Crush the Rush™: The Female Entrepreneur Podcast for Sustainable Business Growth

In this week’s pep talk, I am sharing the origin story behind the business, the podcast, and the life-first philosophy that shaped everything, why it didn’t start polished or planned, and how small, aligned decisions built something sustainable over time.   In today’s episode, I share: 01:48 – Why it took 600 episodes to finally tell the origin story 03:36 – How the podcast became the anchor for t...

What if “having it all” isn’t about balance at all—but about intention, seasonality, and letting different parts of yourself take the lead at different times?   In this special crossover episode, Stephanie from the Capture Your Confidence Podcast joins me alongside our guest Amanda Goetz, CEO of Girlboss. Together, we unpack ambition, identity, and the invisible pressure women carry to be everythi...

In this week’s pep talk, I am sharing a behind-the-scenes look at what we’re actually prioritizing right now—why a slower start isn’t a setback, and how refining your focus, energy, and systems can lead to more aligned, sustainable growth. This episode is an invitation to stop forcing momentum and start building a business that works with your life, not against it.   In today’s episode, I share: 0...

If you’ve ever wondered whether speaking could actually turn into income—or questioned if your story is “big enough” to share—this episode will change the way you see your voice and your potential. In this conversation, I sit down with bestselling author and keynote speaker Jess Ekstrom to talk about how entrepreneurs can use speaking and thought leadership to build confidence, visibility, and sus...

In this episode, I’m sharing why entrepreneurs don’t need a rigid New Year plan for growth—and how a more sustainable approach to planning can create clarity, momentum, and focus without burnout. We’ll talk about why January doesn’t need to be rushed, how stepping away from internet-driven pressure leads to better decision-making, and what it looks like to set a few clear, grounded non-negotiables...

Ever notice how spending money in your business can feel strangely loaded, like you’re supposed to know the “right” number, the “right” time, or the “right” formula, even though no one ever actually taught you how to make those decisions? In this episode, I’m joined by Kickstart Accounting CEO and co-founder Danielle Hayden for a grounded, refreshing conversation that takes the pressure off your f...

We’re wrapping up the year with your most-downloaded episodes—the ones that helped you grow smarter, simplify faster, and work less without losing momentum.    In today's pep talk, I share about high-impact activities—the tasks that actually move the needle and help you hit your goals. The secret to real growth isn’t doing more —it’s doing the right things.   In today's episode, I share:...

What if the thing you’re calling “chaos,” “overwhelm,” or “not enough time” is actually a sign that your life is running on someone else’s definition of success? In today’s episode, I’m joined by New York Times bestselling author and Slow Living advocate Stephanie O’Dea for a conversation that will make you rethink how you work, plan, parent, and build your business, especially if you’ve been crav...

We’re wrapping up the year with your most-downloaded episodes—the ones that helped you grow smarter, simplify faster, and work less without losing momentum.    This week's pep talk kicks-off a replay of our very first ever live CEO Week series. In this series, we'll be breaking down actionable tips to help you design your dream schedule and bring your business vision to life without burn...

What if the reason planning never seems to stick isn’t your willpower, your discipline, or your color-coded calendar… but your identity? In this episode, I’m joined by subconscious success alchemist Mindi Heubner for a conversation that will completely shift how you approach the new year — especially if you’re tired of setting goals that look good on paper but fall apart in real life.   Mindi brea...

We’re wrapping up the year with your most-downloaded episodes—the ones that helped you grow smarter, simplify faster, and work less without losing momentum.  Still relying on Instagram to bring in leads? You might be missing out on 65% of your potential clients. In 2025, most buyers start their search on Google—not social media. That means if you’re spending all your time posting and hoping the al...

What if protecting your business didn’t have to feel overwhelming, scary, or “something you’ll get to later”? In this episode, I’m joined by trademark attorney and online business owner Sarah Waldbuesser, founder of Destination Legal and Twist Law. After more than a decade of helping entrepreneurs safeguard their brands, Sarah knows exactly how legal protection becomes confidence—powerfully shifti...

We’re wrapping up the year with your most-downloaded episodes—the ones that helped you grow smarter, simplify faster, and work less without losing momentum.    What if you could make MORE money while posting LESS on social media? Sounds impossible, right? But here’s the reality—social media engagement doesn’t always equal revenue ( and most of the time, it doesn’t! ).   In today’s episode, I share...

What if staying fully booked didn’t require posting every day, chasing trends, or hustling on Instagram? In this episode, I’m joined by Jessica Freeman, award-winning designer, SEO strategist, and founder of Jess Creatives. After 10+ years in business, Jess has built a multi-month waitlist—without launches, ads, or the algorithm dictating her success.   We dive into how she intentionally designed...

In this week's pep talk, I am sharing how we’re using custom AI bots inside our programs to simplify office hours, streamline prep work, and help clients get faster, deeper results without overwhelming their schedules.   In today’s episode, I share: 02:30 – Why office hours often feel repetitive and how AI helps students show up more prepared 04:00 – The real reason we rebuilt Antisocial Scho...

What if getting press didn’t require a huge budget—just the right strategy and the right story? In today’s episode, I’m joined by Nicole Pearl , award-winning PR coach, journalist, and TV personality. With 25 years in media, Nicole reveals what actually makes a pitch land, how founders can stand out without overwhelm, and the right way to use AI so you sound human, not automated.  We get into the...

In this week's pep talk, I am sharing how we’re using AI and real human support to help clients move faster without sacrificing connection. It’s the behind-the-scenes look at our hybrid model that’s restoring time—not replacing your role.   In today’s episode, I share: 02:30 – Why AI speeds things up but never replaces being seen and supported by real humans 03:41 – How I leaned into learning...

What if letting go isn’t just a business strategy, but the very thing that unlocks your next level of growth? In today’s episode, I’m joined by Nata Salvatori, leadership strategist, founder of Accidental CEO , and creator of the Delegation Playbook. Nata helps high-capacity entrepreneurs redesign how they lead so they can stop white-knuckling their businesses and finally build the support systems...

In this week's pep talk, I am sharing what I’ve learned from rebuilding the mastermind model into something more sustainable, more supportive, and far more effective — and how you can use the same framework to create programs that actually move people forward.   In today’s episode, I share: 02:30 – Why the mastermind model is broken (and what finally pushed me to evolve it) 02:47 – The differ...

What if you could build a seven-figure business that supports your faith, family, and freedom —without relying on social media? Today's guest is Stefani Gass, Christian business coach, best-selling author, and host of the Online Business for Christian Women podcast. Stefani has built a thriving, seven-figure business through podcasting as her primary growth strategy—and she’s sharing exactly...

In this week’s pep talk, I am sharing what nine retreats and five years of running the Collective Co-Op have taught me about building a business that’s strategic and joyful. From soulful strategy to simplicity and community, these lessons prove that growth doesn’t have to come at the cost of your schedule—or your sanity.   In today’s episode, I share: 02:50 – Why growth doesn’t have to come at the...

What does it take to create lasting change—personally and professionally—without burning out? In this episode, I’m joined by Molly Claire, master coach, bestselling author, and seven-figure business builder who helps women coaches create results that actually support their lives . Her philosophy? Coach more, market less.   We talk about what it means to build a life-first business , the four funda...

In this week's pep talk, I am sharing the real strategies behind how we doubled our yearly podcast downloads in just 30 days—without going viral or spending a cent on ads. It’s all about sustainable systems, smarter repurposing, and a few key SEO tweaks that changed everything.   In today’s episode, I share: 02:51 – Why this growth came from systems, not trends, and the power of sustainable v...

What does it look like to make your podcast the cornerstone of your business instead of an afterthought? Today, I’m sitting down with Kylee Chandler—podcast strategist, growth expert, and creator of the Podcast Growth Toolkit. Kylee has spent nearly a decade helping shows like Online Marketing Made Easy with Amy Porterfield and Don’t Keep Your Day Job with Kathy Heller grow to millions of download...

In this week’s pep talk, I am sharing the real secret to hitting your 2026 goals—and it’s not another funnel or a new content plan. It’s about surrounding yourself with the right people, finding true accountability, and finally building with the support you deserve.   In today’s episode, I share: 02:49 – Why the biggest difference in your results isn’t strategy—it’s who’s walking beside you 04:35...