Emma Bradford

Creating Change with Emma Bradford

Education EN ↓ 56 episodes

Welcome beautiful to the podcast, Creating Change with Emma Bradford. In each bitesize episode I'll be offering insightful stories, concepts, and practical takeaways to transform our experience of life and how to navigate the ups and downs with more ease. A supportive, nourishing space to inspire and reconnect to the authentic essence within. If you desire change, you're not sure where to start, you want to feel uplifted with even more love and tenderness for yourself... then come and join us as we awaken to the magic life has to offer. Join my community on https://www.emmabradford.net

Author

Emma Bradford

Episodes

The Secret to Making Affirmations Work 12.01.2022 15:18

Welcome to another episode of Creating Change with Emma Bradford! EPISODE 6: In today’s episode I share a few tips in how to make affirmations more successful - they can work and here are some powerful, practical tips that some people often forget about. What Are affirmations? [1:20] - There are a few secrets in making affirmations work. [1:42] - What are affirmations? Simply put. The Power of The...

Awaken to the Magic of Life 29.12.2021 14:04

Welcome to the episode number 5 of the Creating Change Podcast with Emma Bradford! EPISODE 5: In today’s episode I share how we can start awakening to the magic of life, to feel even more fulfilled, happy and satisfied in life through the simple daily experiences of life. External Life [2:08] - There are two main aspects of awakening to the magic of life - external and Internal. [2:19] - Awakening...

My Journey With Anxiety and How I Let Go of Weekly Panic Attacks 15.12.2021 15:47

Welcome to this new episode of the Creating Change Podcast with Emma Bradford! EPISODE 4: In this episode I talk about something that many people have been struggling with; Anxiety. Practical tips and tools that helped me navigate and let go of weekly panic attacks – creating more calm in life. The Root of Anxiety [1:25] - Uncertainty in itself is not an issue, it’s what stories we create about un...

When We Feel Like Giving Up - A Perspective That Can Shift Everything 01.12.2021 14:07

Welcome to the Creating Change Podcast with Emma Bradford! EPISODE 3: In this episode I share a powerful perspective on LIFE and Human Beings. A simple, straightforward way of seeing things, seeing who we are, which can be life transforming. If ever you’ve felt overwhelmed and fed up, listen to this super useful bitesize episode. Go back to the Basics [2:03] - Simple things are often the most powe...

Introduction Part 2 – The Birth of Creating Change 17.11.2021 12:41

Welcome to the Creating Change Podcast with Emma Bradford! EPISODE 2: Here is part two of the introduction (if you haven’t listened to episode one yet, go back and listen to that first). In this episode I share key moments in what led me to create my training Creating Change: The Art of Expansion, Connection & Celebration and how we can start falling back in love with ourselves and life. Bring...

Introduction Part 1 - My Background 17.11.2021 22:00

Welcome to the first episode of the Creating Change Podcast with Emma Bradford! EPISODE 1: I’m Emma, your host and welcome to part one of a two-part introduction. In this episode, I share a funny synchronicity that occurred in creating this podcast, life-changing experiences and valuable lessons I gained in the last 10 years that have led me to where I am today. The Dreamer [2:36] - My dreams when...