CVASPS The Podcast

“Find whatever you can that will question your traditional thought.” This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks...

“You can’t train high school kids like you train college kids.” “As a coach be patient. Do what’s right for kids, not based on what you feel.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North Americ...

“What is our purpose as coaches? What is our ultimate goal? .” This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the...

“Whatever you find is important, you want to emphasize that so the team can be great at that.” 
“In your culture, the way that you structure things, governs how things function and how your culture grows.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit yo...

“We are making inferences on things that may or may not be connected.” This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDec...

“There’s always a place to keep pulling back and putting in new tests.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at andreas.ah...

“We can talk about “this can make you faster,” but did it?” “If you’re not giving me hard data, and numbers, to show me that you’re getting better at what you’re training for, the bro who cares man? WHO CARES?” This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here...

“The best way to think about an asymmetry is your weaker limb has a bigger window of opportunity for you to develop and get stronger.” “Dominance is task specific” “When you do things out of the ordinary that’s when these imbalances can come out and grab you.” “Good quality training will naturally reduce asymmetries.” This episode of The Podcast is brought to you by Exxentric, the makers of the kB...

“We need to take a step back and understand that giving them what they need, not what they can handle is completely dependent upon what you’ve prescribed and how you have developed them as an athlete.” This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https:/...

“Your failures are your best friend.” “Every day you’re evaluating your kids.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at and...

This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evide...

“Return to sport should not be seen as this one day, it’s more of a continuum, a sliding scale.” “If we get them back to where they were preinjury, we are just putting them back into a state in which they were able to get injured” “There’s always a way to get them in the weight room earlier.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric...

This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evide...

“That workout card means nothing if they don’t know that you truly care about them.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas...

This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evide...

“The population is your team” “How do we know what we are going to change it too is better?” “If we are going to make changes, how can we best maintain our predetermined goals that we already had?” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budge...

This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evide...

“At the end of the day, if they don’t trust you, and what you’re telling them and why you’re telling them to do it, the technology doesn’t matter.” “It’s our job to make sure that we give them the resources, that they need, to get better.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology p...

“A lot of these young coaches have way more to offer than any of us can imagine.” This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBor...

“Use the data correctly to make them the best athletes they can be.” “It doesn’t matter what the technical model says, if it doesn’t add up for the individual, we don’t do it.” “What right for an individual athlete is what’s right for them, and we don’t push things that don’t need to be pushed.” “No matter what information is out there, it’s the human that’s important.” This episode of The Podcast...

“Lead with them, don’t sit there and tell them “do as I say not as I do”.” This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, Forc...

“How can you provide more information, not just for your own team, but for the entire strength and conditioning community?” “We don’t want to measure just for the sake of measuring.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to...

This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evide...

“Use the data that you collect effectively, to make these guys the best athletes they can possibly be.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info shou...

This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evide...