Curiosity & Consciousness Podcast

Spirit is your truth. Your body is the vessel. Water is the interface. Here's my TED Talk & hypothesis (haha). I'll be sharing more but this is how my puzzle is unfolding. We're 99% water molecules. The 'state' energy & frequency of our 'inner waters' matter. Everything influences our 'inner waters' (whether positive or negative) - food, environments, thoughts, emotions, nature, movement, breathwo...

I believe many of us are looking for 'freedom' in many forms. You may use a different word, but 'freedom' in our health, in how we spend our time, in how we work & earn money, and in how we live our lives...and more! From my own personal journey & work as a mind-body therapist, I believe that true freedom starts in our biology. It's time we reclaim our biology. There is so much 'distortion' in the...

Our body is electric before it's chemical. It needs voltage, current, light, frequency, life-force in order to function as it was designed. Think of a dimmer switch in your house, the lights are either dim or bright, your body is the same. The voltage is either high or low (and for most of humanity it's low). Most of those things that have been 'normalised' i.e. low energy, brain fog, digestive is...

A powerful question to see if you are truly aligned internally & externally. If you're not, that causes a 'gap'. There's a misalignment, incongruence that sometimes you can't quite put your finger on. If there's a gap, you don't truly have the capacity to hold yourself, your beliefs, and your desires with unshakable confidence. If there's a gap, you'll hide, play small & allow the opinions of othe...

Your word holds true in your world. Your voice is the most healing (or destructive) tool in your 'void'. You are speaking into yourself all the time. Reclaim your space. Reclaim your sovereignty. Find the space. https://spiritinform.lumivitae.com/ https://www.karenmaloney.com/ https://www.instagram.com/karenmaloney_/ https://www.youtube.com/@karenmaloney_insideout  

Life is always throwing curveballs. Time waits for no one. I know my mission has been activated even more. Let's figure it out together. Be healthy. Be free. Live before you die. https://www.karenmaloney.com/   https://spiritinform.lumivitae.com/ https://www.instagram.com/karenmaloney_/  

My back, neck & shoulers have been screaming at me recently. I know it's not 'physical' per say. Yes my posture is bad at times, and I often don't work in the most ergonomical manner, but I knew this was deeper also. As everything is, it was more emotional & spiritual. It's never my body 'giving up or breaking down', it's going through a massive upgrade. The insight that landed was profound. Let m...

"We don't get what we want, we get who we are".  I'm sure you've heard that phrase. But the key issue I've noticed is that we have our fundamental identity back to front! We overly focus on "who we are" from a human sense, but that's only part of the story. Listen to learn more. https://www.karenmaloney.com/ https://www.instagram.com/karenmaloney_/ https://spiritinform.lumivitae.com/ https://www.y...

During my meditation I had a beautiful image come to me of the original 'Seed of Light' that we are. It was so powerful. And in our life journey, we get separated from this original Light that we are, but the real aim of the game is to return to it. I share some points on what's turning our light off (nervous system desregulation, chronic inflammation, cellular 'rust' & more). For me, this vessel...

I've gone through a week of it (well actually a few weeks of it, with lots of existential crisis dispersed throughout), but I feel it came to a culmination last week. It was intense and what was/is moving through me feels like the greatest hurt & separation towards the Divine that we are. I forgot to share this in the episode. This quote from Marianne Williamson also came through for me. By denyin...

In this episode I talk about the journey of change, maybe you can relate. The phase feeling like nothing is happeing, then the realisations land, then they become second nature you enarly forget how you used to be or feel before. Let me know your thoughts? www.karenmaloney.com https://spiritinform.lumivitae.com/ (DM me for a link to the new LUMA bottle. It's in pre-launch so not on the website yet...

This episode has a different flavour. It will move something in you, or not. We're at a Choice Point - New Earth or Old. Love or Fear. Remember or Stay. At the risk of sounding absolutely bat-shit crazy, 'Spirit' has me holding the vision until you can see. I'm just the mouth-piece!  If you feel it, I want to hear your story. Click here to join the mission, share with me -  subscribepage.io/U6O84s...

So we can all see what is happening on a global scale. It's horrific how this 'egoic powerful struggle' is being projected onto innocent people. But it also a reflection of the bigger division & separateness we have come to as a humanity, as a collective, starting with each of us individually. We can't avoid ourselves any longer. It is each our responsibility to overcome our own fears, ego & separ...

This is a call & an invitation. I had a massive realisation recently (for anyone who has been following recently, yes another one haha)!!!  My nervous system has been hijacked since I was a year old. I remembered something that I actually thought only happened when I was older. Our nervous system is the 'superhigway' between our Spirit & Our human, between Love & Fear, between the tangible & the i...

This epsiode started with an unexpected flow. I probabaly need to add more layers to it. But what I really came on to share about was how when we 'change our inner environment, we change our life' in so many aspects. What we do daily, in between our healthy habits & wellness practices matters, and it time we tend to that foundational piece. https://spiritinform.lumivitae.com/ https://www.karenmalo...

Einstein said it, "future medicine will be the medicine of frequencies". I believe the time has come to steward in that era as a collective, to come back to ancient wisdom & modern science. That's what landed for me recently. The frequency that LumiVitae are bringing through with their wellness technology is confirmation of that timeline. These vessels are like frequency tuning forks, bringing our...

I had a major realisation recently. I've been on the inner, self-discovery path for a decade. It's who I am now. It's a lifestyle for me now, second nature. I transformed so much from the inside out, but I still would struggle with a regulated nervous system, energy levels & digestion. This one thing shifted this for me. I'm in awe. Let me know your thoughts? https://www.karenmaloney.com/ https://...

I had the most amazing, transformative, mind-blowing week at Dr. Joe Dispenza's week long advanced workshop/retreat in the Riveria Maya in México. I loved the science he shared, the information, the meditations, the connections, the people, the location, the beach, the long days, the music...all of it. It felt like the 'missing piece' of my personal jigsaw puzzle of life. The science confirmed for...

Here's a question to ponder that will help you 'close the gap' between who you are to the world & who you are when no one is watching. I had a lot of inner conflict within me & felt SO different when I was on my own, versus when I was with others. That was my work to come more into alignment & feel more confident just being myself (something a lot of us struggle with). But as always, I'm here as a...

I'm immersing myself in Dr. Joe Dispenza's work again as I'm going to his week long retreat in Cancún in February (I am BEYOND excited!!).  This is one of his main teachings & I felt inspired to share it for you as well as a reminder that you are in charge of your reality, no one else! Believe me it's a hard pill to swallow sometimes, but powerful to remember.  https://www.karenmaloney.com/ https:...

I've discovered a potent tool that comes down to foundational health. Helping our body on a cellular level with the seemingly most 'basic' of tasks, but ones that are fundamental to our overall health. Molecular hydrogen infused 'water' helps things like dehydration, inflammation & oxidative stress simultaneouly, allowing our cells to come back online & function optimally. Like a conductor in an o...

This is like a 'part deux' to the last episode (Bet on Yourself) becasue more just wanted to flow through me as I continue to be triggered & tested & stop listenting to my own BS. One of the greatest ways we can build trust in ourselves (and in turn learn to drown out the external noise & opinions of others) is by having our own back. Committing & doing what we say we are going to do, no matter wh...

I started this podcast a few weeks ago & finally came back to finish it. The time has come for each of us to fully bet on ourselves & trust the messages & guidance that's been coming through for us. We don't know what goes on inside of anyone, or the depth of wisdom they may have access to (even though it may appear 'crazy' to others, and ourselves at times!). I don't know about you, but I'm tired...

This episode might piss some people off. Then intention is to awaken you to look at the bigger picture when it comes to health & the role we must play in our own healing. We don't know what we don't know, but if we choose to stay in the dark, I don't believe we will have the best outcome. Things are hitting a critical level in the healthcare system (as they have for years) but we can't pretend any...

So much exists simutaneously (everything in fact!) but it all comes down to our own consciousness, perspective & willingness to look beyond just the surface. I think the nature of life (with all the heaviness & darkness) is perfectly set up to help us look beyond the surface & connect to something much deeper - the truth of who we are, the Light we came here to awaken to & the authenticity we came...