Chelsea Holden
Cuppa Chels
Season 4 of Cuppa Chels features Weekly Episodes to inspire and empower you! Topics Include: Self-Love Spirituality Entrepreneurship Chelsea intends to awaken you to your true power and potential. Chime in as she shares love, support, and intuitive guidance. Hosted on Acast. See acast.com/privacy for more information.
Author
Chelsea Holden
Category
Podcast website
Latest episode
Aug 19, 2025
Where to listen?
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Episodes
Embracing the Magic of the Present Moment: Lessons from Life | Ep. 170 12.03.2024 20:59
Show notes: Welcome to another episode of Cuppa Chels, where we dive into life's lessons with love, grace, and compassion. In this episode, Chelsea shares a personal update from the past eight days and discusses the power of living in the present moment. She dives into a powerful lesson from her book, "Lessons to Love On," emphasizing the importance of anchoring oneself in the magic of the present...
This Life is Short. Make the Most of It! | Ep. 169 05.03.2024 19:43
“I know I’m not the first person to tell you this… This life is so short! ” In today’s episode, Chelsea shares a reading from her book, Lessons to Love On, in a powerfully heart-led transmission. Chelsea empowers you through this episode to make the most of this life you have. Reminding you of the truth… you are not meant to suffer, struggle, and just survive. Indeed, you are meant to thrive. She...
Empowered Body Autonomy and Self-Leadership Ft. Wholistic Embodiment Coach/Mentor, Dakota Mae | Ep. 168 27.02.2024 33:33
⚠️ TRIGGER WARNING ⚠️ In today's episode, Chelsea is joined by the amazing Dakota Mae, a Wholistic Embodiment Coach and Mentor. Dakota’s experience is her expertise and she has spent much of the last three years expanding her education to work and serve fellow moms and people living with chronic conditions. Her work is ever-changing because it is unique to each individual and centers around...
How to Show Up As the Most Magnetic You! | Ep. 167 20.02.2024 23:12
Ready to show up as the most magnetic you?! I know you are! In today’s episode, Chelsea elaborates on last week’s topic of authenticity and the importance of knowing yourself. She shares her love for this amazing tool of Human Design and how it’s a personal owner’s manual for life ! Chelsea has been in her Human Design Experiment for nearly 6 years and has seen massive shifts because of this amazi...
Reveal Your Authentic Self Through Conscious Journaling Ft. Melanie Daigle | Ep. 166 13.02.2024 48:28
In today's episode, Chelsea is by her spiritual running buddy, soul-sister, best friend, and overall badass, Melanie Daigle. Melanie is a returning guest to the podcast sharing beautiful new insight and her simple, yet profound tool, The Conscious Journaling Framework to help you reveal your true authentic self. She has a passion for personal development, self-discovery, and living a life in...
From Binge Drinker, to 4 Years Sober, to Reintroducing Alcohol | Ep. 165 06.02.2024 34:42
Woah! Today’s episode gives you an honest look at Chelsea’s journey with alcohol and this crazy adventure of self-trust! Inside she shares her long walk from being a drinker to becoming alcohol-free for over 4 years, and then reintroducing alcohol into her system! Where some might question her decisions, Chelsea shares her story to EMPOWER you to lean in and trust yourself, despite what anyone may...
Sharing The Secret Sauce to Your Success Ft. Lisa Healy | Ep. 164 30.01.2024 31:06
In today's episode, Chelsea is joined a the one and only, Lisa Healy! Lisa coaches women 1:1 using Human Design, the Gene Keys, and Frequency Medicine and works with them to explore what is blocking their ability to evolve in the highest expression of their authentic selves! She is also a Women’s Sacred Circle Leader and holds sacred space for women in person in the Philadelphia and Delaware Valle...
Entrepreneurship: What NO ONE is Talking About! | Ep. 163 23.01.2024 33:23
Welcome to Season 4 of Cuppa Chels! In today’s episode, Chelsea gets real and honest about this wild entrepreneurship journey! It’s time to hear what no one else is talking about in hopes that you feel seen, heard, and held. She also shares three ways to keep going when things get lonely, difficult, and scary. HIGHLIGHTS The behind-the-scenes experience of what entrepreneurship is really like The...
Self-Trust is Built in the Small Moments | Ep. 162 20.09.2023 19:05
Self-trust is built in a small moments. It’s the small decisions you make on a daily basis that strengthen your intuitive muscle + cultivate a deep sense of trust within yourself. Often, we feel like we have to make these huge grand gestures in order to see a significant change in our life, but the truth is, it’s those small daily aligned actions that truly build trust, confidence, intuitive, know...
Mind Your Mind. Release the Thoughts that Aren't Serving You | Ep. 161 19.09.2023 13:05
Knowing that our thoughts shape our reality, it’s our responsibility to be in control of our thoughts. Holding onto thoughts that aren’t serving you (thoughts of fear, stories playing on repeat of negative “what if” scenarios) is blocking you from creating a life of your dreams. 👆🏼 Those low vibe thoughts are keep you prisoner and from truly experiencing the freedom you desire! Pay a...
Trust Yourself. Trust Your Timing. Trust Your Process. | Ep. 160 18.09.2023 17:52
Do you trust yourself? Do you trust your timeline? Do you trust your process? Listen in as Chelsea dives deeper into her Daily Channeled Message and hear more about her own day-to-day experiences with these messages and how you can apply them to your life. Today's episode is a vulnerable share about her journey with alcohol! Join the October Round of T.I.F.F. - $444 https://buy.stripe.com/9AQg2i30...
Breathe and Be | Ep. 159 09.09.2023 8:18
Breathe & Be. ✨ There is no need to rush, no race to win, and nothing to prove. Just breathe and be. Take this moment to be here, now. And let go of any resistance, any expectations, and simply relax. Breathe and be. The solution to your problem, the answer to your question, and the next right step is found when… You breathe and be. This is the call of your soul, the a...
Magic is Found in the Simple Moments | Ep. 158 08.09.2023 16:55
Magic is found in the simplest moments of everyday life. It's these moments that time seems to stand still, where peace resides, and your energy expands. Listen in as Chelsea dives deeper into her Daily Channeled Message and hear more about her own day-to-day experiences with these messages and how you can apply them into your life. Join the One Day Voxer Coaching for $88 (limited availabili...
Your Follow Through is What Creates a Reality You're Obsessed With | Ep. 157 07.09.2023 15:28
This life is created on your decisions AND your follow-through! ✨ The choices you’ve made in the past have led you to this exact moment. What you choose today and follow through on, will create your future. Only YOU know what is the best choice for you. No one else can decide for you. And following through on a choice can bring up some things, and may feel scary… but that’s wher...
Your Intuition is Always Communicating with You | Ep. 156 06.09.2023 15:16
Your intuition is ALWAYS communicating with you. It's your responsibility for yourself and the world to listen + act in alignment with your intuition. This is your direct link to God and The Universe. So stop ignoring it, my love. Listen in as Chelsea dives deeper into her Daily Channeled Message and hear more about her own day-to-day experiences with these messages and how you can apply them into...
It's Ok to Rest. | Ep. 155 05.09.2023 11:51
It's okay to rest. In fact, it's more than ok... it's necessary. We are not made to go all the time. Your body, mind, and spirit need time to relax, to recharge, and integrate all the work you've been doing. Our energy needs time to integrate all of this goodness. It's time to redefine what consistency means for you and allow yourself to rest and recharge as well. Listen in as Chelsea dives deeper...
Be The Energy You Want To Attract | Ep. 154 03.09.2023 11:43
Be the energy you want to receive! ✨ It all starts with you. Join Chelsea each day as she dives deeper into these messages and shows you how these channeled messages, from her own intuition, are in direct correlation to the real day-to-day happenings in her life! You'll see the messages in action and really start to create sparks of ideas in your life to lean deeper into your own intu...
You are Divinely Supported, Loved, Guided, and Protected | Ep. 153 02.09.2023 17:41
God speaks to us in many ways. Through dreams, the Word, signs, and also our Intuition. When we pray we talk to God. The answers come through our higher self via intuitive hits. The deeper your connection to your Higher Self…the stronger your intuition! The stronger your intuition… ✨ the more in flow with life you become! ✨ the more love you have for yourself ans others! ✨ the faster you...
All the Love, Abundance, Success, Joy, and Pleasure, Get to Be Yours! | Ep. 152 01.09.2023 14:38
Welcome September! Woah…did August fly by or what? I feel like I've been living in a Vortex of Love, Joy, Success, Abundance, Fun, and Pleasure recently!!! Vibing High and have had the most beautiful conversations. And this is NORMAL! This is how it gets to be…all of the time, Test! So often we feel like we have to choose. We get stuck in an “either-or” frequency an...
Be The Ripple Effect | Ep. 151 31.08.2023 7:17
Be the one who changes the trajectory of your life, and your family’s life. Be the one who inspires others to change as well. Not in a way that forces…but naturally and effortlessly. You don’t need to convince anyone. Simply BE the ripple effect that impacts with your vibration alone. A ripple starts with one pebble, one shift, one move. Be the ripple effect of love, positivity, inspiration,...
You are Powerful Beyond Measure | Ep. 150 30.08.2023 8:15
"You are powerful beyond measure! You have limitless power inside of you. A power that comes from God / Source / The Univers / Divine! It's all here... right now!" Join Chelsea for her Daily Channeled Message. Connect IG: @thechelseaholden TikTok: @thechelseaholden FB: @thechelseaholden Web: www.chelseaholden.com Hosted on Acast. See acast.com/privacy for more information.
It Get's To Be Easy | Ep. 149 29.08.2023 10:09
"Let it be easy! There is no reason to over-complicate things. Whether that's your business, your life, household responsibilities... let it be easy, my love!" Join Chelsea for her Daily Channeled Message. Connect IG: @thechelseaholden TikTok: @thechelseaholden FB: @thechelseaholden Web: www.chelseaholden.com Hosted on Acast. See acast.com/privacy for more information.
You Already Know | Ep. 148 28.08.2023 10:09
"You already know. Those next steps, the decisioin you've been contemplating making, the big move... You already know what to do." Join Chelsea for her Daily Channeled Message. Connect IG: @thechelseaholden TikTok: @thechelseaholden FB: @thechelseaholden Web: www.chelseaholden.com Hosted on Acast. See acast.com/privacy for more information.
Collaborations, Connection, and Women in Business aka Femprenuers featuring Jennifer Jayne | Ep. 147 20.06.2023 29:18
Join in on this fun conversation with Jennifer Jayne. Today, Chelsea is joined by Jennifer, a Success Coach and the Founder of Fempreneur Collective, a company that helps women in business share their stories through content and community connections. Originally from Toronto, Jennifer is passionate about encouraging women business owners to elevate their platform and thrive in their entrepreneuria...
Practical Application to Making A Business Out of Your Purpose with Anna Grabow | Ep. 146 13.06.2023 34:01
If you're ready to find your purpose and make a business out of it, then this is the episode for you! Today, Chelsea is joined by Anna Grabow, a Business Mentor & Sales Coach dedicated to helping new entrepreneurs make their first big sales online. She started her online marketing career on the sales team of a large coach, being mentored by Tony Robbins former VP of Sales, and brought in $200K...
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