CrossFit Ireland

CrossFit Ireland Podcast

Health EN ↓ 203 episodes

CrossFit Ireland's official podcast, a chance to talk about the wonderful things that happens here enriching your Fitness, Health, and Happiness.

Author

CrossFit Ireland

Episodes

18.03 - Common Mistakes And How to Avoid Them 11.04.2018 14:15

In this week's episode, we discuss the common mistakes people make in their fitness journey and how to avoid them.

18.02 - Programming (Fun/Fitness/Health/Happiness) 06.04.2018 12:22

In this week's episode we discuss programming What are the aims of the programme, and the aims of CrossFit? Can a beginner and "advanced athlete" train together? Do you separate training for fun and training seriously?

Between Two Couches 18.01 28.03.2018 9:40

In our first, experimental episode, of "Between Two Couches" we discuss The 2018 CrossFit Open for CFI. Areas we're happy with, areas we feel we could improve as a team, and the whole experience of the competition. www.crossfitireland.ie