Cynthia Bailey-Rug

This podcast discusses the subtle, insidious and evil form of abuse that is known as gaslighting.

This podcast discusses why sometimes people disappear from the lives of others and why with certain people, that can be the best way to end a relationship.

This podcast helps the listener learn to get to know themselves after escaping narcissistic abuse.

This podcast discusses how although no contact does help abuse victims a great deal, it does not fix everything.  It also helps prepare those considering going no contact prepare for what happens afterwards.

This podcast discusses the need many people have to grieve after narcissistic abuse. (Please excuse the meow at the end.. one of my cats was especially talkative the day I made this.  This episode was the one with the least meows in it.  Frankly I didn't feel like doing it yet again so I went with the least "meowy" version... lol)

This podcast explains exactly why fixing your narcissistic parent's problems is a very bad idea.

This podcast discusses some of the more common phrases narcissists use to gaslight their victims in order to manipulate and control them effectively.

This podcast is about flashbacks and the best ways to cope with them.

This podcast addresses the topic of flying monkeys and how to deal with them.

This podcast is for those who have gone no contact with their abusive parent(s).

This podcast is aimed at those who judge victims of abuse for tolerating the abuse for as long as they did.

This podcast discusses the topic of forgiveness and how it is not what many people think it is.

This podcast addresses the topic of financial abuse.

This podcast answers the question about whether or not narcissists truly know right from wrong.

This podcast discusses how and why narcissists discredit their victims.

This podcast addresses the topic of discussing abuse -  is it a good or bad thing and why?

This podcast discusses how you should not blindly believe everything you hear, and instead should consider the information for yourself.

This podcast encourages those who are still in a relationship with a narcissist, and feel weak or flawed for not going no contact.

This podcast discusses the difference between the engulfing and ignoring types of narcissistic mothers.

This podcast encourages the listener not to allow anyone to silence them from discussing their traumatic experiences.  It is healing and helps raise awareness to discuss narcissistic abuse, and no one should try to silence a victim from sharing their story!

This podcast discusses some of the common dysfunctional behaviors people who were raised by narcissistic parents exhibit.

This podcast discusses one of the many dysfunctional ways narcissists cope - reinventing the past into something more palatable to them.

This podcast discusses one of the many dysfunctional coping skills narcissists use, retroactive justification.

This podcast addresses how narcissists abuse their victims by using petty, nitpicking criticisms and constantly changing what their goals are.

This podcast discusses the incredibly difficult topic of when a parent treats their child as if the child is the parent or a partner.  This phenomenon is known by several names -  emotional incest, covert incest, parentification and parentalization.