Creating Change with Emma Bradford

Welcome to another episode of Creating Change with Emma Bradford!     EPISODE 56: Back with another episode! This time in the form of an update. Learn where I've been since the last episode and what's changed. I also share 2 important things that can help navigate the chaos of today's world. Why I Moved Back To The UK [02:15] Hear my reasons for packing things up and returning to the U...

Welcome to another episode of Creating Change with Emma Bradford!     EPISODE 55: During this episode, I reflect on my podcast journey so far as we wrap up season one. Hear me talk about the most listened to episodes, favourite topics I’ve recorded and potential changes for the podcast to make the podcast sustainable. I also share why I am taking a break before starting season two and my plans for...

Welcome to another episode of Creating Change with Emma Bradford!     EPISODE 54: During this episode, you’ll learn about my deeply personal journey of healing and learning to trust men again after an abusive relationship. This journey has been filled with self-discovery, healing, and growth. I hope that by sharing my experiences, I can inspire and help others who may be going through similar situ...

Welcome to another episode of Creating Change with Emma Bradford!     EPISODE 53: During this episode, you’ll learn about the sacred science of numbers. Everyone holds a core energy number. How do you calculate your core number, and what does it mean? In this episode, I dive into the meaning of different core numbers, the strengths and weaknesses of each, and the biggest lessons that each type nee...

Welcome to another episode of Creating Change with Emma Bradford!     EPISODE 52: During this episode, you’ll learn why ignoring your inner critic isn’t the answer.  The inner critic, that negative self-talk is the part of us that likes to judge and blame ourselves. What’s the best way to acknowledge it, learn from it, and step out of it? In the session, I delve into the impact of negative self-ta...

Welcome to another episode of Creating Change with Emma Bradford!     EPISODE 51: During this episode, you’ll learn about the power of self-acceptance and perfectionism. In today’s expansion message, I delve into a wonderful image of the rose & what it teaches us. Just like a rose is made of different petals, life is like a puzzle, and when you get fixated on what you don’t like or your weakne...

Welcome to another episode of Creating Change with Emma Bradford!     EPISODE 50: During this episode, we celebrate 50 episodes of this podcast with some great questions from my listeners that I answer. In this Q & A session, I share a definition on what unconditional love is, how to love your partner or loved ones from the Soul, tips for navigating breakups, as well as how childhood experienc...

3 Common Misconceptions about NLP Welcome to another episode of Creating Change with Emma Bradford!     EPISODE 49: During this episode, you’ll learn about three common misconceptions about NLP.  Sometimes, there are misunderstandings about NLP and it can be labeled incorrectly. Today, I share a broad definition of NLP, different ways that it is used, the true essence of NLP, and break down three...

Welcome to another episode of Creating Change with Emma Bradford!     EPISODE 48: Sometimes you may think your actions are insignificant, when you have no idea how far into the future, they can impact others. In today’s episode, I dive into the impact of our words and actions on others, communicating with love and kindness, as well as practical tips on creating a positive impact on others.   The I...

Welcome to another episode of Creating Change with Emma Bradford! EPISODE 47: During this episode, you’ll learn about five things that have a big impact on my life. Listen as I share about how paying attention to the senses while traveling is a wonderful way to ground, the gift of nature and its healing properties, as well as dance as a way of removing any stuck emotions within. Also, I share how...

Welcome to another episode of Creating Change with Emma Bradford! EPISODE 46: For the first time on this Podcast, I share an audio clip from a live class with my graduate students sharing my experience overcoming an emotionally and psychologically abusive relationship, learning to connect from the soul, and living soul-led life rather than listening solely to the mind. Also, I share about building...

Welcome to another episode of Creating Change with Emma Bradford! EPISODE 45: During this episode, you’ll learn about the behind-the-scenes of creating a podcast. What does it take to create a podcast? Listen as I delve into my process from audio recording, outsourcing an audio editor and show notes writer, to how much it costs to produce a single podcast episode. Additionally, I discuss some of t...

Welcome to another episode of Creating Change with Emma Bradford! EPISODE 44: During this episode, you’ll learn about connecting to the abundance and wealth in life. Abundance is the non-tangible and the currency of the heart. In today’s expansion message, I delve into the difference between money and abundance, a broad definition of abundance, and the different ways we can connect to that. Money...

Welcome to another episode of Creating Change with Emma Bradford! EPISODE 43: The unconscious mind is where we have the blueprint of our body. It’s like the recorder of our life experiences. Listen as I expound on the power of the unconscious mind and why it’s the biggest component of your life with a direct influence on the actions or decisions you take. Also, I delve into why what you surround y...

Welcome to another episode of Creating Change with Emma Bradford! EPISODE 42: During this episode, you’ll learn about the immensity of who you are by connecting with your heart. What’s the message from your heart? In today’s expansion message, I dive into the power of reconnecting with your heart, using your mind rather than being directed by it, acknowledging your heart as the compass of life as...

Welcome to another episode of Creating Change with Emma Bradford! EPISODE 41: Plant medicine is an ancient practice that has been there for years but recently gaining awareness on a wider global level. When conducted with a level of respect and traditions, plant medicine can have great benefits though should be done with a grounded sense of understanding, respect and honour. Tune in and listen as...

Welcome to another episode of Creating Change with Emma Bradford! EPISODE 40: During this episode, you’ll learn how to generate more self-tenderness. At times, you may have good intentions and strong desire for self-care but end up falling back into self-sabotaging patterns. How can we make it easier and what are the benefits of cultivating self-tenderness? Tune in and listen as I dive into the to...

Welcome to another episode of Creating Change with Emma Bradford! EPISODE 39: Transform the mud into gold! In today’s episode, I share a little sneak peek from personal practice on how to transform challenges into wonderful possibilities & opportunities. How do you turn your setbacks into the greatest work of art? Tune in to this episode for more insights. Giving Thanks to the Miracle of Life...

Welcome to another episode of Creating Change with Emma Bradford! EPISODE 38: During this episode, you’ll learn about the light and the shadow within the self-awareness industry. After ten years in the self-awareness industry professionally (and many more personally) I have seen a lot and learnt a lot. I have always been aware of the non-physical world, my intuition is a big part of my life. Howev...

Welcome to another episode of Creating Change with Emma Bradford! EPISODE 37: During this episode, you’ll learn about masculine & feminine polarities and creating an internal balance between the two. As much as the coaching world focuses on women stepping into their femininity, it’s more about finding the harmony between the masculine and feminine polarities. In this episode, we delve into mas...

Welcome to another episode of Creating Change with Emma Bradford! EPISODE 36: During this episode, you’ll learn about reparenting your inner child within. As we go through life, when relating to others, there can be triggers that we find challenging due to our childhood wounds. How do you respond to the hurt, abandonment, or rejection from your childhood? How can you acknowledge that inner child w...

Welcome to another episode of Creating Change with Emma Bradford! EPISODE 35: During this episode, you’ll learn about finding stillness within the chaos. How do you find stillness during the chaotic moments in life? Listen as I share a potent vision that came to me in a time of need, a still serene goddess. The different polarities, contrasts in life how they help us evolve, helping you to integra...

Welcome to another episode of Creating Change with Emma Bradford! EPISODE 34: In today’s episode, I share my passion for creative arts since kindergarten, the power of allowing intuition in creativity rather than focusing on the logical mind only, as well as my Soul art sessions that I now offer combined with NLP coaching. Tune into the episode for insights on how to reconnect with yourself throug...

Welcome to another episode of Creating Change with Emma Bradford! EPISODE 33: A big topic that comes up every year! At the beginning of each new year, many people look forward to creating new, healthy habits, letting go of unhealthy habits, and putting their best foot forward in year ahead. However, often motivation drops after a few weeks. Why is that? I’ll share in today’s episode. Here’s an epi...

Welcome to another episode of Creating Change with Emma Bradford! EPISODE 32: In this episode, we delve into insights about what the year invites us to connect to. What are opportunities in 2023, according to the sacred science of numbers? I share the biggest question for the year, finding your own truth and why it’s the best year to encounter new opportunities. Tune into the episode to find out w...