Cuppa Chels

Did this one get your attention?!In today's show, Chelsea is joined by Heather Fisk owner of HK Coaching and the founder of the WooDo Method. She’s an astrologer, Human Design Reader + Empowerment Coach. Her approach is all about balancing between the woo (think mindset work, energy, meditation) and the do (taking aligned action).  Listen in as Chelsea and Heather explore the shades of sobriety an...

Chelsea brings a powerful episode today that acts as more of a workshop for you to create the most epic year in 2023! And the beauty is, you don't have to wait for the new year to start! Listen in as Coach Chels breaks down her 3 buckets for a Powerful New Year: 1. Reflection 2. Plan + Vision 3. Aligned Action In each bucket, she prompts you questions to get honest and create radical responsibilit...

Ready to live Wholistically?  In today's show, Chelsea is joined by Carissa Wolkiewicz, aka Coach Car, founder of Creative Whollistics. Coach Car is a holistic health & life coach. She supports women in reaching their health goals through a combination of nutrition, mindset, energetics, and beyond. Highlights from the Show: 1. The importance of regulating your nervous system. 2. Benefits of Inner...

What is self-leadership? And what is required on this journey? In today's solo episode, Chelsea will breakdown the answers to these questions and the importance of leading ourselves through the journey of personal growth.  Knowing that you don't have to do this alone is a beautiful gift! Listen in as Chelsea invites you into the upcoming 21 Day Journey. Join now for only $25! Work with + Support C...

In today's show Chelsea is joined by Trina Krug a holistic health and nutrition coach who infuses reiki, crystal and sound healing to help her clients reclaim their power. After navigating her own health journey, Trina left her 20 year career as a software engineer and received a masters degree in complementary and alternative medicine with a focus in treating illness and  diseases holistically an...

In today's solo show, Chelsea shares with you her 3 Cs of Succedss: Connection, Clarity, and Commitment. She breaks down the importance of connecting to yourself and your higher power. The importance of commitment for this journey and the clairty that will come through it all.  Highlights: 1. Connecting to yourself and your spirit guides. 2. Are you committed or just interested?  3. Clarity on you...

On Today's show, Chelsea is joined by Mary McMonagle of True Vibe!  Mary is your healing hype girl guiding you to live a purposeful life through her spiritual lifestyle brand True Vibe. She is a reiki master teaching students to heal, transform and understand their life's purpose from a vibrational level. Also she is a certified quantum life and energy coach. Her brand True Vibe is about following...

Join Chelsea for a solo episocd as she shares her BEST tips for staying Sober for the Holidaze!  Inside you'll learn how to set loving boundaries with family, friends, and co-workers. Boundaries are essenital when it comes to staying committed to your sobriety in any season.  She also shares how to plan for success when out in public celebrating, networking, and having fun with your loved ones. Th...

In this episode, Chelsea is joined by friend and fellow entreprenuer, Amy Hicks. Amy is a business mentor changing the game as a full time nomad with her hubby, 2 kids and pup.  She leads business owners to create alignment through self awareness and soul activation.  She loves Conscious Convos related to personal growth, expansion and wellness with Cannabis Highlights: • How cannabis & healing ha...

Join Chelsea as she reflects on this past weekend and her trip to Colorado.  She shares this powerful lesson of connection and invites you to contemplate your own connection to self, to source, to mother earth, to community.  "Connection is what allows me to handle difficult times, and frustations with grace. This is how we move out of survival and into a life of deep satisfaction."   Work with Ch...

On this episode, Chelsea brings on the Badass, Creatrix, Powerhouse Victoria Ward of Bad Bitch Branding. Victoria is a Luxury Branding & Business Embodiment Strategist who helps Entreprenuerial Icons unleash their inner creatrix vibes to build impact, influence and income all while creating elevated brand experiences.  You are sure to instantly fall in love with Vic and this entire conversaion. Hi...

Contininuing the conversation on why it's important to hire a coach and mentor. In this episode, Chelsea breaks down her unique R.I.S.E. Technique and coaching methods to give you a better understanding of her expertise. Consider this a little taste of what it's like to work with her.  Ready to Hire Chelsea? Book Your Application Call: https://forms.gle/1sjerGjn1S2T1gBSA Connect IG: @thechelseahol...

Tune in Part 1 of 2 Episodes where as Chelsea shares the value that comes from working with a Coach/Mentor.  Reasons Like:  ~ Saving Time  ~ Saving Money  ~ Having a Trusted Guide   Work with Chelsea Book Your Application Call: https://forms.gle/1sjerGjn1S2T1gBSA Connect IG: @thechelseaholden FB: @thechelseaholden Web: www.chelseaholden.com Freebies + Goodies Your First 30 Days Alcohol Free - FREE...

In this episode, Chelsea dives into the ego mind. AKA: Thinking logically and how this can rob you of really tapping into the inner wisdom that lives inside.  Your intuition talks to you via your Authority in Human Design and when you learn to listen to your intution...you cannot FAIL!    Work with Chelsea Book Your Application Call: https://forms.gle/1sjerGjn1S2T1gBSA Connect IG: @thechelseaholde...

Your intutition will NEVER stear you wrong. In fact, just the opposite! Your intution is here to guide you on the path of least resistance towards your heart's desires. It is a the way your Higher Self speaks to you. And your higher self is a direct source from God/The Universe.  In this episode, I share how to tap in and start to trust your divine guidance system... aka, your Intution. Also...be...

In this episode, we close out this 4 week series and bring it all home to the finale piece...Integration. Integration is the art of doing in order to Become. Become your next level. Become more of your authentic self. Become successful. The truth is, everything is here for you, right now. All the wisdom, answers, the "how"... you my dear, hold it all!   Big Love, Chels Work with Chelsea Book Your...

Everything is Energy. Everything in nature has masculine and feminine energy. It does not matter what gender you are.  Knowing the characteristics of a healthy masculine + feminine and of an unhealthy masculine + feminine can be so valuable.  When you understand how you're operating with each of these energies, you can respond accordingly.  The goal is to operate in the healthy M + F with your uni...

Picture this, you have one foot on the gas, curising down the highway...life is great, all is going smoothly, the sun is out... and then ________ You get triggered and you immediately slam on the brakes! This happens to all of us. And when we have a trauma response to life, we can put the brakes on. Putting us in a place of having to start all over and that sucks.  Today, Chelsea shares how to sho...

Today's episode is all about embodiment. Chelsea breaks down what embodiment means, why it's so important, and how you can embody your next level.  Offers 1. Becoming | Influence by Embodiment: 3 Day Masterclass $88 Starts 8/8 2. Magnetic Mini-Mind: 6 Week Intimate Group Container $1,111 Starts 8/16 3. VIP All Access Pass: Private 1:1 Support for 6 months. Apply Here Connect IG: @thechelseaholden...

In today's show, Chelsea is sharing all about how she's grown by putting herself in rooms with women who are on similar paths and journeys.  She is inviting you to BE in the room with her!  To share your wisdom, to have deeper conversations, and to be in the medicine of these magical containers. Join the conversation and unlease your Creatrix Energy! Description + Article mentioned in the show: ht...

"I lead myself to be led by God so that I may lead others." ~ Chelsea Holden In this episode, Chelsea is celebrating the release of episode 100! Join her in the celebration and be sure to tag her on social media to send her some love as you listen and tune in.  IG: www.instagram.com/thechelseaholden Web: www.chelseaholden.com FB: www.facebook.com/thechelseaholden Be sure to subscribe and leave a r...

The Universe isn't testing you. Rather, you are getting exactly what you need in order to grow, stretch, and expand to be able to HOLD what you WANT!  This week I am sharing how this past year and caring for my sister-in-law Shelley has given me exactly what I needed even if it wasn't what I necessarily wanted. The key to understanding this is to drop the victim perspective and chose a new one to...

Holy Moly! I cannot beleive it's been over 3 years since I decided & committed to stop drinking!  In today's episode, I'll be sharing more about these last 3 years, the ups and downs, the healing, the transformation, and how this has impacted my life and business.  Thanks for being such a huge part of this journey!   Hosted on Acast. See acast.com/privacy for more information.

Yesterday, I came across a memory of my first ever FB Live. Yikes...was that good, and also a bit akward. I've done countless lives since that day over 6 years ago and am soooo much more comfortable on the camera and behind the mic.  What was interesting is that when I saw this video of the past me, I didn't really recognize her. And at the same time, I am so deeply grateful for her.  Today, I sit...

You are NOT your circumstances! In today's solo show, Chelsea talks all about how our circumstances don't define us. No matter what you're currently going through, what you've been through...you always have a choice to see the good. Chelsea shares a bit about what she is personally workign through (circumstances) and how she is choosing to see the lighter side of things.  Instagram: @thechelseahol...