Cynthia Bailey-Rug

Health EN ↓ 277 episodes

My podcasts cover the same topics as my writing (Christianity, abuse recovery, Narcissistic Personality Disorder, etc.) and everything is from a Christian perspective. Some topics are repeated, because sharing new information and perspectives from a different angle can make it "click" sometimes where it didn't before. I try to add podcasts often, but due to health struggles, I'm not consistent. I periodically use voice cloner, so sometimes podcasts may sound kinda different. Sorry! Transcripts, articles, books and more are available on my website: https://www. CynthiaBaileyRug.com

Author

Cynthia Bailey-Rug

Episodes

Ignorance vs Malice 05.06.2025 3:34

This episode discusses how to tell if someone hurting you is doing so simply because they do not know any better, or if their intentions are not so innocent. www. CynthiaBaileyRug.com

Why Victims Of Narcissistic Abuse Often Hate Themselves 21.05.2025 3:15

This podcast discusses some common reasons why victims of narcissistic abuse hate themselves and why that is wrong. www. CynthiaBaileyRug.com

Reactive Abuse: When Your Normal Reactions Are Used Against You 14.05.2025 4:31

This podcast discusses reactive abuse, and how abusers use it to convince their victims that their perfectly normal responses to being abused are the problem, not the abuse. www. CynthiaBaileyRug.com

A Powerful Strategy For Dealing With Narcissists 01.05.2025 3:56

This podcast discusses a particularly powerful way to protect your mental health while dealing with narcissists.

Protecting Your Spouse From Your Narcissistic Family 08.04.2025 3:14

This podcast discusses the importance of protecting your spouse from your narcissistic family, and how doing so helps your relationship.

How To Respond To Criticism For Being Estranged From Abusive Parents 25.03.2025 3:34

This podcast offers responses to some common criticisms to adult children who have ended the relationship with their parents. https://www. CynthiaBaileyRug.com https://Mentor. CynthiaBaileyRug.com

A Few Common Phrases Abusers Use To Manipulate Their Victims 12.03.2025 4:05

This podcast discusses some common phrases abusers use to manipulate their victims, and the motives behind those phrases. www. CynthiaBaileyRug.com

Healthy & Unhealthy Traits Of Empaths 03.03.2025 4:12

This podcast discusses healthy and unhealthy traits of empaths. www. CynthiaBaileyRug.com

How Narcissists Use Tone & Body Language Policing To Avoid Accountability 05.02.2025 4:00

This podcast discusses yet another method narcissists use to abuse their victims and deflect responsibility for their abuse - monitoring their victims' tone of voice and body language. https://CynthiaBaileyRug.com

My Newest Venture - Mentoring And Coaching Services For Pet Loss Grief And Narcissistic Abuse Recovery 14.01.2025 2:35

This podcast is to announce my latest venture into offering mentoring and coaching services related to grief for pet loss and narcissistic abuse recovery. https://Mentor. CynthiaBaileyRug.com https://CynthiaBaileyRug.com

Narcissistic In-Laws 14.12.2024 3:35

This podcast explains ways to cope with narcissistic in-laws. https://CynthiaBaileyRug.com

A Common Sign Of Narcissistic Abuse: Isolation 18.11.2024 3:38

This podcast is about a common sign of narcissistic abuse, when narcissists isolate their victims from healthy, loving relationships. https://CynthiaBaileyRug.com

A Little About Hatred 29.10.2024 3:19

This podcast discusses the topic of hatred, and why it is not always a bad thing. https://CynthiaBaileyRug.com

A Subtle Sign Of Control No One Warns You About: Not Being Willing To Work On The Relationship 21.09.2024 3:14

This podcast discusses how not being willing to work on a relationship is a subtle sign of a controlling person. https://CynthiaBaileyRug.com

C-PTSD Is A Real Mental Disorder, Not About Seeking Attention Or Pity 30.08.2024 3:39

This podcast discusses some of the painful aspects of having the very real mental disorder known as Complex Post Traumatic Stress Disorder, and why it has nothing to do with seeking attention or pity. https://CynthiaBaileyRug.com

Recognizing And Dealing With Covert Narcissists 08.08.2024 2:57

This podcast is about how to identify covert narcissists and ways to cope with them. https://CynthiaBaileyRug.com

Things People Wrongly Say Are Victims Responsibility 16.07.2024 3:42

This podcast discusses things people claim to be the responsibilities of victims of narcissistic abuse and why these people are wrong. https://CynthiaBaileyRug.com

About Emotional Intelligence Shaming 26.06.2024 3:13

This podcast discusses emotional intelligence shaming - who does it, and why they do it. https://CynthiaBaileyRug.com

Coping When Gaslighting Happens 10.06.2024 3:29

This podcast discusses ways to help yourself when you are faced with an abuser who tries to gaslight you. https://CynthiaBaileyRug.com

"Christian" Narcissists 23.05.2024 3:35

This podcast is about narcissists who claim to be Christians, and ways to identify them.

Love Requires Evidence 23.04.2024 4:03

This podcast is about how actions reveal more about love than words do.

It's Still Abuse If... 28.03.2024 4:04

Today's podcast addresses types of abusive behavior that are not easy to identify yet are still abusive, and common reasons people excuse abuse.

Understanding The Impact Of Small Things On Relationships 05.03.2024 3:26

This podcast discusses the surprisingly drastic effects small actions can have in relationships.

When Your Family Refuses To See You As Anything But A Dysfunctional Child 19.02.2024 3:32

This podcast is for those with dysfunctional families whose family members refuse to acknowledge that they are willing to learn, heal and grow.

A Common Dynamic In Narcissistic Families: Fear Of Facing The Truth 31.01.2024 3:27

This podcast discusses why and how narcissists' families avoid facing the truth about the narcissist. For more information, visit my website at: www. CynthiaBaileyRug.com