Crush the Rush™: The Female Entrepreneur Podcast for Sustainable Business Growth

What does it look like to stay grounded as both a parent and a business owner? Today, I sit down with Bridget KerMorris—mom of seven, therapist, parenting coach, and creator of the Steady + Connected Parenting Method .  Bridget helps parents navigate the middle school years with calm and connection, and she shares how those same tools can transform how you run your business.  We talk about emotion...

In this week’s pep talk, I am sharing one of the most honest conversations I’ve ever had—how our revenue went down this year, but our profit went up (on purpose). This episode is about scaling smarter, protecting your peace, and redefining success on your own terms.   In today’s episode, I share: 02:20 – Why lowering revenue can actually increase long-term profit (and why ours was intentional) 05:...

Want to make your content actually work for you? In this episode, I sit down with Katelyn Rhoades—social media strategist, keynote speaker, and host of the Call Her Creator podcast. With over 200K Instagram followers and 15 years of marketing experience, Katelyn knows how to blend storytelling, trends, and strategy to turn followers into clients. We talk about what’s working on Instagram right now...

In this week's pep talk, I am sharing about the Fast Track Framework —a 30-day reset designed to give you clarity, a 90-day roadmap, and AI-powered systems that actually do the heavy lifting.   In today's episode, I share: Why traditional courses have a 10–15% completion rate (and what actually works instead) How to run a full client + income gap audit before you make your next move The...

Thinking about running ads to scale your business? Before you hit “go,” you’ll want to hear this one. In today’s episode, I sit down with Melissa Litchfield, founder of Litchfield Media and seasoned digital ads strategist, to talk about what’s really working with ads right now—and what’s not. From the importance of building a strong organic foundation before investing in paid traffic to knowing wh...

In this week's pep talk, I am sharing what’s really working right now—and why more information isn’t the answer your clients are looking for. Instead of DIY overwhelm, buyers in 2025 are craving speed, clarity, and human support.   In today's episode, I share: The truth about course completion rates (and what they mean for your offers) Why the “fast track” model—expertise + systems + acc...

Ever looked at your website or copy and thought, this kind of sounds like me… but not quite ? In this episode, I sit down with Laura Kendrick, copy co-conspirator and conversation strategist at Cheeky Copy, to talk all things clarity, copy, and websites that actually convert. Laura shares why clarity is the foundation of messaging that sells, how to think differently about your website so it works...

In this week's pep talk, I am sharing why quarterly brand photoshoots are one of the most strategic tools I use to scale my business—without the burnout.   In today's episode, I share: Why each season is a vibe (and how to capture it in your photos) How branded photoshoots force you to update essentials like your Instagram grid, press page, and website The personal story of how we used o...

Tired of cookie-cutter marketing that feels like everyone else’s? In this episode, I chat with Nadine Nethery, a copywriter turned customer experience strategist who helps online business owners stand out by delighting their customers in unexpected ways. Nadine pulls back the curtain on the creative strategies she’s used—from website scavenger hunts to audio advent calendars—that not only grow ema...

In this week's pep talk, I am sharing the exact process I use inside Anti-Social School™ and the CTR Club to create a simple, aligned content plan that actually moves the needle.   In today's episode, I share: How to map content around your sales goals (instead of guessing) The 3–4 anchor themes that keep your ideas consistent and easy A step-by-step way to map your Q4 calendar without o...

Dreaming of turning your love for travel into something more? In today’s episode, I sit down with Allison Collier, founder of the Collier Travel Collective, who has built a boutique travel agency specializing in creating unforgettable life experiences. Allison shares how she transformed her passion for exploring the world into a thriving business, all while setting boundaries, bringing her family...

In this week's pep talk, I share why we completely rebuilt our flagship offer and how we quietly launched it grassroots-style with our audience’s help.   In today's episode, I share: Why we scrapped our original program and what’s new (brand-new modules, 90 days of support, and AI bots built into every step) How we rewrote the entire funnel based on client interviews and the “voice of cu...

Launching or growing your podcast in 2025? In this episode, I sit down with Cait Howard—founder of Amplify Boutique and the behind-the-scenes editor of this very show—to talk all things podcasting. Cait has helped entrepreneurs launch and grow hundreds of shows, leading to more than 5 million downloads, and she knows what it really takes to create a podcast that works for your business and your li...

In this week's pep talk, I share exactly how to grow your email list in September so you can turn those subscribers into sales by the end of the year—without posting every day or burning out on social media.   In today's episode, I share: Why most business owners wait too long to grow their list (and how it costs them sales) What’s actually working right now to build your list—like round...

Building a business isn’t just about strategy—it’s about the inner dialogue that keeps you moving forward when things get tough. In this episode, I sit down with Dawn Ledet, a life and business coach, author of Master Your Inner Dialogue , and host of the Self-Trust Solution podcast. With over 20 years of leadership experience and thousands of coaching sessions under her belt, Dawn knows exactly w...

In this week's pep talk, I share why the best holiday sales actually start in September —and how you can set up a stress-free, profitable Q4 without scrambling, posting daily, or relying on a Black Friday sale.   In today's episode, I share: My exact Audit + Align process (straight from inside Anti-Social School™) How we mapped out our offers in September and avoided last-minute panic Th...

Thinking about adding LinkedIn to your marketing mix? In this episode, I chat with Mollie Lo, LinkedIn business coach, CEO, and founder of Lotus Mentoring. With two decades of experience in HR leadership and entrepreneurship, Mollie blends strategy with business spirituality to help coaches and service providers attract aligned clients without cold DMs or burnout. We dive into how to decide if Lin...

In this week's pep talk, I share exactly how our business paid for a 10-day Hawaii vacation (yes, including flights + hotel), using a combination of travel savings and credit card points.   In today's episode, I share: The 5% monthly travel fund strategy we use—no matter where we’re going How we pivoted from Maine to Hawaii just 6 weeks before leaving (because our points went further!) T...

Launching a business or leading life at full speed can leave you feeling out of sync—but what if the moon could help you reset? Today, I chat with Laura Kusto, astrologer and creator of Moon Chat, who helps high-achieving leaders reconnect with their divine design through lunar wisdom, astrology, and subconscious tools. Laura shares how tuning into the phases of the moon can offer clarity, balance...

In this week's pep talk, I share all about Holly-Days —the summer marketing experiment that turned into one of my most profitable and fun sales weeks ever.   In today's episode, I share: How to create your own business holiday to boost sales any time of year Why branding + personality make your promo stand out The easiest way to pick offers and structure your week Real-life examples you...

Struggling to get your marketing to actually work? In this episode, I’m joined by Dr. Michelle Mazur, a messaging strategist with a PhD in communication and a mission to make marketing suck less—by fixing your messaging first. Michelle shares how to identify when your message is missing the mark, why “doing less but better” is the key to more qualified leads, and how to shift your approach to conn...

In this week's pep talk, I share the behind-the-scenes of how a combination of AI and Human Design completely transformed how I think about my business—without involving more content or a complicated funnel.   In today's episode, I share: How I discovered my podcast is a Projector (with emotional authority + a 6/2 profile!) Why your business evolves just like you do—and how to reflect th...

Feeling stuck in the grind, even though your business looks great on paper? Today, I’m joined by leadership advisor and Luminary Leadership Co. founder Liz Hartke, who’s here to help us break through our success ceilings and step into what she calls “your big next.” Liz shares the behind-the-scenes of her personal and professional transformation—what it means to truly align your life and business,...

In this week's pep talk, I share the real story behind how this podcast started, how it’s grown (we’ve welcomed over 2,000 new subscribers in just 90 days!), and the shifts I’m making to help you build a business that supports your real life—not just the hustle. In today's episode, I share: Why this podcast was never just a podcast What’s changing (and what’s staying the same!) How I’m l...

Still think SEO is all about keyword stuffing? Think again. In this episode, I’m joined by website SEO strategist Laura Jawad (aka the website whisperer!) to break down exactly what SEO looks like in 2025—and why it’s more human-centered than ever. Laura shares what Google is actually prioritizing now, how to make your site a destination worth finding, and why putting your best content on your web...