Cutting Against The Grain

Today's episode is sponsored by  Paleovalley Make sure to support this podcast and head over to  Paleovalley  to get 15% off your first order. Thank you for supporting this podcast. EPISODE SUMMARY In this episode, Laura and Judy chat about the new Carnivore book, The Complete Carnivore Diet for Beginners, and being a "perfect" carnivore. EPISODE NOTES Book announcement Why a beginner’s book Carni...

Today's episode is sponsored by  Paleovalley Make sure to support this podcast and head over to  Paleovalley  to get 15% off your first order. Thank you for supporting this podcast. EPISODE SUMMARY In this episode, Laura and Judy chat about blood sugar, glucose, A1c, and insulin levels on Carnivore EPISODE NOTES Blood sugar and insulin A1c and Insulin What We’re Really Measuring What to Measure fo...

Today's episode is sponsored by Paleovalley Make sure to support this podcast and head over to  Paleovalley  to get 15% off your first order. Thank you for supporting this podcast. EPISODE SUMMARY In this episode, Laura and Judy chat with Kevin Dolan from the Natal Conference about the truth of overpopulation. EPISODE NOTES Introduction to Kevin Dolan Decline in Population Reasons for the Decline...

Today's episode is sponsored by  Paleovalley Make sure to support this podcast and head over to  Paleovalley  to get 15% off your first order. Thank you for supporting this podcast. EPISODE SUMMARY In this episode, Laura and Judy talk about diet and meat updates, as well as rapid-fire questions.     EPISODE NOTES 1.      Jenny Craig 2.      Gene-Edited Pigs 3.      mRNA in Meat 4.      Organ Meat...

Today's episode is sponsored by  Paleovalley Make sure to support this podcast and head over to  Paleovalley  to get 15% off your first order. Make sure to check out the free  Carnivore Summit ! Thank you for supporting this podcast. EPISODE SUMMARY In this episode, Laura and Judy talk about Laura’s Spain trip, the importance of exercise, and the Carnivore Summit.   EPISODE NOTES 1.      Laura’s b...

Today's episode is sponsored by  Paleovalley Make sure to support this podcast and head over to  Paleovalley  to get 15% off your first order. Thank you for supporting this podcast. EPISODE SUMMARY In this episode, Laura and Judy talk about statins and cholesterol. EPISODE NOTES 1.      The Economics of Prescription Drugs 2.      Insurance Earnings, Statins, and Medical Doctors 3.      The Role of...

Today's episode is sponsored by  Paleovalley Make sure to support this podcast and head over to  Paleovalley  to get 15% off your first order. Thank you for supporting this podcast. EPISODE SUMMARY In this episode, Laura and Judy share the behind-the-scenes around KetoCon Carnivore panels, CIRS, and the upcoming Carnivore Summit.   EPISODE NOTES KetoCon 2023 Recap Women’s Carnivore Panel and Hormo...

Today's episode is sponsored by  Paleovalley Make sure to support this podcast and head over to  Paleovalley  to get 15% off your first order. Thank you for supporting this podcast. EPISODE SUMMARY In this episode, Laura and Judy talk about hormones on a Carnivore diet.   EPISODE NOTES The importance of hormones Macros and hormones Carbs and hormones Cortisol and hormones Toxins and hormones Micro...

Today's episode is sponsored by  Paleovalley Make sure to support this podcast and head over to  Paleovalley  to get 15% off your first order. Thank you for supporting this podcast. EPISODE SUMMARY In this episode, Laura and Judy talk about why challenging status quo matters. EPISODE NOTES Carnivore pregnancy – is zero-carb possible? Children and carnivore Status quo Accepted words Why words matte...

Today's episode is sponsored by  Paleovalley Make sure to support this podcast and head over to  Paleovalley  to get 15% off your first order. Thank you for supporting this podcast. _____ In this episode, Laura and Judy talk about the critical importance of understanding our programming and how it impacts our behaviors and results.  The Pyramid: Results, Behaviors, Motivation, Emotions, Beliefs, P...

Today's episode is sponsored by  Paleovalley Make sure to support this podcast and head over to  Paleovalley  to get 15% off your first order. Thank you for supporting this podcast. EPISODE SUMMARY In this episode, Laura and Judy talk about the trend of Ozempic, a GLP-1 weight loss drug.    EPISODE NOTES Glucagon-like peptide-1 (GLP-1 agonist) The way Ozempic (Semaglutide) works Metformin for weig...

Today's episode is sponsored by  Paleovalley Make sure to support this podcast and head over to  Paleovalley  to get 15% off your first order. Thank you for supporting this podcast. _____ In this episode, Laura and Judy share some insights about carnivore-ing harder, Ray Peat passing away, pro-metabolic diets and behind the scenes on Mikhaila Peterson’s CIRS podcast episode. CATG podcast announcem...

Today's episode is sponsored by  Paleovalley Make sure to support this podcast and head over to  Paleovalley  to get 15% off your first order. Thank you for supporting this podcast. _____ In this episode, Laura and Judy celebrate the 100th episode live with the CATG community! Reflecting back on 100 episodes Carnivore Summit Announcements Reintroductions Fat Fasting Healing insulin resistance A1C...

Today's episode is sponsored by  Paleovalley Make sure to support this podcast and head over to  Paleovalley  to get 15% off your first order. Thank you for supporting this podcast. _____ In this episode, Laura and Judy chat about brain health and metabolic syndrome. Sleep and brain health Silly putty Deep sleep benefits Head and metabolic trauma Short-term and long term  Food poisoning Brain meta...

Today's episode is sponsored by  Paleovalley Make sure to support this podcast and head over to  Paleovalley  to get 15% off your first order. Thank you for supporting this podcast. _____ In this episode, Laura and Judy chat about the pros and cons of challenges.  Andy Frisella’s 75Hard #Carnivore75Hard Time management All or nothing  One day at a time (one non-negotiable) Fear and gratitude Shari...

Today's episode is sponsored by  Paleovalley Make sure to support this podcast and head over to  Paleovalley  to get 15% off your first order. Thank you for supporting this podcast. _____ Be part of our 100th episode! Get your ticket  here ! In this episode, Laura and Judy chat about food struggles, obesity, loss and change.  Loss in growing The non-discussed pains from the pandemic Relationships...

Today's episode is sponsored by  KetoCon 2023 .   Ketocon is returning to Austin, TX on April 21 through 23rd in 2023. Ketocon is the largest event in the U.S. focused solely on the science and stories of living a ketogenic diet and lifestyle. We’ll be throwing a Carnivore party and recording a CATG episode at Ketocon!! Use Code  CATG  at  ketocon.org  to get $50 off your ticket! See you there! Th...

Today's episode is sponsored by  Paleovalley’s Pasture-Raised Pork Stick s.  Judy's favorite meat stick so far.  Make sure to support this podcast and head over to  Paleovalley  to get 15% off your first order. Thank you for supporting this podcast. _____ Be part of our 100th episode! Get your ticket  here ! In this episode, Laura and Judy talk about the nuances around calories and weight.  100th...

Today's episode is sponsored by  KetoCon 2023 .   Ketocon is returning to Austin, TX on April 21 through 23rd in 2023. Ketocon is the largest event in the U.S. focused solely on the science and stories of living a ketogenic diet and lifestyle. We’ll be throwing a Carnivore party and recording a CATG episode at Ketocon!! Use Code  CATG  at  ketocon.org  to get $50 off your ticket! See you there! Th...

This podcast episode is sponsored by Nutriment. Nutriment is Carnivore Cure's Food Database. Nutriment is the most comprehensive elimination and reintroduction tool, backed by evidence-based research to help you find your personalized food as medicine. Use code  PODCAST  to get 20% off your first month.  Get access to Nutriment  for less than $10 a month. You can cancel at any time. Thank you for...

This podcast episode is sponsored by Nutriment. Nutriment is Carnivore Cure's Food Database. Nutriment is the most comprehensive elimination and reintroduction tool, backed by evidence-based research to help you find your personalized food as medicine. Use code  PODCAST  to get 20% off your first month.  Get access to Nutriment  for less than $10 a month. You can cancel at any time. _____  In this...

This podcast episode is sponsored by Nutriment. Nutriment is Carnivore Cure's Food Database. Nutriment is the most comprehensive elimination and reintroduction tool, backed by evidence-based research to help you find your personalized food as medicine. Use code  PODCAST  to get 20% off your first month.  Get access to Nutriment  for less than $10 a month. You can cancel at any time. _____  In this...

Today's episode is sponsored by  LMNT.  LMNT is a tasty electrolyte drink mix with lots of salt and no sugar. It contains a science-backed electrolyte ratio: 1000 mg sodium, 200mg potassium, 60 mg magnesium, with none of the junk: No sugar. No coloring. No artificial ingredients. No gluten. No fillers.  Right now LMNT is offering CATG  listeners a free sample pack with any purchase, That’s 8 singl...

This podcast episode is sponsored by Nutriment. Nutriment is Carnivore Cure's Food Database. Nutriment is the most comprehensive elimination and reintroduction tool, backed by evidence-based research to help you find your personalized food as medicine. Use code  PODCAST  to get 20% off your first month.  Get access to Nutriment  for less than $10 a month. You can cancel at any time. _____  In this...

Today's episode is sponsored by  LMNT.  LMNT is a tasty electrolyte drink mix with lots of salt and no sugar. It contains a science-backed electrolyte ratio: 1000 mg sodium, 200mg potassium, 60 mg magnesium, with none of the junk: No sugar. No coloring. No artificial ingredients. No gluten. No fillers.  Right now LMNT is offering CATG  listeners a free sample pack with any purchase, That’s 8 singl...