Chelsea Holden
Cuppa Chels
Season 4 of Cuppa Chels features Weekly Episodes to inspire and empower you! Topics Include: Self-Love Spirituality Entrepreneurship Chelsea intends to awaken you to your true power and potential. Chime in as she shares love, support, and intuitive guidance. Hosted on Acast. See acast.com/privacy for more information.
Author
Chelsea Holden
Category
Podcast website
Latest episode
Aug 19, 2025
Where to listen?
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Episodes
Getting the Most out of Life by Sharing Your Wisdom to Truly Viva Your Vision with Irene Vivanco | Ep. 145 06.06.2023 29:34
Are you ready to Viva Your Vision?! In today's show, Chelsea interview fellow Texan, Sober Entreprenuer, and Author, Irene Vivanco! Irene is the author of Bittersweet Belonging: A Journey to Find Healing, Connection and Joy. In her business, Viva Your Vision, she guides women to create online courses to share their wisdom. In this episode they discuss: Honoring energy as we Viva our Visions. Loosi...
Womb Wisdom, Cycle Tracking, and All Things Hormones with Stefanie Adler | Ep. 144 30.05.2023 30:33
On today's show, Chelsea is joined by Stefanie Alder, a Certified Nutrition Consultant, Women's Hormone + Fertility Expert, Podcast Host, and Birth Doula. Stefanie's practice focuses on supporting those with cycling bodies in balancing their hormones, healing their guts, living cycle-aligned lives, and all things babymaking. She is immensely passionate about giving women the knowledge and to...
Navigating Life, Entrepreneurship, and the Caribbean Ocean with Nomad, Vickie Leuenberger | Ep. 143 23.05.2023 26:36
All the way from the Caribbean, on today's episode of Cuppa Chels, Chelsea is joined by fellow enterpenuer, Vickie Leuenberger. Vickie is a digital nomad who escaped the cold Canadian winters to live full time on her beautiful sailboat in the Caribbean. With a background in high level sports coaching, NLP and many other certifications, she is a mindset mentor in a coaching collective that supports...
Ego Deaths and Rebirth. Releasing one Identity to Step into a Soul's Calling | Ep. 142 16.05.2023 30:25
"I was tired of pushing a boulder up this mountain, when really...all I had to do, was walk around it." In this tender and heart-felt episode, Chelsea shares how she answered the calling of her soul and released the identity of being a coach to pursue her passion for writing and speaking. This is one you don't want to miss! Grab Your Copy of Chelsea's new Book: Lessons to Love On - Oracle Book: A...
Understanding Your Brand, Your Branding and Navigating Your Passion Through Entrepreneurship with Izzy Waite | Ep. 141 09.05.2023 29:20
Today, Chelsea is joined by fellow entreprenuer and creative human, Izzy Waite of Izzy Waite Designs. During the height of the pandemic, Izzy found herself working for a company whose values were not aligned with her own as most of us can relate to. And after leaving that role, she was on the hunt for a company that truly shared her passion for doing good work and generally just being good people...
Using the Quantum Field to Create a Magnetic Mind with Andrea Kaye | Ep. 140 02.05.2023 26:53
Get ready to expand your mind into the rhelm of limitless possibiliities inside of today's conversation between Chelsea and guest, Andrea Kaye! Andrea is a Magnetic Mind Coach, international best selling author, superconscious creator and Transformation accelerator. "I help you awaken to your divine soul truth, find your purpose and take your power back!" Helping momprenuers and spiritual entrepre...
Building a Relationship with Fear by Connecting to Your Heart & Soul with April McDougald | Ep. 139 25.04.2023 38:50
You are in for such a treat with this week's episode! Chelsea is joined by new soul sister, April McDougald the owner and Founder of Heart & Soul Candle Co. as well as Studio Soul Collective. Inside of this conversation April shares her journey from overwhelmed hair dresser to successful and aligned healer utilizing the power of smell and energetics! April states, "I make feel good items that are...
Power of Mindset + How Your Thoughts Create Your Reality | Ep. 138 18.04.2023 23:51
You have the power to create your reality! Did you know that most people are running on autopilot? Our unconsicous programming, behavior, and thoughts are running the show. The beauty in this, is if you don't like what you see externally, then you get to shift this! Once you bring awareness to your the thoughts are not serving you, you can release them, and rewire your mind to be programmed with m...
Intentional Networking to Increase Magnetism with Jocelyn Chong | Ep. 137 11.04.2023 40:01
In today's show, you're in for a treat as Chelsea interviews the amazing Jocelyn Chong. Jocelyn is an internationally recognized Networking Specialist, Four Time #1 International Best-Selling Author, High-Performance Sales Speaker and Coach. She empowers women in business to master the art of intentional networking to accelerate business results and break through the glass ceiling. Jocelyn has inf...
FREEDOM! The Proven Way to Create a Life of FREEDOM! | Ep. 136 04.04.2023 30:30
In today's solo show, Chelsea shares with you the Key Ingredients to living a life of ultimate FREEDOM! These are: 1. Understanding Yourself 2. Understanding Your Subconscious Programming 3. Creating Succdss by Getting Support Chelsea elaborates on why these key pieces are so important becasue she knows that you are so ready for a life that feels completely free. She knows that you desire the fre...
Spirituality, Sobriety, and the Big D.I.C. with Ashleigh Vee | Ep. 135 28.03.2023 29:56
In today's Cuppa Chels, Chelsea is joined by the Spirit Alchemist and all around badass, Ashleigh Vee! Ashleigh Vee, The Alchmized Spirit, is a Spiritual Life Coach from Cape Town, South Africa but living in San Francisco. She helps women to overcome self-doubt, self-sabotage and imposter syndrome to breakthrough to their next level of success, be happy and manifest. Inside these two discuss eve...
RISE With Me for Creative Flow | Ep. 134 21.03.2023 28:47
In today's solo show, Chelsea breaks down the importance of her RISE Method when it coms to creative flow! This will help you get out of your head and tap back into your heart! Highlights: 1. Radical Responsibility 2. Self-Leadership 3. R.I.S.E. Method 4. Gratitude 5. Forgiveness Ready to take your work deeper? Work with Chelsea Book Your Application Call Apply for Aligned Sobriety - April 2023 C...
Thoughts from a Former Homeless Person with Jonathan Powell | Ep. 133 14.03.2023 24:09
Today's episode is a little out of the "norm" when it comes to the Cuppa Chels Podcast, but when Chelsea feels called to briing someone one, she follows her intuition fully. In this show, Chels is joined by Jonathan Powell, a former homeless man from Indinapolis, IN. Jonantan, aka Merch, considers himself an advocate for the homeless people in Indinapolis and all over the world really. He does sid...
Lessons to Love On - A Live Book Reading | Ep. 132 07.03.2023 21:39
Another fun episode with Chelsea as she shares a live reading from her new eBook, Lessons to Love On! Lessons to Love On is designed to use daily as part of your morning practice like an oracle deck. Tuning into your intution, calling in yoru higher self, and gathering the lesson for the day/week/month. In today's show, Chels went live on her Instagram (follow along here: @thechelseaholden ) and...
Integrity - How to Know When You're Out of It. | Ep. 131 28.02.2023 21:20
In this solo episode, Chelsea gets vulnerable and shares about her own experience with integrity and how to know when you are out of it. She also shared this live with her Instagram Audience...so be sure to follow her at www.instagram.com/thechelseaholden Being in integrity means that your word is law. It means that you do what you say you're going to do. And you follow through when know one el...
Keeping Your Heart Open As A Visionary Leader with Holly Burgess | Ep. 130 21.02.2023 36:36
In today's show, Chelsea is joined by special guest and amazing soul, Holly Burgess. Holly Burgess works with conscious companies & personal brands to build lasting legacies through visionary business strategy & energetics. She built her own legacy through her sales & marketing career, multiple successful business ventures, and deep study, integration, and embodiment of tools that stand the test o...
Surrender - The What? Why? and How? | Ep. 129 14.02.2023 29:54
Have you ever hear people say, "just let go and let God." or may "trust the process." and thought...yeah, but HOW??? In today's solo episode, Chelsea is breaking it all down for you in a beautiful way. Sharing personal stories of her fertility journey, alcohol, and trusting ourselves. "Surrender requires us to have 2 things: Faith & Trust. In order to surrender, we must release the expectations an...
Alignment in Action with Sobriety | Ep. 128 07.02.2023 22:33
Taking action from a place of alignment provides more growth, quicker results, and helps you enjoy the journey. However, most of us are conditioned to take action from a place of scarcity, lack, and forcefulness. We often take action becasue we "need to" or "have to" or because "it's the way it's always been done." In this week's episode, Chelsea breaks down the difference between the two and the...
Self-Discovery through Sobriety | Ep. 127 31.01.2023 22:10
Chelsea brings the curiousity with this episode as she leads us down the journey of alignment through sobriety. Self-discovery is possible when we allow ourselves to be curious and take responsibility. When we can lead ourselves and stand firmly on a foundation of faith, it's then we deepen our own self-mastery! For a limited time, you can book your Human Design Reading with Chels as she felt call...
Foundations of Faith to Stay Sober | Ep. 126 24.01.2023 19:50
Do you have a foundation that you are building your dreams on? Is it solid if you do? Today, Chelsea walks us through the importance of building a solid foundation of faith and deep connection with your higher power. This is sneak peak, and prelude for her proven method for creating Alignment through Sobriety. Join in the conversation and be sure to connec with Chels on Instagram to share your t...
Self-Leadership Through Sobriety | Ep. 125 17.01.2023 21:20
Today, Chelsea brings the heat in this solo episode discussing the next steps in her proven method for creating alignement throught sobriety. Dive in as she discusses the POWER of leading yourself in all areas of your life, shifting your perspective that being SELFISH is needed in order to be SELFLESS! Be sure to SUBSCRIBE to catch the next four episodes that give you a taste of what's to come i...
Radical Responsibility for Growth | Ep. 124 10.01.2023 17:36
In today's solo show, Chelsea leads us through the first step required for creating lasting change and sustainable success. Radical Responsibility is the cornerstone to any journey of growth and in this episode, Chels walks you through what that looks like. It's time to get honest! Over the next 5 episodes, we get a sneak peak of the Magic inside of Chelsea's new group program Aligned Sobriety! Fo...
Happy New Year Manifestations + Momentum | Ep. 123 03.01.2023 29:34
Happy New Year! In today's solo show, Chelsea Dives deep into calling in your New Year Manifestaitons and creating momentum to Rise into your Higher Self for 2023. There is so much power in your intetnions, and releasing the toxicity to create space for more of what you desire. Dive in to learn more, and share your takeaways with Chelsea on Social Media. IG: @thechelseaholden FB: @thechelseahold...
Authentically Connect with Spirit featuring Courtney Taylor | Ep. 122 27.12.2022 37:34
In this Spirited episode, Chelsea brings on special guest, Courtney Taylor aka the Modern Day Psychic! Courtney Taylor, best known as the Modern Day Psychic is a psychic medium mentor who provides leadership to women developing their psychic abilities and who desire to build multiple 6 figure businesses in the spiritual space. From a previous career in the entertainment industry as a publicist to...
Leave Room for Magic | Ep. 121 20.12.2022 34:46
In this last Solo Episode of 2023, Chelsea shares about the power of taking aligned action while leaving room for magic! Dive in as she celebrates the close out of 2022 and welcomes in 2023. She also shares about her upcoming group experience that will BLOW you away! Aligned Sobriety now Enrolling! Helping you reach alignment through sobriety in all areas of life. This expereince is unlike anythi...
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