Creative Sequencing: The Private Podcast

Permission to take what works, leave what doesn't, and make it completely yours. A send-off from Me on what Creative Sequencing was always really about.

Recognising why we teach the way we do in Creative Sequencing, and what to remember the next time someone questions your sequencing, gives you that look, or makes you doubt yourself in the room

This episode is about recognising the voice of the inner critic, understanding why it shows up, and making sure it doesn't get to decide what you do next.

Quick fire teaching tips for your Infinity flow structure.

Quick fire teaching tips for your ladder flow structure.

Quick fire teaching tips for your mandala flow sequences

Starting off with module 4 podcast and this is the part of the course that gets labelled "advanced." But what does that actually mean for your teaching? What is an advanced Teacher?

Stepping away from the course content to share three concepts that will (hopefully) shift how you think about your teaching, your mistakes, and your mindset.

If you've ever thought "I'm just not that creative" this episode is for you. We reframe creativity as a skill built through curiosity and constraint, not inspiration.

This episode is the conversation behind the slides: what to actually notice, feel, and look for when you're turning a list of shapes into something that moves.

This episode explores why over-planning and trying to perfect a sequence before teaching it actually holds you back, and how real refinement happens through delivery, not just preparation. If you’ve ever second-guessed a plan or kept tweaking instead of teaching, this will help you simplify, trust, and move forward.

First Podcast Episode to aid you in your journey into Module 2. After expanding your perspective in Module 1, structure can feel like a step backwards… or something that might box you in. In this episode, we reframe structure as a tool that reduces overwhelm, supports better teaching, and gives your sequencing somewhere to land.

Quick recap of lesson 6 - The Nervous System with quick actionable skills you can take into class this week.

Teaching something different can feel exciting… and then you step in front of your class and the nerves kick in. In this episode, we talk honestly about the fear of doing it differently and what to do with it. You'll explore why your students are likely feeling something similar to you, how to introduce change gradually without overhauling everything at once, and why shifting something as smal...

Leaning into embodied movement can feel exciting… and surprisingly hard to articulate. In this episode, we explore how to move beyond vague language like “do what feels good” and begin guiding awareness with more depth and intention. You’ll learn how to shift from cueing shapes to cueing relationships, use action-and-reaction thinking to build internal awareness, and introduce movement with clarit...

Module 1 introduces new ways of looking at the body and movement, and that expansion can feel exciting… and destabilising. In this episode, we explore why gaining a new lens can temporarily shake your confidence, why you’re not required to integrate everything at once, and how to stabilise your teaching while your thinking evolves. If planning suddenly feels heavier or you’re questioning everythin...

This short introduction explains what this podcast is - and what it isn’t. Creative Sequencing Live will give you the frameworks and tools. This podcast exists to support the in-between moments: when you’re planning, doubting, or figuring out how to actually implement what you’re learning. It’s not more theory. It’s integration. Listen lightly, use what lands, and let the rest go.