Curiosity & Consciousness Podcast

Calista Ascension is my guest this week. Calista is an award-winning author, pioneer of spiritual ascension and a magical leader who truly walks her talk. Through creating the therapy modalities: Angel Healing®, Unicorn Healing® and Atlantean Crystal Healing™ Calista has attuned thousands of souls worldwide to the angelic, elemental and crystalline kingdoms and believes by healing and empowering o...

Rhiannon Rees is my guest this week. Rhiannon is a human behavior expert, international high-performance coach and self-development expert helping CEO's, businesses, elite athletes, coaches and celebrities to redefine their level of success. An Australian native, Rhiannon is a best-selling author, thriving entrepreneur and a global speaker.    Her personal sufferings led her to search for answers...

On this week's episode of the podcast, I share a few tips and techniques that can help you to move through procrastination and overwhelm, to being more productive. Being productive doesn't necessarily mean doing more, but actually getting real and doing the things that are priority for you. One of my favourite hacks is setting a timer for some undisturbed, focused time. It is amazing what we can a...

This week I'm talking about how our stories and the meanings we attach to them can keep us in a rut or feeling stuck in a certain situation with no way out. The reality is, we will all face challenges, pain and difficulties in life. But often the event is in past, but we continue to hurt ourselves over and over again with our thoughts & the story we create around what happened. Viktor Frankl in hi...

Barbara Mutedzi is a Conscious Leadership Coach, trained in neuroscience-based coaching and with a background in psychology and medical anthropology. Neuroscience-based coaching is the use of knowledge on the mind and brain for higher performance.  Barbara is a Transformational speaker, published author and writer. Her first book called, Am I Insane, Black or Just a Woman, speaks of her experience...

Diana Cooper is my guest this week. Diana is an international bestselling author of over 30 books, which have been published in 28 languages. She received an angelic visitation that transformed her life many years ago. Diana specializes in esoteric subjects including angels, unicorns, dragons and Atlantis. She teaches internationally and is the founder of The Diana Cooper School of White Light, a...

Breakup Coach Trina Leckie is my guest this week. Trina is also the host of the popular podcast "breakup BOOST" where she tells you what you NEED to hear and not just what you WANT to hear. She believes that sugar coating only keeps people stuck and that a change in perspective has the power to change your life. Trina knows what it's like to go through heartbreak – but she also knows that you can...

This week I talk about the topic of focus. We often don't realise but if something is stressing us out, causing us pain, hurt or anxiety, we are playing our part by keeping our focus on it. Now all these things are a part of life, and it's not about denial and pretending they are not happening. The problem is though when we try to 'fight' the very thing that's causing us pain, we are actually brin...

Astrologer Anne Ortelee is my guest this week, talking about what's going on in the skies and what we can expect for the rest of 2020/early 2021. Anne is certified by the three major astrology organizations in the United States and she is also internationally certified by the International Society for Astrological Research . She started to study astrology in 1994 and in 2001 became a full-time ast...

This week I share some tips and suggestions on how to get centred, balanced and calm. Like a tornado that is still at it's centre, we too can become this way with practice. We too can be calm at our core, no matter what is going on around us. The key is in connecting to our body so we are not caught in the flightiness of the thoughts in our mind. Salsa and yoga were segways for me to make this min...

David Toney is my guest this week. In this brilliant episode, David talks about moving from dysfunctional breathing to functional breathing and the multitude of benefits to be gained as a result. David has over 35 years' experience in coaching and mentoring adults and children, promoting health & well-being. Along the way he has developed from his main speciality of Martial Arts to focus in on the...

Karena Virginia is joining me again this week as my guest. Karena first joined me for an episode all about 'Reclaiming Your Voice' (episode #59). Karena's work helps people to break through fear and free themselves, and she is also a member of Oprah Winfrey's Belief Team, and she is a pioneer in the metoo movement who has discovered that the meaning of healing humanity starts with speaking truth a...

Medical Intuitive & Psychic Julie Ryan is my guest this week for this incredible conversation. Julie can sense what medical conditions and illnesses a person has and facilitate energetic healings without needing to be in the presence of the person. She works on the spirit level and she can communicate with spirits both alive and dead. Julie can also scan animals, access people's past lives, and re...

This week I'm joined by sisters, Sinéad & Gillian Crowe who have set up Intuitive Eating Ireland. The sisters had decades of disordered eating behaviours and being on the diet merry-go-round, but when they came across intuitive eating as an approach; it resonated deeply with both of them. On their journey they knew they were a huge support to one another when times were tough, so the sisters set u...

Elaine Browne is my guest this week. Elaine is a Peer Support Worker and Wellbeing Coach. Elaine set up Perspective, a peer led initiative to provide a difference in the way that we respond to mental health. Perspective provides support and wellbeing coaching to both adults and children on an individual and group basis through the centre and outside to schools and workplaces. Elaine created the un...

This week I'm flying solo on the Curiosity & Consciousness podcast. For the last number of weeks, the inner stillness I cultivated during a 10 day silent retreat last year has been very strong. Honestly since that retreat, that inner stillness has never left me. It's something we all have within us but it's often buried beneath the conditioning, beliefs, thoughts, stresses & strains of daily life,...

Joining me this week is Karen Johnson. Karen is a retired federal administrative law judge and practiced criminal and energy law for over 30 years. Karen was called to study shamanic energy medicine with the Four Winds Society after her son's death from a heroin overdose. Karen didn't bow to social expectation and "accept it" or "get over it". Instead she retired, sold her house and all her househ...

My guest this week is Cassady Cayne. Cassady is a bestselling spiritual author, soulpreneur and lightworker, creator of Twin Flames 11:11. With an academic background in psychology and history, Cassady's sudden spiritual awakening unexpectedly connected her with the love and support of the universe and gradually took her from complete obscurity to assisting people all over the world in healing and...

Jacqueline Claire is my guest this week. Jacqueline is an artist driven to uplift her community and bring people together through her paintings. She devotes her life and career to exploring the role of art and faith in elevating audiences, encouraging them to access mystical realities. Jacqueline coined the term "Spiritual Realism" to describe her work as a visual artist. Spiritual Realism describ...

This week I share an episode about drawing lines in the sand. This message was coming up so strongly, both for myself personally but also to be shared. I feel so many of us are coming to a point of up-levelling and creating stronger boundaries for ourselves. We're reaching another level of self-respect that we're no longer willing to accept less than we deserve. I know this has been the case for m...

Ronan Rooney joins me as my guest this week on the Curiosity & Consciousness podcast. Ronan says his mission is to help people to recognise their Authentic Self, have the courage to embrace the change and inspire them to be the best expression they can be. Through Sirius, the personal development business Ronan founded in 2005, Ronan has developed empowerment programs to give people deep insight i...

Joining me this week is Karena Virginia. Karena is the talent in the highly acclaimed yoga video, The Power of Kundalini Yoga, and the author of Essential Kundalini Yoga. Karena shares tools to help people to break through fear and free themselves. She also shares what she has learned about living with authenticity and going with the flow, to elevate your awareness, expand your energy field, and h...

Patrice McCauley joins me this week. Patrice is a certified Health and Life coach, Energetic Healing therapist and Empath who has developed a whole-hearted approach to creating a life of purpose that brings her joy. She has intuitively navigated her way, step by step, from successful but burned out, single, miserable Corporate Marketer to marrying the love of her life who she met in Hawaii and now...

Ya'Acov Darling Khan is my guest this week. Ya'Acov is a modern-day shaman (traditional healer), who has studied and practiced with many gifted shamans around the world. He is one of the foremost teachers of embodied consciousness worldwide and the co-founder of Movement Medicine Contemporary Shamanism, which he teaches globally.  On 31st March 2020 he launched his new book, 'Shaman – Invoking Pow...

Paul McCormack is my guest this week. Paul has been facilitating Holotropic Breathwork since the early 1990's after training with Stan Grof. He has run workshops all over the world in addition to running regular workshops here in Ireland. Paul is a qualified and accredited Psychotherapist / Counsellor in addition to being a Grof certified facilitator and has had a private therapy practise for over...