Crush the Rush™: The Female Entrepreneur Podcast for Sustainable Business Growth

In this week's episode we wrap up our 5-part series digging into the merging of strategy and soul. In today's pep talk, we're discussing scaling by leveraging networking.    In this episode we cover: The power of micro-influencers The value of strategic collaborations How vulnerability + courage play a role in showing up to network   🔗 LINKS MENTIONED:  🎧 Listen to the Ditch the S...

Ready to build a business that supports your real life? In this episode, I chat with Sasia Lile, a retired trauma therapist turned resilience coach for entrepreneurial moms. With over 15 years of experience in CBT and feminist theory, Sasia shares why traditional mindset work often misses the mark — and how to actually rewire your beliefs and honor your capacity. We explore burnout, nervous system...

In this week's episode we are continuing with our 5-part series digging into the merging of strategy and soul. In today's pep talk, we're chatting all about how to create multiple offers inside your product suite at one time.    In this episode we cover: How to  create offers that reach different people at different times  How to figure out what's going to sell How to find joy...

Ready to write words that actually sell — without feeling slimy? This week, I sit down with Samantha Burmeister, founder of Nomad Copy Agency, and the conversion copy queen behind dozens of high-performing sales pages, emails, and websites. Sam shares her journey of running a thriving agency while living as a digital nomad, plus practical advice on how to write copy that sounds like you (but bette...

In this week's episode we are continuing with our 5-part series digging into the merging of strategy and soul. In today's pep talk, we're talking about the flow of making money.   In this episode we cover: Your relationship with money 3 things to do today to make money (without creating something new) Leveraging your existing customers   🔗 LINKS MENTIONED:  🎧 Listen to the Ditch t...

Ever feel like your business is out of sync with who you really are? This week, I’m joined by meditation guide, intuitive channeler, and founder of Spiritual You, Lex Smith. With a background in marketing and a gift for blending energy work with strategy, Lex helps entrepreneurs reconnect with the soul of their business. In this episode, we explore what it truly means to build a soul-led brand—one...

In this week's episode we are continuing the 5-part series digging into the merging of strategy and soul. In today's pep talk, we're talking about creating more than a vision board and the masculine and feminine side of strategy.   In this episode we cover: Picking a word and power statement for your vision board Visualizing what you want your future to look like Mapping out the act...

Feeling scattered every time you open your Google Drive? In this episode, I chat with organizing expert Tracy Hoth about how to become an organized CEO—starting with your digital files. Tracy is a 17-year veteran professional organizer and host of the Organized Coach podcast. She breaks down her simple framework for organizing your business so you can save time, reduce stress, and finally feel in...

This Summer Solstice Series is a seasonal rewind to our most powerful soul-infused episodes. This week, I share how blending strategy with a soulful touch can truly elevate your business.   In today's episode, I share: The significance of episode number 444 Importance of combining both masculine and feminine strategy aspects for alignment in your business My experience from burnout due to an...

What does it really look like to build a profitable product-based business in a small town—with your whole family involved? In this episode, I chat with Kim Videkovich, co-founder of County Line Meats, a fifth-generation farm-turned-direct-to-consumer brand based in Central Ohio. Kim shares how she and her husband launched their farm business during the pandemic and scaled it using local partnersh...

In this week's pep talk, I share how to build a rinse-and-repeat weekly system that supports both your business growth and your life (yes, you can have both).   In today's episode, I share: The 3-part CEO system that keeps you focused all week  How to prioritize like a boss (no more to-do list overwhelm)  Why building systems is the key to long-term success (and sanity)   🔗 LINKS MENTIO...

Scaling your agency without a big team? In this episode, I chat with branding expert, TEDx speaker, and author Pia Silva about how she built a highly profitable business with no employees—just her and her husband. Pia is the founder of NO BS Agency Mastery, where she teaches small-but-mighty agencies how to earn 30k+ months with streamlined systems, premium pricing, and productized services. If yo...

This week's pep talk is a replay of the third and final shift of our live CEO week series—bringing your dream schedule to life with simple, focused strategies. Over the past two episodes, we explored the significance of a dedicated CEO day and debunked the myth that social media is your sole business strategy. Today, we are digging into shift number 3: "more work does not equal more succ...

Think brand sponsorships are only for big-name influencers with massive followings? Think again. In this episode, I sit down with Justin Moore—founder of Creator Wizard and author of Sponsor Magnet —to bust that myth wide open. Justin shares his proven approach to landing paid sponsorships, even if you're working with a small but mighty audience. Whether you're a content creator, coach,...

This week's pep talk is a replay of part 2 of our very first ever live CEO Week series. In this series, we'll be breaking down actionable tips to help you design your dream schedule and bring your business vision to life without burning out. Each week, you'll learn three crucial shifts to focus your efforts, attract the right customers, and create a balanced life you love. Today, we...

Selling doesn’t have to feel awkward, pushy, or overwhelming—especially if you’re an introvert. In this episode, I chat with Krista Demcher, sales strategist and founder of The ACORN Method, who has helped thousands of entrepreneurs learn how to sell in a way that feels like them . Krista shares how to shift your mindset around sales, embrace conversations as connection, and use storytelling to se...

This week's pep talk kicks-off a replay of our very first ever live CEO Week series. In this series, we'll be breaking down actionable tips to help you design your dream schedule and bring your business vision to life without burning out. Each week, you'll learn three crucial shifts to focus your efforts, attract the right customers, and create a balanced life you love. Today, we be...

Feeling stuck between quitting or recommitting? In this episode, I sit down with Monique Stevens, a leadership and professional alignment coach with over 20 years of consulting experience, to talk about what it really means to navigate career transitions. Whether you’re in a season of questioning your career path or facing tricky work dynamics, Monique shares her framework for making clear, confid...

In today's pep talk, I share my full behind-the-scenes plan for batching, banking, and breaking free from constant hustle—so you can enjoy summer and hit your business goals.   In today's episode, I share: What tasks to batch monthly for maximum impact How we’re handling SEO, podcasts, metrics, and email marketing Why taking a break from social media can actually boost your business A si...

Feeling like your launches are always a last-minute scramble? In this episode, I sit down with Brenna McGowan—launch strategist and creator of Anticipation Marketing—to unpack how to build excitement (and even make sales!) before your cart opens. Brenna shares why short launch windows are leaving money on the table and how a well-planned pre-launch can build trust, ease, and better results. If you...

In today's pep talk, I share exactly why summer is the best time to plant seeds for fall success —and how you can start prepping now without working around the clock.   In today's episode, I share: Why marketing is like farming (and why summer matters!) 3 easy ways to nurture your audience and prep offers How to build momentum quietly (without the hustle) Real-life examples and CEO minds...

What if your best business strategy starts with your morning routine? In this episode, I am joined (for the second time!) by powerhouse mindset and habits coach Julie Voris. Julie built an eight-figure business rooted in simple, consistent habits—and today, she’s sharing how to build a life that fuels your energy, leadership, and personal growth. From creating structure through automation to manag...

In today's pep talk, I share how to create a simple, sustainable plan when you only have 10 hours a week (or less!).   In today's episode, I share: The mindset shift you need to make to thrive this summer How to prioritize your time into three simple categories: nurture, sell, and seed for the future A real example of a 10-hour-a-week summer workflow Why having a flexible Summer Revenue...

Thinking about running Facebook or Instagram ads this year? In this episode, I sit down with Kwado Sampany-Kessie, Meta ads strategist and host of The Art of Online Business podcast, to talk all things paid advertising. With over 5 million podcast downloads and years of experience managing millions in ad spend, Kwado breaks down exactly what’s working in 2025—and how to avoid burning cash on ineff...

In today's pep talk, I share how to stay creative, courageous, and consistent when times feel tough.   In today's episode, I share: How to manage tough seasons without giving up The 4 key actions I’d focus on right now (no matter where you are in business) Why creativity and connection are your superpowers How to use follow-up and grassroots marketing to grow, even during challenging tim...