Cynthia Bailey-Rug

Cynthia Bailey-Rug

Health EN ↓ 277 episodes

My podcasts cover the same topics as my writing (Christianity, abuse recovery, Narcissistic Personality Disorder, etc.) and everything is from a Christian perspective. Some topics are repeated, because sharing new information and perspectives from a different angle can make it "click" sometimes where it didn't before. I try to add podcasts often, but due to health struggles, I'm not consistent. I periodically use voice cloner, so sometimes podcasts may sound kinda different. Sorry! Transcripts, articles, books and more are available on my website: https://www. CynthiaBaileyRug.com

Author

Cynthia Bailey-Rug

Category

Health

Podcast website

www.CynthiaBaileyRug.com

Latest episode

Jul 7, 2026

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Episodes

Enmeshment 22.06.2020

This podcast covers the topic of enmeshment in dysfunctional families.

Deciding Whether Or Not To Go No Contact 20.06.2020

This podcast helps the listener gives the listener things to think about if they're considering going no contact with a narcissist.

Dealing With People Who Don't Understand Mental Illness 20.06.2020

This podcast discusses ways of dealing with people who don't understand mental illness, and can be very difficult about it.

Compassion Fatigue 20.06.2020

This podcast addresses a topic common to those who survived narcissistic abuse.  People pleasing is often a consequence of narcissistic abuse.  Compassion fatigue is a consequence of people pleasing.  It's when you get burned out on helping other people while not taking good enough care of yourself.

Comparing Your Struggles To Others' Is Not Good 20.06.2020

This podcast discusses why comparing your struggles to those of other peoples' is a bad idea.

Common Ways Narcissists Get Attention 20.06.2020

This podcast discusses some of the most common tactics narcissists use to get attention and how to deal with that behavior effectively.

Childish Behaviors Of Narcissists 20.06.2020

This podcast addresses some particularly childish behaviors done by narcissists and how to cope with them.

Busyness: An Unhealthy, Trauma Based Way To Cope 20.06.2020

This podcast addresses busyness as an unhealthy way to cope with past trauma.

Breaking Free From Being The Family Scapegoat 20.06.2020

This podcast helps to encourage those in the awful role of family scapegoat how to escape that position.

Body Memories 20.06.2020

This podcast discusses the phenomenon of how the body remembers everything it has experienced, and how this relates to surviving abuse.

Being Your Parent's Parent 20.06.2020

This podcast addresses what is it like for the child of the narcissistic parent when their parent wants the child to be the parent rather than the parent being the parent.

Bad Decisions And Narcissists 20.06.2020

This podcast addresses one possible reason narcissists and their flying monkeys behave as they do.

About Passive/Aggressive Behavior 17.06.2020

This podcast discusses passive/aggressive behavior as an abuse tactic commonly used by narcissists

About Non Apologies 17.06.2020

This podcast is about something called a non apology, which is a common abusive tactic narcissists use.

About Narcissistic Friends 17.06.2020

This podcast discusses the toxicity of narcissistic friends.

About Irritable Gratitude Syndrome 17.06.2020

This podcast discusses a little discussed phenomenon known as Irritable Gratitude Syndrome.

About Harassment And Stalking 17.06.2020

This podcast discusses the very real dangers of being harassed and stalked.

About Guilt After The Death Of A Narcissistic Parent 17.06.2020

This podcast discusses the guilt adult children of narcissistic parents often feel after that parent has died.

About False Strength 17.06.2020

This podcast discusses what society calls strong yet is actually not strong, which is why I call it false strength.

About Disproportionate Anger In Victims Of Narcissistic Abuse 17.06.2020

This podcast discusses a common phenomenon in victims of narcissistic abuse - disproportionate anger.

About Complex Post Traumatic Stress Disorder, aka C-PTSD 17.06.2020

This podcast discusses a common after effect of narcissistic abuse, Complex Post Traumatic Stress Disorder

About Anger In Adult Children Of Narcissistic Parents 17.06.2020

This podcast discusses the natural anger that occurs in adult children of narcissistic parents.

A Way To Stump Narcissists 17.06.2020

This podcast shares a way for victims of narcissistic abuse to stump their narcissist, thus (hopefully!) reducing the abuse temporarily.

A Message For My Younger Followers 17.06.2020

This podcast is for those who are under legal age and living with their abusive parents.

A Different Facet Of Triangulation 17.06.2020

This podcast addresses a lesser known way narcissists triangulate their victims.

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