Cuppa Chels

Another captivating solo show with Chelsea! In this espisode Chelsea discusses how our life is the canvas, we are the artist and you can create the reality you desire!  Instagram: @thechelseaholden www.instagram.com/thechelseaholden Facebook: @thechelseaholden www.facebook.com/thechelseaholden Website: www.chelseaholden.com Book a Human Design Reading: https://calendly.com/thechelseaholden/hd-read...

In this solo episode, Chelsea shares more of her sober journey and some truths about what this entails. Why it's important to Come Home to Yourself by viewing yourself through the lens of love and how giving up alcohol can allow you do this.  Instagram: @thechelseaholden www.instagram.com/thechelseaholden Facebook: @thechelseaholden www.facebook.com/thechelseaholden Website: www.chelseaholden.com...

On this episode, Chelsea is sharing what has transpired over these past couple of months and her new mission for helping sober curious entreprenuers! This episode, she shares her top tips for getting and staying sober as a riff off of her a recent Reel she made on Instagram. Instagram: @thechelseaholden Alcohol-Free April: Join Here! We start 4/1/22 Work Privately with Chelsea: Apply Here & Book Y...

Welcome to Season 2! In this episode, Chelsea dives into what's been going on behind the scenes since Season 1's last episode. • New Membership ~ The Vibe Membership • New Live Programs ~ February's To Be Announced She also shares the importance of creating self trust and safety within our bodies + some practical ways you can add this into your daily life! Be sure to subscribe, leave a review, and...

On episode 91 of the Cuppa Chels Podcast, Chelsea talks about being in the thick of it with all of her development, education and practices while learning how to integrate it into everyday life. It can become overwhelming and consuming at times. Chelsea is here to tell you that you have the permission to slow down and take time for yourself. There is no need to rush or speed through something to C...

On episode 90 of the Cuppa Chels Podcast, Chelsea reflects on how important the podcast has been to her life and that more videos are on the way to YouTube. Next, Chelsea gets vulnerable about her recent state of lack. She has been getting in her own way but is giving herself the love and support to work her way out of it.  During these times, it’s important to give gratitude, be honest with yours...

Welcome to September where it’s all about self-love this month! We’re joining Chels from the bubble bath today where she is taking care of herself. Take moments for yourself and take in some grace and compassion towards yourself. We aren’t taught to take care of ourselves and the judgements we place upon ourselves are too much and too heavy. It’s time to change our mindset and get into a deep self...

Welcome back to the 4th and final episode of Chelsea’s 40 Lessons In 40 Years! This finale is a must listen to and if you haven’t yet checked out the first 3 parts, tune it for a tons of life changing lessons. Today, Chels takes us through the final 7 lessons, including lesson #36, compassion is one of the most beautiful gifts you can give to yourself and others. Grab a notebook and pen to take so...

Welcome back to the 3rd part of Chelsea’s 40 biggest life lessons! Her lessons are all from being a student of life and experiencing the most that she possibly can. If you haven’t yet listened to part 1 & 2 yet, they are most definitely worth catching up on. Starting off today’s episode, life lesson #23 is that our thoughts create our reality! Does that resonate with you? If not, let Chels explain...

Welcome to Chelsea’s 40 biggest life lessons, part 2! If you haven’t listened to part 1 just yet, make sure to check that out too. Starting off today, lesson #12 is that our vibes speak louder than our words! Set your tone with your actions and your vibes. The energy you put out to the world is what leaves an impact on others. We won’t spoil the rest of the lessons so make sure you take notes!   C...

Get ready for Chelsea’s 40 biggest life lessons and how you can use those same lessons to create the life you have been wanting. On July 29, Chels turned 40 years old and wants to share what she has learned as a student of life. These lessons have come at all different times in her life and there is even some overlap from her 39 lessons from last year. The first lesson Chels wants to instill in yo...

On today’s pod, Chelsea is coming at you with a multitude of strong emotions. Chels just celebrated her 40th birthday so you can expect 40 lessons in 40 years coming up shortly. In addition, Chelsea brings you into her more personal family life with her sister, Shelly and her dad, Randy.  It’s with a heavy heart that unfortunately Randy passed away over the weekend. Although this was very unexpect...

Chelsea is coming at you through your speakers but trying out a video component this episode! That is right, Chelsea is once again leveling up and taking another step to grow her community. Chelsea continues to invest in herself and then gets vulnerable about the coaching she goes through and how she has been overcoming blocks in her life. Her work is never-ending and she continues to show up for...

Chelsea is coming to you live from Colorado and is here to tell you about her expansive and supportive experiences from her trip. Having deep connections with others is so truly important and for Chelsea, taking alcohol out of the equation has been an amazing first step. The more we can connect with others without separation, the better we can treat ourselves and the rest of the world. All of thes...

In the past 6 months, Chelsea has been taking her skills to the next level and becoming a certified coach through the Quantum Coaching Academy. Saying yes to yourself, putting in the work and celebrating your wins is beyond important. Chelsea has showed up for herself and is here to show you that you can have that feeling and deserve it too. It starts with appreciating where you are currently at a...

When it rains it pours! On today’s podcast, Chelsea is here to remind us that it is ok to be in your feelings, to not be ok and not be 100% all of the time. This is a part of life and sometimes we need a reminder to appreciate what we already have. When you have these overwhelming feelings, the first thing you should do is just let it out. Don’t resist these feelings, allow it, feel it and heal it...

Welcome to day 2 of the 3 day event, Align With Abundance Masterclass! Now is the perfect time to uplevel, show up for yourself and go after what truly sparks joy and happiness in your life. In day 2, Chelsea discusses the energy of money and our relationship and alignment with it. You are worthy of having money, saving money and spending money and the abundance that money brings! This is your rem...

On today’s solo podcast, Chelsea is inspired after spending some time outside in nature! She recognizes that being unplugged from the stresses of technology and social media, that can lead to your most creative endeavors. This is also a reminder to just live in the present instead of living in the details of the past and getting wrapped up. This is to bring awareness to these energies and how we c...

On today’s podcast, Chelsea is joined by Killian Mangezi! Killian resides in Africa, was born and Zimbabwe and studied in South Africa. He is one of those people who doesn’t just show up to a challenge but brings everything to it and is hungry for knowledge and development. Like so many of us, Killian took advantage of the pandemic to build his skills and foundations. After working with Chelsea fo...

On today’s podcast, Chelsea is bringing you into her 3 day event, Align With Abundance Masterclass! This is a celebration of yourself for showing up, listening and going after what you want most in life. The only thing in your way is your limiting beliefs and when you get into alignment, the universe will bring you what is meant to be. Abundance is your birthright and Chelsea is here to help you r...

On today’s podcast, Chelsea is joined by two beautiful souls, her sister Brooke and her mother, Karen, on Mother’s Day. This family chat hits everything life and growing up in Southern Texas. Hearing stories from Chelsea’s childhood and seeing how she came to be is an amazing listen for anyone, like how she worked in her mother’s small town coffee shop. Then, towards the end, find out what everyon...

On today’s solo episode, we are diving into imposter syndrome and the affects it can have on us as individuals and entrepreneurs. Chelsea will give you actionable tools to recognize is and take steps to get through it. Everyone deals with this and knowing that leaning into faith and love will guide you out of it and to step into the beautiful individual you were meant to be. Get rid of the self-do...

On today’s Cuppa Chel’s Podcast, meet the most beautiful soul, Danielle Harvieux. Danielle is a life coach who specializes in self-love and mindset. Her goal and mission is to awaken women to their true power, potential and joy! It’s truly inspiring and refreshing to hear Danielle speak about her true passions in life and it proves that when you put the work in, your goals and aspirations are much...

On today’s solo episode, Chelsea starts with such high vibes around the topic of creating change. There are many different ways to do this and it begins with simple things like lifting your spirit with music and play. It does not have to be done alone, it can be with a partner or a friend because expansion is done best with others. There is no better time to start with change than now, it comes wh...

On today’s Cuppa Chels Podcast, we have Megan Reed,  an amazing quantum coach who is dedicated to helping you find your confidence and place boundaries in your life. Megan is called to combine her passions and gifts in life to help individuals flourish in life and business. Megan has the gift to make others feel seen and special with her contagious positivity and her creativity will flow right int...