SHE Changes Everything | Jennifer Klotz, MS, RD & Heather Young, C-IAYT

Critical Conversations about Women's Health & Wellness | Nutrition & Supplements | Holistic

Health EN ↓ 131 episodes

Welcome to Critical Conversations, the podcast changing the way you take care of yourself. If you're living with a chronic condition—such as mold sickness, cancer, MCAS or histamine intolerance, or even neurological conditions such as Parkinson's—you know that a 15-minute doctor's visit isn't enough to address the daily challenges you face. Join Jennifer, a registered dietitian, and Heather, a yoga therapist and personal trainer, who deeply understand what it's like to manage complex conditions that don't just go away. Through years of research and experience, they've learned how to care for o...

Author

SHE Changes Everything | Jennifer Klotz, MS, RD & Heather Young, C-IAYT

Category

Health

Latest episode

Aug 12, 2025

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Episodes

#006: Stress, Inflammation & Microbiome Disruption – Briana Reesing of Beachlifeorganic - Dives into an Alternative Approach of Getting to The Root Cause of Her Symptoms. 03.04.2018

We're all unique – with our own health history, symptoms and life events. In this episode, critical conversations co-host: Briana Reesing of www.beachlifeorganic.com  shares her own personal story in hopes of motivating you to seek out answers for the symptoms you may be having before it's too late. It's not always easy to get a clear diagnosis when the symptoms you're having are vague or infreque...

#005: Expanding the Conversation around Real Food 26.03.2018

Let go of the rules, Live simply & Eat real food. That's obviously easier said than done when you're just getting started on your health journey – but we want to do our best to help simplify it for you in this episode. We hope to inspire you to become motivated by a meaningful WHY that will leave a positive impact on the long term benefits behind your decisions around food. This episode is part 2...

#004: Fad Diets, Food Rules & The Peer Pressure clouding your judgement 21.03.2018

Let's dive into the messy and complicated world of FOOD – sorting out fad diets, dogmatic food rules and discussing the different food camps that are currently popular in 2018. As registered nurses, we're not nutritionists or dietitians - but we are human. So we've had many of our own experiences around food. Plus, we've each fallen victim to the peer pressure at different stages of our lives base...

#003: Holistic Healthcare & Western Medicine 12.03.2018

One of the most requested topics - let's discuss the difference between western and holistic medicine modalities. We also announce an exciting event coming up in Phoenix, Arizona - April 29th, 2018 called SHE DAY . We will be speaking on a panel about our food freedom story & also doing a matcha latte demo at the start of the day. Learn More & Buy your tickets here:  https://www.shechangeseverythi...

#002: Preventative Health Simplified 06.03.2018

The first episode kicked off introducing ourselves - who we are as critical care nurses - and why we care so much about preventative health.  In this episode, we do our best to simplify the definition of preventative health and discuss simple lifestyle changes you can make to SIMPLIFY your daily life. Prevention should improve your overall health - without overcomplicating your life. Here's the Ne...

#001: Introducing the Critical Conversations Podcast & Hosts 05.03.2018

Welcome to the Critical Conversations Podcast Hosted by two critical care nurses who are doing things differently. We're here to discuss our healthcare system, why preventative health is so important to us and what YOU can do about it.  Hosted by Laura Gluck, BSN, RN, CCRN & Briana Reesing, BSN, RN, CEN, MICN     What if we told you – You have the power to change the trajectory of your life. Would...

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