Tanya Reuter

Crushing Cancer

Health EN ↓ 26 episodes

A podcast created to help those who have received a cancer diagnosis and you are ready to CRUSH it!!! In this podcast I will discuss ways you can build up your immune system so that you create a body that is able to heal. I will share ways to help increase energy, deal with your fears and also help you to know which foods to eat and avoid along with herbs and supplements that will help you on your healing journey. Along with talking all things cancer, I will also include other holistic health topics and have guests on regularly.

Author

Tanya Reuter

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

Jan 6, 2026

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Episodes

2026 Plans for the Podcast 06.01.2026

I'M BACK!!! After a much-needed break, I am back and have even more things I want to share with you relating to health and wellness. In this episode I share my plans for my podcast in 2026 and why I needed to take a break from everything for a while. I am going to be talking about so much more than just eating your fruits and veggies to heal. If you love to learn about gardening, milling your own...

Juicing vs. Smoothies...Which one should you be doing to heal? 04.11.2023

I want to express my heartfelt gratitude for your unwavering support and for tuning in to this podcast episode, "Juicing vs. Smoothies." Your enthusiasm and dedication to learning and healing is truly inspiring. I hope that my discussions on the topic of juicing and smoothies has been informative and has added value to your wellness journey. It's my sincerest wish that you've not...

This one thing will help you reduce your risk of a cancer recurrence 19.05.2023

I know that your health is super important to you because you decided to listen to this episode. I hope that you implement the things I discussed today and begin to take your health into your own hands. If you have any questions about anything you heard today, please reach out to me. I will add some ways to connect with you below. Follow me on Instagram Click here Join my Facebook community at Cru...

Essential Oils: Immunity, Hormones, Parasite Cleanse, Emotions....with Melanie Watson 15.04.2023

In today's episode, I spoke with Melanie Watson who has been using essential oils for nine years. She is so knowledgeable about them, so I wanted to ask her some burning questions I had. I love how we have other options for our health other than food and supplements, and oils are so much fun in my opinion. I hope you learn something in today's episode that you didn't already know, and...

How to Heal Leaky Gut 24.03.2023

70% of people are struggling with leaky gut and most don't even know it!! In this episode, I give the 4 R's to healing leaky gut....Remove, Replace, Reinoculate, and Repair. It is important to take your health into your own hands and repair your leaky gut because if left untreated, it can turn into an auto-immune disease and possibly even cancer. 80% of your immune system is in your gut so...

5 ways to get more fiber into your diet for a healthy microbiome 11.03.2023

Your microbiome is where around 80% of your immune system comes from, which is why it's super important to keep it healthy. Keeping your gut working optimally will help fight cancer and prevent it from forming in the first place.  Fiber is so important for us because it's what sets up our microbiome to be able to work in a capacity that is providing a healthy immune system for us. We need...

Anti-angiogenic Foods that Fight Cancer 08.03.2023

In this episode, I share some anti-angiogenic foods that can help fight your cancer. When diagnosed with cancer, what we put in our body is so important because it is hard at work fighting for us! We need to give it all the help it can get. I talked about the ORAC value of foods and said I would share the website where you can look up the values of your food. You can find that link HERE Dr. Willia...

5 Teas That Help Fight Cancer 28.02.2023

In this episode, I am sharing 5 teas that have shown to have cancer healing capabilities. Herbal teas are not only great at killing cancer cells, they also help with gut health and overall immune boosting. Hope you love this episode and gain some value from it.  Don't forget to share and subscribe if you love this episode and can't wait to hear more.   Want to get to know me better? Follow...

3 things to get your gut health rocking when healing cancer with Erica Matthews 09.02.2023

Today's episode was a fun one with my good friend Erica Matthews. She is a cancer and life coach, and you can follow her on Facebook here and also on Instagram here . Erica also has a Facebook group, so if interested, join her at Hope and Healing for Cancer here .  In this episode we shared a few things that you should avoid that make your gut microbiome worse and also 3 things that you should...

Simple ways to increase your lymphatic drainage so you can heal faster 04.02.2023

In today's episode, I'm giving some simple ways to increase your lymphatic drainage. A sluggish lymphatic system is detrimental to your healing, so this is so important to make a priority when eliminating or preventing cancer. Grab your favorite healthy beverage, a pen, and some paper because you are going to want to take some notes. :) If you love this podcast....And I hope you do, please...

Eating plant-based for cancer prevention with Nutritionist Kristen Owens 17.01.2023

We took a dive into plant-based eating for cancer prevention today with Nutritionist Kristen Owens. She has been in the nutrition field for 28 years and her passion is for prevention.  We talked about free radicals and how plants affect them, why you should eat more plant based especially if you have a cancer diagnosis and the difference between eating cooked vs. raw for your health.  You can foll...

The molecule that increases your natural killer cells by up to 97% with Erica Matthews 12.01.2023

Erica Matthews is back again talking with us about an amazing molecule that educates your immune system over 400% and increases your natural killer cells.  If you have cancer, an autoimmune disease or if you are striving towards prevention, you will love this episode.  Don't forget to subscribe and give a 5-star rating if you love this podcast and want to hear more like this.  Email: Tanya@tan...

Medicinal Mushrooms for Cancer Survival 16.11.2022

I have been learning about mushrooms for about 7 years now since my breast cancer diagnosis and I'm excited to share a few of them with you today. They are not only great for those with a cancer diagnosis but also for people who suffer with an autoimmune disease or even those who are smart about prevention.  Paul Stamets YouTube video talking about Turkey Tail mushrooms and how they helped his...

Can Root Canals Cause Harm to your Health with Dr. Ben Locklear 07.10.2022

In this exciting episode, Dr. Ben Locklear shares with us the devastating affects having root canals can have on our body, causing many health issues, even cancer!! He explains the root canal process, why it's not good for you and tells us if we can reverse a root canal once we already have one done.  If this is something you want to learn more about, check out these books and documentary Dr....

Healing is a Deep Journey Back to God 26.09.2022

Here's another amazing episode with Life Coach and cancer survivor, Erica Matthews talking about healing through God and how having faith and a relationship with Him can help you through your diagnosis.  I hope you love this episode and that you have some take aways. If you love this podcast, please share it with others, subscribe and give it a 5-star rating so that it can continue to reach ot...

How to Reduce your Chance of Recurrence by Reducing Inflammation 31.08.2022

Thank you for tuning in for another episode of Cancers Over, Now What? I appreciate every one of you who have subscribed to my podcast and keep coming back for more. You all mean the world to me!!   In today's episode, I talk about inflammation and how it is a key player in the destruction of the body and disease popping up. If we can keep inflammation down in our bodies, we have a better chan...

Things to consider when newly diagnosed 04.08.2022

In this episode I discuss a few things to consider when newly diagnosed. I know that when you receive the news about having cancer, you may not be in the right frame of mind to make decisions and remember information given to you. Here I share some things I would consider if I had to do everything all over when I first received my diagnosis. Hope these tips help you. I apologize for the audio in t...

7 Ways to Increase your Immune System to Fight off Disease with Erica Matthews 01.07.2022

Join Erica and I today as we talk casually back and forth about ways to build up your immune system. Erica and I are both cancer survivors with me having had stage 2 breast cancer and Erica stage 4 ovarian cancer. She shares her amazing survival story and how she was able to get her body into remission with some natural ways of healing and remedies.  We had fun with this episode and hope that you...

Kristen Owens: Slowing the Aging Process with Plants 18.03.2022

Who doesn't want to slow the aging process, right?!?! I'm excited to have Kristen Owens on today as a guest. She is a Nutritionist and longtime health and wellness enthusiast with a passion for helping women balance their hormones and age backwards through healing. You are going to love learning from her today.  If you are trying to age backwards and/or slow down the process, you'll want to t...

Maritza Alexandra: How to eliminate inflammation so you can get the weight off and reverse disease 12.03.2022

This weeks special guest not only knows a lot about inflammation in general, but has delt with the effects of it herself. Maritza struggled with inflammation to the point of experiencing Lupus like symptoms and having to spend two weeks in the hospital. Being a new mom with a newborn at home, she knew she needed to do something and fast, so she took her health into her own hands.  Listen to M...

Erica Matthews: Beating the Odds and Survived Stage 4 Ovarian Cancer 03.03.2022

Erica Matthews was diagnosed with stage 4 ovarian cancer with tumors riddled throughout her body. Not knowing what the future held for her, Erica decided to go to a holistic health clinic to begin healing her body by building up her immune system. This journey coupled with adding some amazing supplements shown to kill cancer cells has been a saving grace for her and she has agreed to share her sto...

Rachel Hershberger On How To Eliminate Kidney Stones Naturally 24.02.2022

Today's guest Rachel dives into sharing how she was able to dissolve the kidney stones she had been dealing with for many years by using an all-natural herbal supplement and some simple lifestyle changes. Tired of the band aid fixes all the doctors were handing her, she decided to take her health into her own hands and get rid of them for good.  To hear Rachel's story and learn how you can...

Essiac Tea an herbal cancer (and diabetes) remedy 17.02.2022

Essiac tea is an old remedy passed down from the Native Americans that has huge success in helping with cancer and diabetes. In this episode I talk about Rene Caisse, a Canadian nurse who used these herbs on many of her cancer patients and had 80% success rate in healing and I share with you two success stories. (There are many) I also share with you the herbs that are used and how you can get you...

Is your Lymphatic System hindering your health? 15.02.2022

If your lymphatic system is sluggish and not working properly, this could be stalling your healing process. In this episode I dive into what the lymphatic system is, why it may be sluggish and give you a few steppingstones to take to begin working on it for optimal health. Juice Plus Link: tanyareuter.juiceplus.com Anchor Link:  Anchor - The easiest way to make a podcast

My Cancer Story, My Why 02.02.2022

In this episode of Cancers Over, Now What, I talk about my story with a cancer diagnosis 6 years ago. I discuss where I was when I found the lump myself, being diagnosed, the cancer treatments, and how I handled it all. 

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