family energy, the role of vulnerability in masculinity, and the significance of self-perception in parenting. The dialogue emphasizes the need for meaningful connections with children and the tr...

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