Cynthia Bailey-Rug

Subtle Signs Of A Dysfunctional, Abusive Family 09.01.2024 3:46 ↓

This podcast includes some signs of a dysfunctional and abusive family as well as things people with such families need to know. For more information, please visit my website at: www. CynthiaBaileyRug.com

What Makes A Good Person Truly Good 18.12.2023 2:26 ↓

This podcast discusses what it truly means to be a good person versus what many people think a good person is.

Why Narcissists Play Dumb 29.11.2023 2:50 ↓

This podcast addresses how and why many narcissists act dumb when they truly are not.

Marrying Into A Narcissistic Family 21.11.2023 3:38 ↓

This podcast discusses the nightmare that is marrying into a narcissistic family.

When People Blame Others For The Trauma They Experience 17.10.2023 3:27 ↓

This podcast is about when people blame others for trauma inflicted on them.

The Value Of Detoxing From Emotionally Incestuous (Enmeshed) Family 06.10.2023 3:46 ↓

This podcast discusses the necessity of distancing from emotionally incestuous (aka enmeshed) family.

A Commonly Ignored Narcissistic Behavior 09.09.2023 3:31 ↓

This podcast addresses a common behavior of narcissists, snooping on and gossipping about people.

Helpful Routines For Highly Sensitive People 10.08.2023 3:52 ↓

This podcast was created to help highly sensitive people, or HSPs, learn ways to navigate their sensitivity without burning out.

Forever The Victim – A Narcissistic Tactic 10.07.2023 3:11 ↓

This podcast discusses a common abusive tactic of narcissists (in particular coverts) - twisting any situation around to where they claim that they are the victim, no matter what cruel things they have done to someone else.

You Matter So Do Not Let Anyone Make You Feel Otherwise 13.06.2023 3:09 ↓

This podcast reminds you that you matter and have a purpose, no matter what anyone says.

"You Should Just Leave!" 15.05.2023 3:43 ↓

This podcast discusses some reasons why victims stay in abusive relationships, and why it's not always possible to "just leave."

Nostalgia After Trauma 24.04.2023 2:55 ↓

This podcast discusses the very natural attraction to nostalgia that many people who have survived trauma experience.

Willful Ignorance 05.03.2023 3:03 ↓

Today's podcast is about those people who choose to remain ignorant over facing the truth as a way to avoid dealing with certain topics and situations.

Extreme Independence Is A Trauma Response 07.02.2023 3:24 ↓

This podcast discusses how people who have experienced trauma often react to that trauma by being overly independent, and how it happens.

A Way Dysfunctional Families Try To Keep Everyone Close 05.01.2023 3:54 ↓

This podcast discusses a common way that dysfunctional families try to keep everyone close.  This tactic is especially common in narcissistic families.

Is It REALLY The Most Wonderful Time Of Year? 12.12.2022 3:22 ↓

This podcast addresses some of the challenges of dealing with narcissists at Christmas time and how to cope.

Why Narcissists Feel They Must Know All About Their Victims After The Relationship Is Over 29.11.2022 3:12 ↓

This podcast explores how and why narcissists snoop on their victims after the relationship is over.

Dysfunctional Families And The Holidays 02.11.2022 3:34 ↓

Dysfunctional and narcissistic families can ruin holidays.  This podcast offers ways to cope with their toxic behavior.

Highly Functional Versus Highly Dysfunctional 11.10.2022 4:04 ↓

This podcast is about the differences in being highly functional and highly dysfunctional.  They aren't necessarily what you think they are.

You Are Not Responsible For How Other People Feel About You 11.10.2022 3:04 ↓

This podcast discusses how other people's feelings about you aren't your responsibility.

People Who Believe Their Opinions Are The Only Right Ones 26.09.2022 3:25 ↓

This podcast is about the arrogant people who believe their opinions are the only right ones, and everyone else's is wrong

You Matter 09.09.2022 3:32 ↓

This podcast is a reminder to victims of narcissistic abuse that they matter and are valuable, no matter what any narcissist has told them.

Highly Functional Versus Highly Dysfunctional 25.08.2022 4:04 ↓

This podcast describes what it really means to be highly dysfunctional.

Not Every Cause Can Be Yours 25.08.2022 3:17 ↓

This podcast discusses having balance & prioritizing what causes you support.

Ways The Spirit Of Fear Can Manifest 09.08.2022 3:32 ↓

This podcast discusses some ways the spirit of fear can manifest in a person's life.