Creating Abundance

Business Consultant's Journey to Success Megan Camille, an intuitive business consultant, joined Alana on the Creating Abundance Podcast to discuss her journey from trauma to success. Megan shared how she built a seven-figure business while working part-time hours after overcoming personal challenges, including single motherhood and rebuilding from financial hardship. She explained her approach of...

Stephanie's Coaching Reputation Story Stephanie explained how she earned the nickname "secret weapon" while working as a coach from 2007 to 2021, particularly during the last six and a half years when she helped high-profile clients at major companies like Google and Facebook. She described how these successful clients referred others to her, leading to her reputation as an effective coach who cou...

Artistic Journey and Psychic Insights Helen shared her artistic journey, explaining how her father's influence led her to develop a colorful painting style inspired by meditation visions and third-eye experiences. She described her 2018 Kundalini awakening as a transformative event that enhanced her ability to perceive auras and spirit guides, leading her to incorporate sacred geometry and crystal...

Caroline shares her powerful personal journey from a high-performing career in the tech world—one that left her physically, mentally, and energetically depleted—to a path of profound healing and purpose. After years of struggling with chronic inflammation, gut issues, fatigue, sleep disruption, and adrenal burnout, she experienced a turning point through the use of plant-based minerals. What began...

In This Episode A grounding meditation to release fear-based stress   Techniques to reconnect with your breath and body awareness   How to cultivate inner peace during challenging or uncertain times   Aligning the mind, heart, and gut for wiser decision-making   Listening to physical sensations as guidance from your inner wisdom   Visualizing calm and clarity in the present moment   A reminder tha...

Eating Disorders and Personal Experience Dr. Cristina Castagnini discussed her background and expertise in treating eating disorders and working with couples. She explained how her personal experience with an eating disorder has informed her clinical practice, emphasizing the importance of understanding the "ed voice" and the nuanced language associated with eating disorders. Alana and Dr. Cristin...

Overcoming Limiting Business Beliefs Shelly discussed her book "Hitting the Wall: Eliminate the beliefs that sabotage your business and your life," which she co-wrote with a serial entrepreneur after being approached at a conference.  She explained that the book is aimed at entrepreneurs and addresses limiting beliefs that hinder success, drawing from her personal journey of running a business aft...

Alana welcomed Megan Duncan, a positive behavior guide and founder of Connected Kids Thrive, to discuss her work supporting nature-based schools and families. Megan shared her passion for helping children thrive by focusing on connection, nervous system awareness, and compassionate boundaries. She highlighted concerning statistics about preschool suspensions and the high number of directives child...

✨ In this episode, you’ll hear: Eva’s journey through the nonprofit world and her calling to conscious service with Humanity’s Team   Reflections on personal transformation following her experience with long COVID—and the power of pausing, surrendering, and realigning with purpose   How conscious leadership begins with inner work, emotional awareness, and reframing challenges as opportunities for...

✨ What you’ll hear in this episode: Susan’s powerful healing journey, including how chronic pain and trigeminal neuralgia led her beyond conventional medicine into holistic and energetic healing   Reflections from her annual meditation retreats in India and how stillness, nature, and devotion continue to shape her work   A soulful exploration of the Tao Te Ching and the lived experience of non-du...

Mastermind Journey from Crisis to Success Jay shared his journey from starting a successful 7-figure business to losing everything during the 2008 financial crisis, ending up in a basement. Despite the humiliation and shame, he credits a mastermind group with supporting him through that difficult period, ultimately helping him rebuild his life and business. This experience led him to become a mast...

In this episode we explore: How AI can analyze content and spark new ideas Jane’s transition from explosives engineering to multi-award-winning property investor and mindset coach The “God mode” approach to self-creation and aligned decision-making The role of AI in both spiritual and personal development Inspiring stories of clients overcoming obstacles and seizing bold opportunities Tune in for...

The discussion centered on the profound impact of storytelling and familial connections on personal development, as shared by Evelyn C. Rysdyk and Alana Cahoon. Rysdyk reflected on her upbringing, emphasizing how the narratives from supportive elders enriched her emotional landscape despite financial limitations. Both speakers acknowledged that not everyone has access to such familial support, but...

From calming meditation to indulgent spa days, from Reiki energy healing to blissful baths with essential oils, she shares simple yet powerful ways to reduce stress, relax deeply, and rejuvenate your mind, body, and spirit.  You’ll also discover everyday skincare essentials—like daily moisturizing, SPF protection, and mindful routines—that keep you glowing year-round.  Alana closes with a heartfel...

Embracing Movement for Well-Being Alana discussed the importance of regular physical movement for overall health and well-being, emphasizing the benefits of exercise, especially walking in nature, for clearing the mind and releasing endorphins. She encouraged listeners to overcome self-imposed limitations and suggested exploring activities like yoga, dance, or joining a gym to maintain physical fi...

Benefits of Clean Eating Habits Welcome to Step 2 of Your Ultimate Body Care Checklist where Alana shares the importance of nourishing the body with wholesome, fresh foods and clean eating habits. She recommends starting the day with fruits, grains, and vegetables, emphasizing the benefits of natural foods over processed ones.  Our host suggests trying an elimination diet to identify food sensitiv...

Welcome to Step 1 of Your Ultimate Body Care Checklist ! In Hydrate to Elevate , we’re diving into the simple yet powerful habit of staying hydrated — the essential first step to nourishing, protecting, and loving your body every day. Alana breaks down: 💧 Why hydration is the foundation for digestion, toxin removal, and vibrant health 💧 Practical ways to drink more water, from carrying a reusabl...

Ready to upgrade your self-care routine? In this episode of Creating Abundance - The Ultimate Body Care Checklist , we break down seven practical habits to help you nourish, protect, and love your body every single day. You’ll learn: ✅ How to stay hydrated all day and make drinking water effortless ✅ Ways to prioritize fresh, nutritious meals and ditch the fast-food trap ✅ Easy ideas for adding...

Alana guides a meditation focused on bringing participants into the present moment by imagining themselves in a forest. She instructs listeners to take deep breaths, ground themselves, and visualize a protective green light surrounding them. The meditation aims to create a sense of relaxation, confidence, and safety, ultimately leading to clearer thinking and better decision-making. Visit Alana's...

Join mindfulness coach Alana Cahoon as she leads you through a contemplation-based meditation designed to help you gain clarity, focus deeply on one goal at a time, and break it into achievable steps. This meditation nurtures a sense of success with every small milestone—because consistent, mindful progress leads to lasting transformation. Let each breath bring you closer to the life you envision....

Join meditation expert Alana Cahoon as she gently guides you on a journey inward—toward calm, clarity, and connection. This is the first of 3 meditations in this series. Each episode offers a serene space to find your center, awaken your inner light, and align with the sacred stillness within. Perfect for both beginners and seasoned meditators seeking peace in a noisy world. Visit Alana's website...

Kumari shares her journey from being a lawyer to an energy worker, including the challenges she faced in following her newfound path to become a healer. The conversation also touched on the speakers' spiritual awakening experiences, the ease of manifesting, and the need to recognize one's creations in life. Kumari reflected on her journey of manifesting $25,000 through a high-end program, highligh...

Debra Wood discusses her entrepreneurial journey, spanning over 35 years, which began with a reading curriculum business and evolved into ventures in promotional products, early childhood programs, and speaking training and coaching. She emphasizes the significance of passion, helping children learn to read, and maintaining an open mindset towards opportunities and possibilities in entrepreneurshi...

Sandee shares insights into her transition from being an ice skating gold medalist to her current roles as a speaker and author, acknowledging the complexity of her journey. * Sandee's experience with mentorship and coaching * Sandee's speaking engagements and training programs * Sandee's experience with the Los Angeles Tribune Global Podcast Network Sandee Sgarlata's Journey to Entrepreneurship S...

Sherry Rosenthal's Retreat Leadership Journey Alana Cahoon introduced Dr. Sheri Rosenthal, known for her company Wanderlust Entrepreneur, who has guided thousands of coaches and healers to run profitable and transformative retreats. Sherry shared her journey from being a podiatrist to running retreats, including her experience with Don Miguel Ruiz and her transition to teaching others how to desig...