Henry Gaskins

C.R.U.S.H. YOUR MOUNTAIN

Health EN ↓ 57 episodes

C.R.U.S.H. YOUR MOUNTAIN is a space where people share cutting-edge information that will help you make changes in your life. We also share personal stories about the challenges and triumphs that have helped us to crush through the mountain of our lives. anyone that has the determination, and the support can make massive changes in their life to improve their state of being. And I began a journey to help others to do just that.

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Author

Henry Gaskins

Episodes

Ep. 7 Robert Stephenson: How to fan the flames of intention to reach every goal! 11.12.2022 48:21

How do you overcome limiting beliefs? What can you do to find your inner guiding voice? Why is coaching an important part of your personal growth and wellness? Listen and watch as  COACH ROBERT STEPHENSON and I discuss these important matters and how he uses FIRE, BROKEN GLASS, WOODEN BOARDS, AND ARROWS, to help his clients overcome their limiting beliefs and become the best version of themse...

Ep. 6 Dr. Shellie Hipsky: How to manage life, career, and be a successful Mompreneur 04.12.2022 30:36

Dr. Shellie Hipsky is the CEO of Inspiring Lives International, the Executive Director of the Global Sisterhood (which helps women and children around the world), and the editor-in-chief of Inspiring Lives Magazine. In 2022, she has been heralded as: an “Empowered Woman”, “Elite Business Leaders to Watch”, “Most Influential Female Entrepreneurship Coach”, “A Top Entrepreneur in the US”, “Women Lea...

Ep. 5 Become Ageless by creating health wellness and muscle! 24.11.2022 42:53

According to Nate, "Wisdom is a valuable virtue and the ability to tap that will give you the most optimal approach among the available evidence and research in order to choose the best training method". He discusses the importance of commitment, building the right tribe, and the push to be the best one can be. He also highlights the importance of doing small things to achieve optimal health. Nath...

EP. 4 How to fight your demons, find your purpose become resilient, and pursue your passion! 20.11.2022 59:01

From Getting Blown Up In Iraq To Leading Entrepreneurs On How To Start And Scale Their Businesses, JR has struggled through it all and has come out victorious. We'll learn about his experience in Iraq, what he deals with on a daily basis, how his faith has helped him, and what it takes to overcome obstacles to achieve your life purpose. This is one man who truly has crushed through his life's moun...

Ep. 3 How to Destress to Lower your Glucose with ER Dr. Tamara Beckford 13.11.2022 41:33

Dr. Tamara S. Beckford is an emergency medicine physician in Cypress, Texas, and is affiliated with multiple hospitals in the area, including Houston Methodist West Hospital and Memorial Hermann Greater Heights Hospital . She received her medical degree from Rutgers New Jersey Medical School and has been in practice for 11-20 years. She interviews doctors worldwide about self-care and the amazing...

Ep. 2 CRUSH YOUR MOUNTAIN WELLNESS: HOW TO MAINTAIN JOINT HEALTH AND FLEXIBILITY 06.11.2022 28:40

Clinically trained as a Doctor of Physical Therapy, Ali deeply appreciates the human body's resilience and the value of caring for it in all capacities. Specializing in Prevention & Health Promotion, performance, and the management of the industrial and equestrian athletes alike, Ali most enjoys helping others achieve their best, in whatever capacity that means to them. Currently, Ali serves a...

EP1-C.R.U.S.H.YOUR-MOUNTAIN-WELLNESS-w-Dr.-JOEL-FURHMON 05.10.2022 36:38

Doctor Joel Fuhrmon MD, shares his remarkable results in reversing diabetes lupus obesity even cancer through proper eating and nutrition. His eat-to-live retreat in San Diego CA changes lives at a remarkable rate. We talk with him at length about his results and what we need to do to take care of ourselves thank you boost our bodies into 'super immunity